Instagram story viewer> @briinnaa___> Posts

Sabrina Agredo

@briinnaa___

1.9K

followers

1823

following

🇧🇷🇨🇴🧿•🏋🏾
rip mom 🕊️& teddy 🐾
usaw sports performance
personal trainer / group fitness
SEE LINKS ⤵️
@drinkmagna - 15%OFF - Affiliate link

POSTS STORIES REELS TAGGED

Block Snatches up to 81kg / 178lbs tik tok saw it first 🙂‍↕️
@camilopesas
.
.
.
.
.
.
#Lameniggasdontlast #trusttheprocess #byanymeans #clean #jerk #snatch #squat #pull #deadlift #oly #olympicweightlifting #weightlifting #florida #usaw #floridaweightlifting #miami #floridalifting #buffgirls #strongwomen #liftheavy taken in Miami, Florida by @briinnaa___

262

32

2 years ago

Friday’s session 🙂‍↔️
Nice little tester during the load.
95kg & 97kg
.
.
.
.
.
.
.
#Lameniggasdontlast #byanymeans #trusttheprocess #snatch #clean #jerk #squat #pull #push #deadlift #usaw #olympicweightlifting #weightlifting #miami #florida #floridaweightlifting #buffgirls #strongwomen #oly taken in Miami, Florida by @briinnaa___

259

19

2 years ago

3.27.26✨
Best 8 year anniversary gift 🤍 taken in Miami, Florida by @briinnaa___

540

195

7 months ago

Weekend files 🍂
9.6.26 taken in South Carolina by @briinnaa___

161

20

a month ago

Surrounded by love 🤍
Eternally blessed taken in New Jersey by @briinnaa___

333

42

2 months ago

work 🖤 taken in Miami, Florida by @briinnaa___

67

7

3 months ago

🖤 taken in Miami, Florida by @briinnaa___

62

7

4 months ago

New York dump 💛

May 2026’ taken in New York by @briinnaa___

100

7

5 months ago

First reel of the year 🫢

Pull day ended with a 319lbs/145kg deadlift

-
1. Superset
Seated wide grip back row - 10reps
+ single arm DB row- 6 to 8 reps
4 sets

2.Pull ups
4 sets of max reps

3.Superset
Wide grip lat pull downs - 12 reps
+ reverse close grip pull downs 8 reps
3 sets

4.Pull throughs
4 sets of 15 reps
slight hold @ finishing point

5. Deadlift
4 sets of 5 reps @ 75%
+ heavy single

#weightlifting #miami #olympicweightlifting #byanymeans #florida #backday #backworkout #gymgirls #girlswholift #strongwomen #weights #liftheavy #lift #miamilifting #oneractive #bodyfitness taken in Miami, Florida by @briinnaa___

82

14

2 years ago

Week one of the new program 🤭 @youngprince_simba

Adjusting to some changes on both lifts in today’s session.

Snatch
•62kg / 137lbs
•67kg / 148lbs

Clean & Jerk
•80kg / 176lbs
•85kg / 187lbs
•88kg / 194lbs

@drinkmagna 💧 code: BRINA15

#olympicweightlifting #weightlifting #miami #byanymeans #florida #strongwomen #jerk #florida #squat #snatch #usaw #floridaweightlifting #floridastrong #girlswholift #gymgirls #lifter #oly #olylifting taken in Miami, Florida by @briinnaa___

107

18

a year ago

Late post 🤍
Blessed beyond measures

Congrats to Geowel & Adella 💍
6.7.25 by @briinnaa___

236

23

a year ago

Last clean emom of the cycle 🙂‍↕️
@ 75kg - 80kg - 85kg
one miss at 85 🥲

coach @youngprince_simba

.
.
.
.
.
.
#weightlifting #miami #olympicweightlifting #byanymeans #florida #strongwomen #jerk #snatch #squat #usaw #oly #floridaweightlifting #clean #miamilifting #trusttheprocess taken in Miami, Florida by @briinnaa___

91

4

a year ago