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🌟As Seen On Bravo TV
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Check me out with the talented stars of @bravotv ‘s LADIES OF LONDON 🇬🇧 this Thursday night 

Here are a few of my favorite quick clips from THIS week’s upcoming episode.

I was lucky enough to get a chance to visit  @mykameier for her birthday to put all these beautiful ladies through a kick 🍑 workout.

Thanks for the flattering compliment @missebeqiri 😜😍 and to @marthaladysitwell . for my new hilarious nick name “Happy puppy with a mustache” 😆😆. Love it. And to @margostilley for being a champ after a red eye flight ☠️

#bravotv #bravo #bravotvaddict #realitytv #celebritytrainer taken in London, England by @broncorefitness
300
6 months ago
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This must be what it’s like for all my clients to tell me it’s so hard to eat healthy… ☠️

I think @_lucky_leka knows what I’m talking about 🤷🏽‍♂️

#gymcomedy #gymhumor #fitnesscomedy #fitnesshumor #bostontrainer by @broncorefitness
4k
9 months ago
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Always fun to see The Fruit of your loins. 🍒🍓🍐

Hard work pays off.  It’s NEVER too late to start and you will never feel like doing it, but the end result (not that there is EVER an end) will always be worth it.

Thanks for the sick photos @ajwtakesphotos taken in Downtown Boston by @broncorefitness
28
6 months ago
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Nothing like getting together with others in your industry and getting a sweat in with no distractions and nothing but GOOD vibes.  Thanks to everyone who was able to come!  Excited for the next one.  So much fun 👊🏽. 

#fitnessindustry #bostonfitness #bostontrainer #bostonsbest #boston taken in BronCore Fitness by @broncorefitness
24
6 hours ago
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A lot of people have this syndrome… let them know they’re not alone 🥺

I had never heard if TTS until @joshmfelix told me about it

#TTS. #thickthighs #gymhumor #fitnesshumor taken in Downtown Boston by @broncorefitness
25
a day ago
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$hit never gets easier ☠️

#echobike #rogue #assaultbike #gymhumor #fitnesshumor taken in Boston City Hall Plaza by @broncorefitness
4
2 days ago
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Have you been doing either of these two things during your last pull downs?  Time to change it up!  Try these little trainer tricks out instead!  Thank me later👊🏽

#lats #backmuscles #backworkouts #gymhumor #bostontrainer taken in Downtown Boston by @broncorefitness
0
4 days ago
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A new way to get STRONG at Broncore! 💪🔥

Meet Circuit STRENGTH— a fast-paced, station-based workout bringing new equipment and a fresh challenge to the BCF Back Office.

Think barbells, cables, kettlebells, dumbbells, SkiErgs, and more. Different equipment, new ways to challenge yourself, and that same Broncore energy you know and love.

And the best part? You can try it for FREE! 👀

📍 Circuit STRENGTH @broncorefitness 
🆓 Mondays at 6:30 AM — FREE CLASS
💪 Fridays at 12:30 PM + 5:30 PM

Ready to switch up your strength routine? Grab your spot and come see what Circuit STRENGTH is all about!

Looking for more ways to move around Boston? Head to fitscene.co to discover local studios, classes, and events! 🙌

#FitSceneBoston #Broncore #BostonFitness #StrengthTraining #BostonWorkouts taken in Boston, Massachusetts by @broncorefitness
4
4 days ago
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Boston’s Best.
- personal training
- group fitness classes 
- strength focused workouts
- Cardio focused workouts
- Amazing fitness community 

Message us “FREE” for your first class on us.

Interested personal training? Message us for rates and info.

#bostonfitness #bostontrainer #bestofboston taken in BronCore Fitness by @broncorefitness
0
5 days ago
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No pain no gain. 👊🏽 Always good to have a training partner to push you.  We both aren’t fans of running, so naturally, when @hyroxamerica comes to town, we do it.  Why? Because sometimes you gotta do things that make you uncomfortable.  THIS is how you grow. (Glad it’s done 😂)

This one, is always a mind game.  Hyrox 2026 ✅ taken in Boston, Massachusetts by @broncorefitness
46
8 days ago
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Throw back.  But a classic.

#eathealthy #healthyeating #gymhumor #fitnesshumor #bostontrainer taken in Downtown Boston by @broncorefitness
492
10 days ago
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I gotta Question… 

@benlapidusmusic WHICH ONE IS IT!?!?

#gymdog #petsmart #gymhumor #citydog by @broncorefitness
32
11 days ago
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