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Courtney Robertson LMT, CBP

@bringhealthyback_

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Helping you move from burnout & disconnection ⇨ body trust & nervous system safety
BodyTalk☯︎CranialSacral☯︎LymphDrainage +
⚲PG,UT
✺shop @bhbdeodorant

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6 months ago

Your body is designed to heal—again and again. 🙏🏻

You deserve the best care. 💆‍♀️

It’s a pleasure and honor to hold space and facilitate your healing with you. 💛🧠✨

I hope to see you soon!

Much love,
Courtney by @bringhealthyback_

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6 months ago

Welcome to my new office space! I moved in almost six months ago now (time is flying!). It’s in the same business plaza—just across the parking lot.

✨ Updated Features ✨
✺ A lobby! 🛋️
✺ 2-inch memory foam topper 🛏️
(my clients have been loving it!)
✺ Lots more plants🪴
✺ New furniture 🪑
✺ New art pieces 🖼️
✺ Satin eye masks (upon request)
✺ Much better energy overall 🌟

This upgrade has been so needed and deeply supportive for my clients, me, and my business. I feel really grateful for this space and I am SO excited to work with you here. 🤗

Much love,
Courtney taken in Bring Healthy Back by @bringhealthyback_

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6 months ago

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🍂 Autumn Equinox Event — A Reflection ☯️

For years, my work has primarily been one-on-one.
One woman. One body. One nervous system. One sacred space to soften, reconnect, and listen inward. But this year, I’ve felt called to begin creating something different—to bring women together. And this Autumn Equinox gathering reminded me why.

There is something incredibly powerful about women coming together and giving themselves permission to surrender.

To soften the need to hold everything together.
To trust ourselves.
To trust the woman beside us.
To be witnessed without needing to perform.
To release what we no longer need to carry.
This gathering was such a beautiful experience of that.

My dear friend and co-facilitator, @kimballkristin and I held space for these women through movement, connection, and deep energetic work. We began with yin yoga, creating space in the body and inviting ourselves to lean into the present.

From there, we moved into a group BodyTalk session centered around the Metal element (linked to autumn season) that governs the lungs & large intestine, which is about grief, release, and letting go.

And then we closed in stillness with a beautiful sound bath, allowing everything to settle and integrate.

What moved me most was witnessing what happens when women are given a space to feel and where they don’t have to do anything.

They can simply be.

There is a unique medicine in gathering as women. In being held by one another. In remembering that we don’t always have to heal alone.

Sometimes healing happens in the quiet space between us.

Sometimes it happens when we surrender control, soften our defenses, and trust ourselves enough to be seen.

And sometimes, it happens simply because we gathered. ✨

I’m so grateful I get to create spaces like this—spaces where women can reconnect with their bodies, reset their nervous systems, release what they’ve been carrying, and rebuild trust in themselves.

Thank you to every woman who showed up and trusted this space.🙏
It was an honor to hold it with you. 💛💛💛 by @bringhealthyback_

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25 days ago

🍂 AUTUMN EQUINOX GATHERING — LET IT GO 🍂

Autumn is a season of transition—a gentle invitation to slow down, turn inward, and release.

The Autumn Equinox is a moment of balance between light and darkness, reminding us that nature is constantly moving through cycles of expansion, contraction, growth, and release.

As the trees begin to let go of what they no longer need, we’re invited to ask ourselves:

What am I ready to release?
What am I ready to make space for?

Join Kristin and me for an intimate evening of movement, BodyTalk, sound healing, connection, and letting go.

✨ THE EVENING

🧘‍♀️ Modern Ashtanga Yoga with Kristin
Move, breathe, and create space in the body through mindful movement.

🫁 BodyTalk Session with Courtney
A group BodyTalk experience focused on the Lungs & Large Intestine and the emotional theme of grief and release.

🔔 Sound Bath with Kristin
Settle into deep rest and allow sound to support relaxation, reflection, and integration.
———
Meet Kristin 🤍

Kristin is a certified yoga instructor, lifelong dancer, and Brazilian Zouk teacher who believes the body is one of our greatest teachers. Her own journey through dance, yoga, meditation, sound healing, and physical limitations has taught her the importance of slowing down, listening inward, and meeting our emotions with compassion.

Today, she beautifully weaves movement, meditation, and sound to help others reconnect with their bodies and create space to truly feel and listen within.
———
There will be light snacks, meaningful connection, healing, and a beautiful evening spent together. ✨

Saturday, September 19, 2026
6:00–9:00 PM
Bring Healthy Back Studio
Pleasant Grove, Utah

Energy Exchange: $85

2 spots remain for this intimate gathering.

If you feel called to join us, message me to claim your spot.💛

Come as you are.
Let go of what no longer serves you.
Make space for what’s next. 🍁✨ by @bringhealthyback_

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13

2 months ago

Bring Healthy Back office: soon to be a full-blown jungle. 🌿😂

Can’t stop, won’t stop!💃✨

I want you to feel relaxed, calm and supported when you walk through my doors. Plants help to do just that. 💛🪴

Of course, @happyhappyhouseplant is my go-to plant food to keep my plant babies SUPER HAPPY. 💚
Use my code BRINGHEALTHYBACK for 10% off!✨

#plantsaremedicine by @bringhealthyback_

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2 months ago

Did you know there’s no pump for your lymphatic system? And your body has roughly 2x more lymph fluid than blood! 😱

So here are 5 simple things you can do daily to support healthy lymphatic fluid movement:

1. Breathe 🌬️
2. Elevate your legs 🦵
3. Move your body 💃
4. Shake your body 🪇
5. Hydrate yo’ self 💧

Lymphatic Drainage is an extra layer of care for your lymphatic system—and your overall well-being. ⚖️

Give your body a little extra love. 💛

✨ Book your session & feel the flow! ✨

#lymphaticdrainage #veltheimlymphaticdrainage #manuallymphaticdrainage #lymph #lymphhealth by @bringhealthyback_

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2 months ago

She’s full of wisdom 🌎💚

#motherearth #oregon #healingfromwithin by @bringhealthyback_

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2 months ago

Just focusing on getting my antioxidants in for the day because this girl is low! 😳

I had some recent blood work done that showed I could benefit from upping my antioxidant intake, so I’m making a little more of a conscious effort. Nothing serious, just doing what I can to support my body & ❤️

Antioxidants are our cell🦠 protectors 💪from oxidative stress, and disease so eating a variety of antioxidant-rich foods is important and powerful! 🌈#foodismedicine

My go-to antioxidant foods as of late (all organic of course):
🍵 homemade Matcha
🍫 Homemade chocolate milk with cacao
🫐 frozen blueberries

Going to get my antioxidant levels tested again next month and see how things are looking!

Tell me your favorite antioxidant rich foods!!

#FoodIsMedicine #Antioxidants #Nutrition #Wellness by @bringhealthyback_

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2 months ago

Out of all the modalities I offer, Cranial Sacral has been the most surprising…

When I first experienced Cranial Sacral Therapy a few years back, I honestly didn’t expect much.

I mean… the technique is SO subtle.

The practitioner is simply holding specific points around the head, sacrum, and spine. There’s no deep pressure, no stretching, no aggressive movement.

And then I fell asleep.

When I woke up at the end of the session, I genuinely felt like I had gotten 8 hours of restorative sleep. 😂

I remember thinking, What and How did THAT just happen?!

Since then, I’ve had the privilege of watching my clients experience the same thing over and over again.

They fall asleep on my table.
They let go.
Their nervous system gets a chance to deeply settle.
And they wake up looking and feeling completely refreshed.

And one of my favorite things? Clients who came in feeling uncomfortable, on edge, overwhelmed and/or in pain will often tell me afterward that their pain has significantly eased or is gone, and that they feel very relaxed.

It’s one of those therapies that looks like almost nothing is happening…

…but your body knows.

Cranial Sacral Therapy has become one of my favorite modalities because it reminds me that sometimes the body doesn’t need MORE.

It needs space to soften, regulate, and do what it already knows how to do. ✨

If you’ve been feeling stressed, overstimulated, tense, exhausted, or like your body just needs a reset, this might be exactly what you’ve been looking for.

Come experience the subtle magic for yourself. ✨💛

Swipe 👉🏻to see my client at the beginning and end of her session and the difference 🙌🏻

#cranialsacraltherapy #utahcranialsacral #energymedicine by @bringhealthyback_

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2 months ago

A little meditation room update — rearranging the plant babies and a few things, and I’m just loving how this space is vibing. ✨

Also… can we talk about my jungle status?! 😂🙌🏻🪴 These babies have been BOOMING, and a little plant food has definitely been a big part of the magic!

Healthy plants = happier spaces. 💚 I swear there’s just something about being surrounded by thriving greenery that makes a space feel so much more peaceful and alive… like it raises the whole frequency.🌟

My plant food of choice is @happyhappyhouseplant — and you can get 10% off with my code BRINGHEALTHYBACK

Happy jungling, fellow plant lovers! 🥳🪴

#plantfood #plants #plantsofinstagram
#happyhappyhouseplant by @bringhealthyback_

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2 months ago

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Your body holds way more than you realize.

And while I often talk about how stress, unresolved experiences, and unprocessed emotions can show up energetically and physically, your body is also capable of holding safety, connection, joy, gratitude, love, and peace.

Healing isn’t just about releasing what no longer serves you. It’s also about creating more experiences of safety within your body.

Through Therapeutic Massage (+🤰💆‍♀️), Manual Lymphatic Drainage, Cranial Sacral Therapy, Fascia Blasting, and BodyTalk, I create a space where you can slow down, reconnect with your body, and support your nervous system in finding its way back to balance.🙏

Your body isn’t just something to fix.

It can become a safe place to come home to. 💗

What would it feel like to let your body experience more peace this week?

✨ Book your session and give yourself permission to slow down, reconnect, and receive.💆‍♀️

DM me to book or use the link in my bio.💛

#holistichealthutah #bodytalk #energymedicine #cranialsacraltherapy #lymphaticdrainage by @bringhealthyback_

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4

2 months ago