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bron.johnson

@bron.johnson

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🖤I help people heal their sh*t so they can attract healthy, fulfilling relationships
🌎Coaching since 2015
💌DM “HEAL” for help

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Happy Monday! New hoodies have launched and we are loving them😍 SOOO COZY AND WARM perfect for the fall weather ahead! Have you got your hands on these limited edition studio branded hoodies yet?! well if not.. come get em well they last🤩🤩 #shoplocal #staycozy #vernonbc #community @teghan.dean.photography

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Yesterday was such a special day❤️

My man’s beautiful sister, Kristina, got married, and my brother was the one who officiated and emceed the ceremony. It was the first time I had ever gotten to watch my brother officiate a wedding, and there was something about seeing those two parts of my life come together that felt incredibly special.

My man and I have been friends since I was 13, which means I’ve known his family for most of my life. I spent so much time with them growing up that they have and do feel like family to me. There are so many amazing memories, and so much history.

So to be standing there all these years later, now as our own little family, watching his little sister get married while my own brother stood there and married them… it felt incredibly special.

Special shout out to my man’s mama @silkflowersbysue who created the gorgeous flowers for the occasion and to my bro @okanagan.officiant who absolutely brought the laughs and heartfelt sentiment throughout the day. @bron.johnson officiated 37 weddings this year, and I can now officially vouch for his skills 💍❤️🎤 He’s now booking into the 2027 wedding season, so if you’re looking for an officiant hit him up asap!

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Our latest episode of @thehotjohnson podcast is up!
In this episode our goal is to help you manage your stress a little better ❤️

We can’t always control the circumstances or people in our lives, but we can control how we navigate the emotional reactions we have to both of those things.

We’d love for you to check out the whole episode which can be found anywhere you get your podcasts, including YouTube - just search The Hot Johnson ❤️

We hope you find this episode helpful friends.

Much love,
Denai & Bron

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So grateful 💚💚💚 #Weddings #Officiant #OkanaganWedding #Relationshipcoach

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Anyone else remember Hal Johnson’s short shorts?! 😂

On this week’s episode of @thehotjohnson podcast we’re talking exercise. But this ain’t your typical convo on exercise…

If you’re the person who struggles to have the energy or motivation to workout, if you’re the person who feels like they’re doing all the right things and yet you still feel puffy and bloated, if you feel exercise is a punishment for being in “the wrong body,” this episode is for you!

In this episode we talk about the right exercise for YOU (because different things work for different people,) working out at different parts of your menstrual cycle, perimenopause, how to build a healthier relationship with movement, and so much more.

Full episode available wherever you get your podcasts, including YouTube ❤️

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Today I turn 40 years young!! 🎂 🎉

Wow what a weekend!! Pool party karaoke with all my dearest family and friends, dancing up at @theriseresort with @sundayservice.co, bike riding the rail trail and getting spoiled by my girl @charlottecurvemodel with a night up at @sparklinghill 🥰

All I have today is gratitude.
Thank you all from the bottom of my heart for making my bday so special❤️💋🙏

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June is Men’s Mental Health Month, and my friend @yyczak from @mentell.ca has created an incredible campaign called #BeTheFlare.

The goal is to positively reach 1 million people this month by asking one simple but powerful question:

“What would I tell my younger self?”

I’m honoured to be part of this campaign and to help keep the conversation around men’s mental health moving forward.

Now I’m passing the flare to my good buddies @mikeshawski and @bron.johnson

You guys have 48 hours to keep the flare alive. 🔥

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We back it 🔥🎙️ coming soon…

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Nearing the end of week 1 of 3 and fully immersed in the journey 🔥🧘‍♀️

Two hot yoga classes a day, diving into anatomy, posture clinics, philosophy, and the foundations of teaching over 12 hour + days—it’s intense, humbling, and incredibly rewarding all at once.

Learning to move with more awareness, listen more deeply, and grow beyond the comfort zone. This is just the beginning… ✨

#YogaTraining #HumboldtYoga #YogaTeacherTraining #BikramYoga #HotYoga

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[ Mt. Pleasantries Crew at it again for another unforgettable night of high vibin good times! ]
FOR THE LOVE. 💙

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If your nervous system is jacked up - it can be really challenging to have a deep restful sleep. If your mind/body doesn’t feel safe, it makes sense that your body stays in alert mode 🚨 👀

If you struggle with sleep our latest @thehotjohnson podcast episode is for you!

We talk about the main reasons why people don’t sleep, why you still wake up feeling groggy or unrested & how to fix it!

Full episode can be found linked in our instagram bio. Or search The Hot Johnson on YouTube, Spotify & Apple Podcast.

We sincerely hope this episode helps anyone out there struggling. And if you’re looking for counselling/nervous system support @denaijohnson is currently accepting new clients ❤️

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Healing happens when we get real about our struggle.

We’ve got so much love and respect for this man — @joeylabossiere , Clinical Hypnotherapist + Subconscious Guide 🔥

This week on @TheHotJohnson pod, Joey opened up about his journey — the lows, the breakthroughs, and everything in between — that led him to where he is today:

Helping thousands of people rewire trauma patterns in their nervous systems to live healthier, happier lives❤️‍🔥

But beyond his work, Joey is simply one of the realest, most grounded humans we’ve met in the wellness space. It was a genuine honor to sit down with him.

🎙️ Episode 31 of The Hot Johnson Podcast is out now — watch or listen on YouTube, Spotify, or Apple Podcasts (link in bio). ❤️‍🔥🔥

#Wellness #SubconsciousGuide #Healing #NervousSystem #TraumaHealing #EmotionalHealth #Authenticity

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