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Walking away from stigma, one step at a time… and the stigma won’t go away without your help. You can’t buy happiness, but you can donate it. ✨ @the_wellness_gala taken in The Rockleigh Country Club by @bridgetmulroyofficial
8
5 months ago
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📖 I tried to write a shorter launch post, but I was too attached to the plot. ✨
🔗 Gala tickets: https://resiliencerocks.com
📚 Just my type—literally. Meet the new book. ✨

#gotrfactor #anthologyofresilience #resiliencerocks #gotrfactorbook #gotrfactorbooklaunch resiliencerocksbooklaunch taken in Des Plaines Theatre by @bridgetmulroyofficial
47
5 months ago
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Your greatest skill isn’t what you do.  It’s whether people feel stronger or smaller after meeting you.

@vuenj Spring Cover Launch 

#empowerment #mentalhealthawareness #mentalhealthmatters #wellness #recovery by @bridgetmulroyofficial
9
4 months ago
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LOCAL BUSINESS SHOUT!!

There is something incredibly therapeutic about dancing to the beat of your own drum. But sometimes you just need to throw on a flannel, blast the music and let your body feel the vibes with a bunch of likeminded, awesome chicks. 

Danielle at @dfitnessstudio thank you for offering this incredibly empowering, fun and encouraging class. Check her out! 

#dance #business #wellness #support #happy by @bridgetmulroyofficial
2
8 days ago
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WHAT THE F*CK. @policehelpfultips #roblox #pdf #children #safety #parenting taken in United States America by @bridgetmulroyofficial
8
14 days ago
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Our Amazon Bestselling Anthology of Resilience "Got R-Factor?" would not be possible without our amazing Editor, @bridgetmulroyofficial

I first met Bridget Mulroy when she wrote a beautiful article about my accident and recovery. We clicked immediately-two people who shared the same values, the same passion for life, the same goofy personality and a sense of humor, the same relentless work ethic. We just got each other!It felt less like a meeting and more like a recognition. 

❤️Моя девочка! Wr talk daily and she is om my speed dial lol

When the time came to assemble our anthology, there was no question in my mind. Bridget is an extraordinarily talented journalist, and inviting her to serve as Editor was the most natural decision in the world. 

💪Besides, she is also a survivor. After writing an article about me,  Bridget was in a car accident that broke her back. And yet-like the true lioness she is-she recovered with astonishing speed and returned to her busy, vibrant, event-filled life. 

🙏Throughout this project, she worked tirelessly to make our chapters shine, checking and rechecking every punctuation mark, every stylistic choice, every possible error. She also wrote several beautiful articles about the book and its authors, and we are so thankful for her!

🫶But here is what matters most: our friendship extends far beyond this anthology. I cannot wait to see what we will be brewing together next!

🙌Get our anthology of resilience Got R-Factor? On Amazon 

https://www.amazon.com/Got-R-Factor-Anthology-Resilience-Wounds/dp/B0HBMKD3FV/ref=mp_s_a_1_1?crid=1QJSZ94FC5LFE&dib=eyJ2IjoiMSJ9.QC7qFV6ws_oeI2d8sqzoHLU3mVBYBeI_Ps26x2o2KvhkSR8L1lhVfOXPw9XsE6R5u3R7FNS76xPpAn3mYLCYr7SydhhlxrOj_JFhhU3QZBFkZ4nqtPn-OOUZ-UGsjZFH9Wvril2ugIKoI5MbtX64UVe91NvKM2BgKrZRuqZQ-gJUsL6DAZQSQQDfIYthXXAm_M3t9UOu3kq8ytsEMuF8Fg.Da1aJbXzoGo2-fY_9UEC3-TeOTjQ8EtBSfTTh94naZg&dib_tag=se&keywords=dr+marina+kostina+books&qid=1789783502&sprefix=%2Caps%2C598&sr=8-1 by @bridgetmulroyofficial
8
a month ago
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Oh, hey @gotrfactor ✨🏅🥹
🔗 https://a.co/d/0fj9zs5Y
#bestseller #amazonbestseller #resilience #gotrfactor #readit by @bridgetmulroyofficial
16
a month ago
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BUY MY BOOK! Please 🥹
🔗 https://a.co/d/0iOVBmxi
@gotrfactor 📖 
@dr.marinakostina ✨ 
🎤 @iamtraciscampbell 
R - Resourcefulness @hypno_awakening 
E - Emotional Regulation @cece.themindmasterycoach 
S - Spirituality @yesiliz01 
I - Identity @annaclaycreatures 
L - Love @the_spiritual_ambassador 
I - Intention @nikkisinkphotography 
E - Esteem @styleceoladyteresa 
N - Nobility @debbieskowron 
C - Creativity @swordandlyre 🕊️
E - Endurance @jacqueline_claire99 by @bridgetmulroyofficial
2
a month ago
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IT’S HEREEEEEEE! 🥹 Get your orders in now! Kindle pre-orders are open, paperback available on 1 September! 
@gotrfactor 📖 
🔗 https://a.co/d/05ncj3iN
🔗 https://resiliencerocks.com by @bridgetmulroyofficial
5
2 months ago
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Resilience looks pretty good in high-def.

@gotrfactor ? Check @bespiretv on @rokuplayer and @amazonfiretv to find out.

Come for the book, stay for the nervous hand gestures.

The ultimate test of resilience: watching yourself on live TV. Buy my book on resilience so you can survive watching this TV interview… before I start charging for autographs.
Apologies now to anyone who has pretended to like me.

Please respect my privacy during this time of minor celebrity status. by @bridgetmulroyofficial
9
2 months ago
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We are so excited to be interviewed by the media expert @iamtraciscampbell on her BeSpire TV program that airs on Roku on Saturday,  Aug 29! 

Check the interviews of all 10 authors and our editor! Learn about our anthology of Resilience Got-RFactor? Words of Wounds Turned to Wisdom that launches on Sept 1. 

It would mean the world for us if you joined to watch our inspiration behind each chapter with Traci!

@debbieskowron @yesiliz01 @jacqueline_claire99 @cece.themindmasterycoach @styleceoladyteresa @swordandlyre @revivingspaces @hypno_awakening @bridgetmulroyofficial @niksi.nk @iamtraciscampbell @bibofoundation @bespiretv  @iamtraciscampbell by @bridgetmulroyofficial
14
2 months ago
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We are so proud of our book. This is a collection of stories of the everyday heroes just like you and i that experienced various types  of trauma: loss of a child, CPTSD, emotional,  physical and sexual abuse, bulling,  teen pregnancy, accidents,  dog attack, cancer and other illness,  molestation,  neglect and persecution. 

 It is so relatable and at the same time so inspirational as the stories give you hope and also tools how develop your own RESILIENCE .

We provide a 10 -pillar approach to resilience, 1 quality per each letter:

R - resourcefulness
E- emotional regulation
S - spirituality 
I-  identity 
L- love
I- intention
E- esteem
N- nobility
C- creativity
E- endurance 

Contrary to common belief we (along with modern research) suggest that R-FACTOR ( your resilience factor) can be developed, rather than being a merely innate quality. 

Get this book on kindle or paperback on Sept 1 on Amazon! (Kindle is ready for pre-orders)

https://www.amazon.com/Got-R-Factor-Anthology-Resilience-Wounds-ebook/dp/B0H9BNB9G5/ref=mp_s_a_1_1?crid=3B8J0XC3CMMCP&dib=eyJ2IjoiMSJ9.LCoSJnAVbI1jS7Se7F8e2DJQfr6H2t_waRKY12PV0k658IvpHF6ku4pze0xW11XbF6t0vS0Y6qHp3FX-F2kNSg.LxNBFdCRQe1ZZeeYJQSj3_TSNLiI6_-qaOy_oQ-0mpo&dib_tag=se&keywords=dr+kostina+books&qid=1787751275&sprefix=dr+kostina+books%2Caps%2C163&sr=8-1 by @bridgetmulroyofficial
0
2 months ago
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