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The Breathwork Mama | Breathwork Training

@briellebrasil

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1466

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2,500+ breathed w/ me
Now you lead
CEO of 1st Breathwork studio in Roanoke @thelotuscollectivesalem
@essence.retreats
Elevate Breathwork Training👇🏼

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Yesterday I saw Brielle facilitate Breathwork for 96 people at @floydyogajam ! Wow, that was beautiful - transformational indeed!

I’ve been watching your growth these past 7 years and I was in awe with your confidence speaking to everyone, leading the Breathwork and it truly made me emotional.
I’m so proud of you babe! Thank you for all do for the collective, the world and for our family. You’re amazing. taken in Floyd Yoga Jam by @briellebrasil

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9

a month ago

That’s what breathwork makes possible

To let it out and HEAL @thelotuscollectivesalem !!!

As many of ya’ll know I’m obsessed with breathwork. The most emotionally freeing healing modality I’ve ever tried.

When Brielle and Tuscany open The Lotus Collective I was allllll over it!!! After my first class with Brielle, I fell in love with her, her practice, and how she holds space as we process so much. Now I breathe with her every week ❤️

Come breathe with us y’all, follow @thelotuscollectivesalem check out the schedule and register for your first breathwork class❤️‍🔥❤️‍🔥❤️‍🔥

Set your self freeeee 🌬️

#breathwork #roanokeva #salemva #healincommunity #spreadlove by @briellebrasil

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4 months ago

Wow!!! We’ve been in a vortex the past 3 days, not realizing what time or day it is! 😉😂

Grateful
Inspired
Excited

These were the feelings we all, me included, kept feeling over the past 3 days!

These women I have the honor to lead into becoming Breathwork facilitators were made for this work!

They felt the calling and they trusted it!

They have opened themselves up so vulnerably with one another as they all got to start observing, sensing the energy, using hands-on touch as I guided.

They have learned an incredible amount in 21 hours over the past 3 days but the part that’s standing out the most to me is the real-“life- as a Breathwork facilitator” hands-on practice they are getting.

This isn’t something you get from an online training, no matter how great of a training it is.

We’ve been going so deep and I’ve been inspired over and over by them the past 3 days.

I’ve also felt entirely, deeply connected to my ultimate purpose…

I think I just may have a new favorite calling in the Breathwork industry.

Adding my innate teaching background and experience + my love of Breathwork and helping people feel their best and I feel like all my worlds have finally come together!

Gonna miss them the next few days but having this break in between our day longs was so needed!

2 more full training days then they’ll be ready to step into their practicum experience!

Feeling so proud, grateful and excited for what’s to come for them and everyone that gets to experience their magic! 🔥🌬️😍

Next round in-person training dates are Sept 13-15 and 20-21 followed by 20 hours of practicum. Details to apply in bio! 🙌🏼🚀

#elevatebreathwork #breathwork #breathworktraining #healtogether #roanokeva taken in The Lotus Collective by @briellebrasil

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5 months ago

ELEVATE Breathwork Training round 3 is open for enrollment! Signup by Saturday for the lowest payment plan!🤌🏼

Day 4 of our 5-day in-depth training is when we learn all about crafting our breathwork journeys 🌬️🌬️
 The journeys are what most people seek when seeking Breathwork guided by me… they are my favorite because they are what I’ve witnessed thousands of people heal, grow and transform because of over the past 7 years

They are what help us get to the “root” of all our problems and create lasting sustainable change, rather it’s healing chronic anxiety, lowering heart rate variability, healing from a medical trauma and learning to feel safe in our bodies again or healing se*ual trauma

On day 4 we learn:

🌬️How to create themes for our sessions
🌬️How to open and close a breathwork session in a safe and contained way with a group and 1-1
🌬️How to create the playlists we use to take people through the emotional arc of the journey
🌬️How to cue, use mantras, the timing/pacing, tone and silence that’s intentionally used through a journey
🌬️How to use hands-on touch with consent, where to touch, where we store certain emotions in the body and how to use healing touch to help it move
🌬️How to create deeply safe and sacred intimate spaces for the highest healing to occur
🌬️Other elements we can add to our journeys

😍And then we start practicing guiding journeys with partners this day!

Yes, you get to practice facilitating journey sessions with me there, before you ever go out and do it on your own! This is WHY the students feel so prepared for their practicum at the end of the 5 days together! 🤌🏼

Signup and enroll by Saturday to lock in a payment plan of $350/month (over 8 months). Starting Sunday payment plans rise to $400/month (over 7 months). 💕

Reach out with any questions and apply through the website! by @briellebrasil

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19 hours ago

Why signup now for elevate Breathwork training in January?

Well…. If you’ve known you wanted to do this for a bit now…

The sooner you signup the less your monthly payment plans. I love being able to offer more flexible payment plans for my higher investment programs by launching them in advance to help those that need it financially.

Please note: you are not “just paying for a 5 day training program.”

You are paying for a four-month supportive container, with additional mentorship beyond myself AND my 7+ years of experience, wisdom, trainings and devotion that’s gone into this career!

The 8 people that have come through it repeatedly tell me I should charge more for what they get, but I do my best to make it as accessible as possible while still valuing how much I’ve invested in myself over the past 7 years, how much value you get from this program, and how much wisdom and medicine I share with you.

View the testimonials and the women that have been through it!

And if you’ve been eying it but need to lock in the best price, apply + enroll (with first payment) by this Saturday October 17.

Link is on the website with all the details and application. 😘😘 by @briellebrasil

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3 days ago

Round 3 for ELEVATE Breathwork training is officially open for enrollment!

The sooner you signup the lower your payment plan, so if you’ve been interested and eyeing, follow that intuition and act now. This program is growing, round 2 was even better than round 1 and it’s just going to continually get better and better.

📆Dates: January 17-19, 24-25 in-person (please note: already have a needed weather plan figured out if you’re worried about that, it’s all outlined on the site).

👯‍♀️👯Limited to 8 people max

💵enroll by November 17th for early bird pricing and by October 17 to lock in the lowest possible payment plan of $350/month (only $350 due at time of enrollment). by @briellebrasil

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6

7 days ago

Round 3 for ELEVATE Breathwork training is officially open for enrollment!

The sooner you signup the lower your payment plan, so if you’ve been interested and eyeing, follow that intuition and act now. This program is growing, round 2 was even better than round 1 and it’s just going to continually get better and better.

📆Dates: January 17-19, 24-25 in-person (please note: already have a needed weather plan figured out if you’re worried about that, it’s all outlined on the site).

👯‍♀️👯Limited to 8 people max

💵enroll by November 17th for early bird pricing and by October 17 to lock in the lowest possible payment plan of $350/month (only $350 due at time of enrollment). by @briellebrasil

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8 days ago

Join us!
Tuesday 10/13
6-8pm
Spaces are limited
Register on our website

This will be a co-led event by Trish and Brielle.
Trish has her RYT 500 and recently went through ELEVATE Breathwork training and is completing practicum hours now.

We can’t wait to hold a sacred space for you to slow down and give yourself the gift of space and time. by @briellebrasil

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10 days ago

We’ve been gathering week after week together as women to breathe

Last night women shared openly and vulnerably, many of us going through similar things. It’s unfortunate that this is the way the world is, but at the same time I’m grateful they all came and breathed and healed what’s been going on for too long for too many lineages.

Inside these walls we witness one another and we shine light for those that are in the darkness, and we do it altogether.

We reclaim the divine feminine within each of us rising up together

And while the world fears us as women, we won’t back down. ❤️🔥🫶🏻 by @briellebrasil

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14 days ago

When the world feels like too much, come breathe and be with us. You don’t need permission, you get to be just as you are. ❤️🫶🏻🌬️ by @briellebrasil

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15 days ago

Day 2 of ELEVATE Breathwork training is all about nervous system education and trauma-informed facilitation

Going through everything we do on this day is a lot of information and a lot of hands on practice and modeling what emergency responses look like during Breathwork and how exactly to respond to them in the safest way possible

Unfortunately, a lot of Breathwork training programs are missing the mark on this and leaving it out completely and this is one way how ELEVATE differs

Students learned and practiced:
💫5 trauma-informed skills to use during every Breathwork session
💫how to spot emergency responses getting ready to happen and what to do in those moments to prevent or de-escalate
💫practiced resourcing
💫practiced co-regulation, breath mirroring and grounding skills to use on the body
💫practiced other pressure techniques
💫window of tolerance, neuroception
💫all about the nervous system and brain and why and how Breathwork works on this level

Because of this day, all of my students have felt confident in creating safe spaces for their clients and in my 7+ years of facilitating I’ve never re-traumatized a client in using it all 🫶🏻

Safety is always my number one priority and it’s critical to develop these skills in Breathwork facilitators

See you on day 3 of the training for the energetics 🌬️⚡️ by @briellebrasil

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17 days ago

EXHALE INTO FALL 🍂

Maybe fall isn’t asking you to do more,
Maybe it’s asking you to slow down and let go.

As the leaves begin to release what they no longer need, we’re invited to ask:

What am I ready to release?
What have I been holding too tightly?
What happens when I stop forcing and give myself permission to receive?

Join us for a connecting evening designed to help you slow down, come back into your body, and create space for what this next season is asking of you.

We’ll begin with an all-levels yoga flow with Trish, intentionally using movement to help you get out of your head and into your body.

Movement before Breathwork allows you to go deeper in your Breathwork session, creating more presence and less mental chatter.

Movement opens the door.
Breath carries you through it.

Together, Brielle & Trish will guide you through a 3-part breath, an intentionally crafted playlist, energy work, hands-on touch and grounding voice guidance to help you release, feel, receive, and go deeper.

Trish recently took Brielle’s ELEVATE Breathwork Teacher Training and is completing her practicum, joining Brielle in holding and supporting the space.

🍂 Tuesday, October 13th, 6–8 PM
📍 The Lotus Collective, Salem, VA
💫 $55

Space is limited and you can register directly from the Lotus Collective website. taken in The Lotus Collective by @briellebrasil

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3

17 days ago