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Brittany Rorie

@brittrorie

5K

followers

570

following

wife | mom | fitness trainer
co-owner @spotlight.fitness
36k on TikTok → @theroriefam

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a preview of our first family photoshoot 🥰

📸 @drewfurr.co

#directionsscout #family #mixedfamily taken in Charlotte, North Carolina by @brittrorie

585

34

2 years ago

Quick dumbbell lower body circuit 🔥

• Stationary lunges
• RDLs
• Hanging sumo squats
• Alternating swings

3 rounds/1 min each/20 sec rest

#legday #lowerbody #athomeworkout #fitcouple legsworkout taken in Charlotte, North Carolina by @brittrorie

3

10

a day ago

Running in the rain > running in the heat. Missed my girls today tho!

#Momswhorun #fitmom #halfmarathontraining #running #clt

@humagel @drinklmnt @goodmolecules @notyourmothers taken in Charlotte, North Carolina by @brittrorie

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9

6 days ago

Dumbbell total body workout 💪🏽

* Alternating reverse chest raise
* Alternating bent over row
* Double bicep curl
* Side-side squat
* Overhead tricep ext.

3 rounds/1 min work/15 sec rest

#athomeworkout #totalbody #fitcouple #workoutroutine #fitnesstips taken in Charlotte, North Carolina by @brittrorie

3

13

9 days ago

Ab circuit finisher 🔥

- Plank w/ alternating oblique knee-up
- Starfish crunches
- Alternating single leg Kickouts
- Reachback to toe touches

45 seconds each/3 rounds/minimal rest

#fitcouple #workoutroutine #gymlife #abcircuit #healthylifestyle taken in Spotlight Fitness by @brittrorie

3

8

23 days ago

woke up standing on the bed holding the frame 😅 has this happened to anyone else? It only seems to happen at airbnbs

#sleepwalking #sleep #momsofinstagram taken in Charlotte, North Carolina by @brittrorie

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11

a month ago

i love running at the beach 🤩 but the heat is no joke! Another training week in the books 👟

#running #momswhorun #halfmarathontraining #fitmom #momsofinstagram taken in Jacksonville Beach, Florida by @brittrorie

3

2

a month ago

Time to lock in for November 👟😅 anyone else running the CLT half or full?!

#momswhorun #fitmom #diml #running #cltnc taken in Charlotte, North Carolina by @brittrorie

3

14

a month ago

Upper body 💪🏽

• Bicep curl w/ side raise
• Front press w/ tricep kickback
• Single, single, double high row
• Reverse chest raise w/ up-right row

1 min work | 20 sec rest
4 rounds

#upperbody #athomeworkout #fitcouple
#Fitness workoutroutine taken in Charlotte, North Carolina by @brittrorie

3

8

a month ago

Medal Monday🏅

Hard to believe I just started running a little over a year ago. The people, the vibes, the personal challenge to get better.. it’s been the addition to life I didn’t even know I needed.

#running #momswhorun #fitmom #runners taken in Charlotte, North Carolina by @brittrorie

3

7

a month ago

5am race day vibes 😎😤

#husbandwife #fitcouple #marriage #running #aroundthecrown10k taken in Charlotte, North Carolina by @brittrorie

3

22

a month ago

Short on time? We got you 💪🏽

3 rounds/1 min work/15 seconds rest

* Squat jacks and touch
* Alternating reverse lunge
* Side lunge w/ knee-up
* Squat calf raise and squat jump

#athomeworkout #legday #lowerbody #workoutroutine #fitcouple taken in Charlotte, North Carolina by @brittrorie

3

11

a month ago