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Sabrina Agredo

@briinnaa___

1.9K

followers

1823

following

🇧🇷🇨🇴🧿•🏋🏾
rip mom 🕊️& teddy 🐾
usaw sports performance
personal trainer / group fitness
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POSTS STORIES REELS TAGGED

176kg/388lb snatch.

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8 🌞

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High fives 🖐🏾, Ice Cream runs 🍨 & Oliva Dean are 10/10 Vibes.

422

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Welcome to the crib. 🏠

3WL Training Hall.

Everything you need to get strong under one roof.

Come train with us. 🫱🏼‍🫲🏻

188

7

400 POUNDS 🔥

A milestone every weightlifter dreams about.

Today, @ncint joined the 400lb clean club with a huge PR!!

Congratulations brother 🫱🏼‍🫲🏻

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#3whitelights #weightlifting #olympicweightlifting #clean #400

114

8

i 🫶🏽 block snatch
double @ 80KG / 176lb

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#habitsmakechampions
#trusttheprocess
#raiseyourstandards
#mindsetmatters
#weightlifting

335

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Trying to narrow down 20 pics of the past 3-4 months was tuff.

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If you competed in the Iron Knightmare last year or the Treasure Coast Classic in March, check your emails RIGHT NOW for a HUGE, Limited-time offer exclusively for YOU!!! Do NOT MISS THIS! ⚔️⚔️🔥🔥

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working up to a double at 78KG 🤠

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#habitsmakechampions
#trusttheprocess
#raiseyourstandards
#mindsetmatters
#weightlifting

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blocks → floor ❤️‍🔥

same workout, just keeping it lighter today lol

power + full off the blocks & then getting the reps in from the floor

nothing crazy, just stacking good lifts

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#habitsmakechampions #trusttheprocess #raiseyourstandards #mindsetmatters #weightlifting

269

5

blocks → floor ❤️‍🔥

worked up to a heavy power + full snatch off the blocks
then 5 singles from the floor @ 75–85%

76 was right there 🥲

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#habitsmakechampions #trusttheprocess #raiseyourstandards #mindsetmatters #weightlifting

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Think twice unless you’re in for a treat lol 🩵 @briinnaa___

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