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Shannel | Sports Therapist BSc

@built2movetherapy

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followers

481

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Sports & Soft Tissue Therapist 🩺
Injury Prevention & Rehabilitation
(Way more active on tiktok)

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A long caption ain't needed

If you are new here... Hi 👋🏾

If you been here... Thank you 🧡

Enjoy the 6 slides and if you read it all you'll get free treatment for the rest of the year.

Just kiddin 😟 by @built2movetherapy

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a year ago

5 Things I Wish People With Sciatica Knew Sooner .

Save this for when you need it. by @built2movetherapy

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2 months ago

Feel like I've been leaving instagram out 😭

But had to share this one over here.... by @built2movetherapy

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3 months ago

It's called balance ⚖️ by @built2movetherapy

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5 months ago

Stop Stretching Your Sciatic Nerve ! by @built2movetherapy

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6 months ago

How Sciatic pain should be treated. by @built2movetherapy

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7 months ago

4 Steps Of How I Find Out What Is Causing Your Sciatic Pain. by @built2movetherapy

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8 months ago

Follow me if you're ready to stop fearing your back and start trusting it again.

Filmed with @dji by @built2movetherapy

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8 months ago

3 Things That Can Cause Sciatica. by @built2movetherapy

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8 months ago

Sometimes having a scan can actually make your symptoms worse! by @built2movetherapy

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8 months ago

Biggest Sciatica Myth 🥱 by @built2movetherapy

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8 months ago

Posture ain't the root cause of your back pain 🥱 by @built2movetherapy

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8 months ago