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Brooks Owens

@brooksmethod

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💫B//Method | Coach | Sales Leader | Creator of DanceFIT
Mindset • Movement • Magnetism
🎧 Magnetic energy, on & off the mat

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It’s here!!!📣📣📣📣

You don’t need more friends.
You need aligned ones.

High Value Social Club is where grounded ambition meets soft power.
Where women connect without forcing.
Where energy matters as much as action.

If you’ve felt the pull toward deeper community, this was built for you.

High Value Social Club
📍 Vita Vite
🗓 January 22nd
⏰ 5:30 PM LINK IN BIO to book

Tickets are live. This event will sell out so purchase yours today. Grab your bestie or come by yourself. A glass of wine (or NA wine) is included in ticket price.

I can’t wait for you to be a part of it! by @brooksmethod

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9 months ago

Waiting until everything is perfect or until you “know exactly what you’re doing” will keep you stuck in the same place.⁣
Let’s be real, procrastination is just fear dressed up as caution.⁣
But here’s the truth: fear doesn’t get to be the boss of you.⁣
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✨ Start. Right. Now.⁣
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And the best part? You don’t have to do it alone.⁣
I left my teaching job to build a fitness business, pivoted into sales, and now I’m re-launching my own side venture so trust me, I’ve lived the messy beginnings and the powerful breakthroughs.⁣
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I’ve studied the ins and outs of sales, marketing, and entrepreneurship… and now I’m here to help YOU start what you were made to do.⁣
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📩 I’ve created a FREE guide to help you brainstorm and launch your own side hustle, it all begins with just one small step.⁣
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Let’s take that step together, link in bio. 💛 by @brooksmethod

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a year ago

WOW!! Way to show up Monday night!!!💃🏼💃🏼⁣
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Thank you for coming to the DanceFIT Grand Opening!⁣
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It was so FUN to move with you, what a great crew- thank you for your energy 🔥🔥⁣
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I loved every second. ❤️⁣
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Next Winter DanceFIT Series Drops soon ❄️❄️ Thank you @glow_raleigh for the beautiful space! taken in GLOW Fitness by @brooksmethod

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2 years ago

Maybe chic was never about what you wear.
Maybe it’s about how you choose to live. ✨

Creating what you can’t find.
Changing direction when something no longer fits.
Moving your body.
Choosing good people.
Making your space feel like home.
Taking the risk.
Romanticizing the ordinary.
Paving your own path.

Turns out, building a life that feels like you is kinda chic. 🤍

What would you add to the list? by @brooksmethod

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2 months ago

Leaving Nashville, keeping the headshots✈️📸 by @brooksmethod

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2 months ago

If lost, check Savannah first 🤍 taken in Historic Riverwalk Downtown Savannah by @brooksmethod

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3 months ago

Celebrating some of my favorite people over the weekend. Congrats @jeovannarose & @chrismizelle_ , such a beautiful wedding 💕✨ taken in Bella Collina by @brooksmethod

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4 months ago

Sometimes life stacks changes all at once after a long season of pushing uphill.✨ by @brooksmethod

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4 months ago

Hair too good to only get one post 🤪 taken in Raleigh, North Carolina by @brooksmethod

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4 months ago

The hair we have been talking about for OVER A YEAR is finally on your headdddddd and I’m obsessed ✨ and that’s on manifesting taken in Raleigh, North Carolina by @brooksmethod

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4 months ago

So, I’ve been a little quiet on here lately because life has been shifting in the best way.

Over the past few months, I went through some major transitions. I moved out of my downtown apartment, the apartment that once felt like a dream when I was still teaching. Funny enough, I’m now paying less in rent, but somehow ended up with a bigger, nicer space plus a balcony view that still doesn’t feel real.

At the same time, I landed my DREAM role building and scaling the business development team at a company I genuinely admire. Being able to lead & create with this team has been a dream.

If you’re in that in-between season right now where things feel uncertain, messy, or like nothing fully makes sense yet, just know that sometimes the biggest shifts happen quietly. The moments where you feel lost or uncomfortable are often the exact moments that are stretching you into the next version of yourself. Not every transition feels exciting while you’re in it, but that doesn’t mean it isn’t leading you somewhere better.✨

Stay tuned for more B//Method Events on the horizon. I have missed you! #quantumleap by @brooksmethod

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4 months ago

We’re not meant to do life alone.

Research shows that the quality of our relationships is the biggest predictor of happiness and longevity (Harvard Study of Adult Development).

Yet so many women are building incredible lives and still craving deeper connection.

That’s why I created High Value Social Club. A space to meet women who get it. No small talk. No forcing. Just real connection.

If you’ve been craving more intentional connection, this is for you!

High Value Social Club 📍 Haymaker (THE networking spot, they have new, amazing owners!) 🗓 Thursday 4/16 5:30pm 🍷 Wine/drink included in ticket price

LINK IN BIO to book!✨

Photo by the amazing @bekahg.photos & featuring my favorites @iamsarahd & @jenrocks247 by @brooksmethod

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6 months ago