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📍 ATLANTA @totalfitlifestylecenter
🏆 WBFF Pro
💪🏽 Trainer | Posing & Prep Coach
👑 Pageant Queen | NFL Cheerleader
✨ Built By Jo
👇🏽 Start training
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Every chapter of my life led me here.

From a little girl who danced before she could talk…
to a woman who refused to quit when it would’ve been easier.

Pageants. Fitness. Advocacy. Growth.
Every season shaped me. Every chapter strengthened me.

Built By Jo isn’t just a brand.
It’s my life, proof that consistency compounds and confidence is earned.

And this?
This is only the beginning. ✨
#BuiltByJo #BlackWomenLead #GetToKnowMe #WomenInFitness by @built.byjo
52
10 months ago
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For those who are new here, I’m Jonét, founder of Built By Jo, certified personal trainer and nutritionist with 9 years of experience.

I help women (and believe it or not, men lolol)  build strength, confidence, discipline, and a lifestyle they can actually maintain. Whether you’re looking for online coaching, in person 1:1 training, or group fitness classes, I’m here to push you, support you, and hold you accountable every step of the way.

This is your sign to stop waiting and start building.

Built By Jo is now accepting new clients.

Click the link in my bio to book your consultation 🤍

#BuiltByJo #OnlineFitnessCoach #PersonalTrainer #WomenWhoLift by @built.byjo
23
3 months ago
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Some people hit snooze. My girls hit PRs and question why they signed up halfway through the workout. 😭😂💕

A little chaos, a lot of sweat, and a whole lot of WORK. These 5 AM Baddies are a different kind of problem. 😮‍💨🔥

You really just have to experience it for yourself.

📍 McDonough, GA
⏰ M/W/F | 5 AM
💗 First class is FREE!

#5AMBaddies #BuiltByJo #BuiltNotBought #McDonoughFitness #GirlGang taken in McDonough, Georgia by @built.byjo
6
2 days ago
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I’ve been stretching and dancing basically my entire life, so flexibility has always just been a part of me. Then an injury happens… and suddenly something I could do without even thinking about becomes something I have to fight for again.

A few months ago vs. today…. 

Almost 4 weeks of not being able to move the way I’m used to, and I’d be lying if I said it hasn’t been frustrating. But this is also the part people don’t see…. the rebuilding, the patience, the little wins, and learning to meet your body where it is instead of where it used to be.

I’ll get it back. One day at a time 🥰💓 #BuiltByJo by @built.byjo
4
10 days ago
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Arguing with me about a team being better than the Patriots is actually a waste of both of our time 😂😭

Wrong sports take = 10 extra reps.
&  revoked rest periods too.

I don’t make the rules.

Actually… yes I do. 😭😂 #BuiltByJo #BuiltNotBought #PatriotsNation #PersonalTrainer by @built.byjo
2
10 days ago
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Built By Jo is officially THE Fitness Sponsor of Miss Connecticut Volunteer 👑🩷

I’m so excited to support this organization and even more honored to be part of Grace Kelly’s team as she prepares to represent Connecticut on the Miss America Volunteer stage this June.

This prep is about so much more than just looking the part….we’re building strength, confidence, discipline, conditioning, and a stage ready physique so she can step into nationals feeling her absolute best.

Grace, congratulations again on your crown. Now it’s time to WORK. 👑🔥

Road to Miss America Volunteer starts now.

BUILT NOT BOUGHT. 🩷🖤

#BuiltByJo #MissConnecticutVolunteer #MissAmericaVolunteer #FitnessSponsor #RoadToNationals by @built.byjo
8
11 days ago
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I’m looking for a few more people who are actually ready to LOCK IN. 💕

Not another quick fix. Not starving yourself. Not doing random workouts and hoping something changes.

We’re building strength, confidence, discipline and a body you’re proud of.

Whether you’re trying to lose body fat, build muscle, tighten up, get stronger or simply become more consistent… I got you.

In-person + virtual coaching spots are now open.
DM me “BUILT” and let’s work. 💪🏾💕

BUILT NOT BOUGHT.

YOU’VE BEEN WATCHING.

NOW COME GET BUILT. by @built.byjo
0
12 days ago
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💕TOTALFIT LOVE💕
This family we’ve created NEVER goes unnoticed. 🫶🏽🫶🏽🫶🏽

🎥: @smawl_vizion 
#mcdonoughga #henrycountyga #fitnessfamily #love taken in Totalfitlifestyle by @built.byjo
8
13 days ago
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GRWN is outsideee 😮‍💨🔥

Pulling up to the Birthday Bash with Bri for a little step, sweat, vibes… and of course some GRWN 💕 If you’ve been wanting to shop the pieces in person, this is your chance.

2000’s theme, so come dressed accordinglyyy 😂
📍 TotalFit Lifestyle
🗓️ October 10th
⏰ 11AM–1PM

Come see ussss 💕 #GRWN #GRWNAthletic #McDonoughGA #GeorgiaFitness # PopUpShow by @built.byjo
10
13 days ago
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5 AM BADDIES 💕
For the girls who are serious about getting up, getting active & getting BUILT 😮‍💨

Monday • Wednesday • Friday | 5 AM
📍 McDonough, GA
🔥 Full-body strength + conditioning
✨ First class FREE

No excuses. We’re getting it DONE before most people even wake up 😂

Come join us 😍 taken in McDonough, Georgia by @built.byjo
0
14 days ago
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5am class prep 🩷 setting up, getting the room ready, and making sure the ladies have options. Love seeing the 5 AM Baddies show up for themselves #BuiltByJo COME JOIN US EVERY M,W,F @ 5 am ( First class is free ) taken in McDonough, Georgia by @built.byjo
2
16 days ago
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A day full of worship, wellness, and sisterhood 🤍✨

I was honored to lead a movement session this past weekend at Excel Church Worldwide’s *She Excels* women’s ministry event. We moved, encouraged one another, and made space for every woman to participate in a way that felt good for her. So grateful I could share my love of fitness and be part of such a beautiful day together. 🫶🏽

#BuiltByJo #ExcelChurchWorldwide #FaithAndFitness #WomenSupportingWomen by @built.byjo
7
16 days ago
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