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❤️‍🔥I help people heal their sh*t so they can attract healthy, fulfilling relationships
🧠Coaching since 2015
💌DM “HEAL” for help
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I officially launched my Life + Relationship Coaching business in 2020, right when Covid hit.

I simply set out with the intention to help as many people as I could through posting content online.

It was a rough start, but I soon started attracting people who felt I was a good fit to help them with their life challenges.

If I’m being real, I still feel funky about doing this work to some degree because my biggest responsibility is simply to remind people of what they already know deep down inside themselves:

1) They can have what their heart authentically wants IF they cultivate the courage to work on their unconscious trauma patterns (and take necessary action towards achieving it)

2) They are unconditionally loved + supported on a universal level — Life wants them to win in the areas that matter to them

3) They will never get to a place where they get everything checked of their “desire list” because when they do, they will have a whole other list to tackle…

In other words, we NEVER stop growing, and therefore, life can’t be about getting to some ‘better future’ where we finally have the happiness, relationships, career, body, amount of money, etc. we say we want…

It’s more about having Clarity of who we really are and what we really want in the present moment while *simultaneously* feeling passion + joy on the way towards creating each thing on our list.

Some may disagree with that point of view and that’s okay

But the people who feel a resonance with that are usually those who feel called to work with people like me

And I’m beyond grateful + humbled for it. I don’t have it all figured out, but this is my highest calling and love that I get to do this work with people like this.

Here’s to a peaceful autumn season coming for us as we get ready to move into 2024 with more passion and enthusiasm than ever before 🙌🏼

All my love to these people and everyone who has trusted me within the coaching + therapeutic space. I honour and respect you deeply for showing up ❤️

🙏🏼

#Coaching #LifeCoaching #Gratitude #ThankYou #Yes #SayYes #Happiness #Joy #Vortex #Love #Bliss #PersonalGrowth #Life #Therapy by @bron.johnson
19
3 years ago
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What’s the ONE thing that separates people who feel worthy from those who don’t? 🧡

#SelfWorth #BreneBrown #PersonalGrowth by @bron.johnson
3
17 hours ago
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Yesterday was such a special day❤️

My man’s beautiful sister, Kristina, got married, and my brother was the one who officiated and emceed the ceremony. It was the first time I had ever gotten to watch my brother officiate a wedding, and there was something about seeing those two parts of my life come together that felt incredibly special.

My man and I have been friends since I was 13, which means I’ve known his family for most of my life. I spent so much time with them growing up that they have and do feel like family to me. There are so many amazing memories, and so much history.

So to be standing there all these years later, now as our own little family, watching his little sister get married while my own brother stood there and married them… it felt incredibly special.

Special shout out to my man’s mama @silkflowersbysue who created the gorgeous flowers for the occasion and to my bro @okanagan.officiant who absolutely brought the laughs and heartfelt sentiment throughout the day. @bron.johnson officiated 37 weddings this year, and I can now officially vouch for his skills 💍❤️🎤 He’s now booking into the 2027 wedding season, so if you’re looking for an officiant hit him up asap! by @bron.johnson
27
6 days ago
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I met you a year ago

And you slowly (but quickly) became my favourite person

I am so deeply grateful for you. Thank you for coming into my life ❤️‍🔥 by @bron.johnson
15
9 days ago
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Our latest episode of @thehotjohnson podcast is up! 
In this episode our goal is to help you manage your stress a little better ❤️

We can’t always control the circumstances or people in our lives, but we can control how we navigate the emotional reactions we have to both of those things. 

We’d love for you to check out the whole episode which can be found anywhere you get your podcasts, including YouTube - just search The Hot Johnson ❤️

We hope you find this episode helpful friends.

Much love,
Denai & Bron by @bron.johnson
7
23 days ago
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So grateful 💚💚💚 #Weddings #Officiant #OkanaganWedding #Relationshipcoach taken in Okanagan, British Columbia by @bron.johnson
4
a month ago
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Struggle setting boundaries? Watch this 🖤 #boundaries #Selfrespect #healing by @bron.johnson
0
a month ago
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Anyone else remember Hal Johnson’s short shorts?! 😂 

On this week’s episode of @thehotjohnson podcast we’re talking exercise. But this ain’t your typical convo on exercise…

If you’re the person who struggles to have the energy or motivation to workout, if you’re the person who feels like they’re doing all the right things and yet you still feel puffy and bloated, if you feel exercise is a punishment for being in “the wrong body,” this episode is for you! 

In this episode we talk about the right exercise for YOU (because different things work for different people,) working out at different parts of your menstrual cycle, perimenopause, how to build a healthier relationship with movement, and so much more.

Full episode available wherever you get your podcasts, including YouTube ❤️ by @bron.johnson
45
3 months ago
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I think somewhere along the way, many of us learned that in order to receive love, approval, or safety, we had to abandon parts of ourselves.

Our truth…Our feelings…Our desires….

So we adapted.

We became who we thought we Needed to be in order to get those primal needs met.

And for a while, it worked — It gave us that love, acceptance + sense of safety we naturally look for.

But over time, we start to feel OFF.

We feel disconnected — Like we don’t really belong in our own lives.

Because we’re trying to fit into a version of ourselves that was never us to begin with.

To me, emptiness is the gap between who we truly are and who we’ve been conditioned to be.

But the beautiful thing is that gap can be closed.

By getting honest.

By telling ourselves the raw and real truth about who we are, what we want, and what no longer feels aligned.

And even tho scary at first, by having the courage to move toward it.

Step by step, the emptiness begins to transform…
Into fulfillment. Meaning. Purpose. FREEDOM.

We don’t feel Empty because we’re missing something.

We feel empty because we’ve lost connection with our selves.

What would it mean for you to start closing that gap? 🤍

#Healing #Authenticity #Freedom #SelfDiscovery PersonalGrowth by @bron.johnson
6
4 months ago
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A brand new episode of @thehotjohnson is UP! 

We disappeared for 6 months. Here’s what happened… new jobs, new relationships, new challenges and in this episode we share it all open and honestly. 

Catch the full episode wherever you get your podcasts - YouTube, Spotify & Apple Podcast. Search The Hot Johnson or find the link in our @thehotjohnson Instagram bio. by @bron.johnson
21
4 months ago
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We back it 🔥🎙️ coming soon… by @bron.johnson
19
5 months ago
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The past 6 months have been intense to say the least

I was first introduced to hot yoga 12 years ago and knew immediately after my first class I wanted to become a teacher

As with many dreams, it got put on hold in exchange for a lot of hard but valuable life lessons

There was an 8 year period I didn’t step back onto my mat which is one of my biggest regrets in life to this day

After separating from my girlfriend in 2024, I found the hot room again, and my obsession with it came back immediately 

In October 2025 I applied for teacher training with @jasmine.teresa.nash and got to work — countless hours of studying and practicing every single day, putting my coaching & weddings business largely to the side

The truth is, becoming a teacher wasn’t a business decision — Yoga isn’t exactly the path to making a lot of money 

I chose this because of what it’s done for me — mentally, emotionally, physically, spiritually, and because I know how POWERFUL it can be for others

Now I get to guide people through a practice that has genuinely changed my life. And that means everything to me 

I’m teaching my FIRST CLASS IN VERNON at 📍@thehotroomatstudiobe on Monday, May 4th @ 5:30PM

If you want to come SWEAT with me and have one of the most beautiful & challenging experiences of your life, send me a DM

All my love. Namaste 🖤

#Yoga #YogaTeacher #Goals #HotYoga ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 taken in Eureka, California by @bron.johnson
26
6 months ago
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