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Kuber Sethi

@builtbydefault

123

followers

183

following

9–5 guy → building a 1% life
→ Fitness | Lifestyle | Perspectives
→ Helping you become the Top 5%
📍India 🇮🇳 | Australia 🇦🇺

POSTS STORIES REELS TAGGED

I lost 15 kg in 2025, but the real transformation was internal.

The weight on my body was nothing compared to the weight in my head.

When I built discipline over motivation, everything changed.

Training gave me proof I could do hard things, and that belief spilled into every area of my life.

Swipe through for the unglamorous, uncomfortable parts that no one talks about →

[ Weight loss mindset, discipline over motivation, mental health transformation, habit building, fitness journey authenticity, personal growth, resilience training, sustainable lifestyle change ]

#disciplineovermotivation #mindsetshift #fitnessjourney #mentalresilience #authenticgrowth taken in Australia by @builtbydefault

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12

9 months ago

SAVE this for your evening unwind ritual!

Your energy shapes the world you move through.

Here are 6 quiet practices that lift your frequency by refining what you think, absorb, and allow.

If life has felt loud or draining, these shifts will guide you back to clarity.

Swipe till the end and return whenever you need to realign.

P.S. Share with a friend who needs more intentional life architecture.

(mindfulness practice, evening routine, energy alignment, mental clarity, self regulation, nervous system reset, intentional living, inner peace) taken in Australia by @builtbydefault

15

0

10 months ago

Started at six dollars an hour.

People see the outcome, never the 3am newspaper routes or seven straight night shifts that got me here.

Most immigrant stories get polished for LinkedIn.

This is the raw version.

The part where I graduated with an engineering degree and still got rejected everywhere because of visa status.

The part where one random interview I almost skipped changed everything.

Australia broke me before it built me.

Now I work at Cisco, living the life younger me would've called impossible.

If you're grinding through your own version of this, save this. You'll need the reminder later.

Share if someone in your circle needs to hear it.

[immigrant success story, australian immigrant journey, career growth motivation, visa struggles australia, from struggle to success, inspirational linkedin story, engineering graduate australia, cisco career story] taken in Australia by @builtbydefault

23

6

a year ago

Save this as a reminder to separate effort from worth.

Ask yourself: Would I choose this again if I were starting today?

[IKEA Effect, psychology, mindset shifts, personal growth, decision making, sunk cost fallacy, self awareness, human behavior, success mindset, personal development]#ikeahack #personalgrowthanddevelopment #australia #mindsetmatters taken in Australia by @builtbydefault

6

2

3 days ago

Save this for later.

Which of these 5 truths hit you the hardest? Drop the number in the comments.

[success mindset, personal growth, self improvement, success habits, mindset shift, growth mindset, productivity tips, work life balance, personal development, achieving success, self awareness, life lessons, ambitious people, mental wellbeing, success principles]#explore #growthmindset #success #productivity taken in Australia by @builtbydefault

15

1

7 days ago

random camera roll crumbs

[Australia, Canberra, explore, life gym, linkedin, healthy food, gym motivation] #explore #lifestyle #australia #canberra #worklifebalance taken in Canbera, Australia by @builtbydefault

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2

12 days ago

Save this for the days when growth feels uncomfortable. 🐸

Sometimes feeling like a beginner again isn’t failure. It’s proof that you entered a bigger pond.

Choose the pond that stretches you.

[Frog Pond Effect, growth mindset, personal growth, imposter syndrome, self improvement, mindset shift, success mindset]#growthmindset #explore #trending #selfdiscipline taken in Melbourne, Australia by @builtbydefault

11

1

14 days ago

Save this before you try these habits.

Small daily actions can shape the way you think, feel, and respond.

Which one are you trying first? Comment the number below.

[subconscious mind, brain science, mindset habits, rewiring the brain, self improvement, mental habits, personal growth, neuroscience] taken in Australia by @builtbydefault

11

2

18 days ago

Save this as a reminder!

When you stop seeking constant validation, release control, and build your sense of worth from within, you become more grounded in yourself.

Attraction starts with becoming whole, not becoming someone else’s choice.

[art of detachment, self worth, inner work, emotional independence, personal growth, self love, confidence, mindset shift, letting go] #explore #trending #selfdiscipline #selfgrowth by @builtbydefault

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0

20 days ago

Save this for your next workout week.

Fitness isn’t just about training harder. It’s about moving more, eating well, sleeping enough, recovering properly, and tracking real progress.

Small habits build stronger results.

[fitness tips, strength training, muscle growth, healthy habits, recovery, protein intake, sleep, progressive overload, fitness routine] #fitness #strength #gymmotivation #healthylifestyle by @builtbydefault

13

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24 days ago

Save this for the next time you feel ashamed of your cracks. ✨

Your failures, heartbreaks, setbacks and scars are not what make your story weaker.

They’re the gold seams that make your story yours.

Kintsugi reminds us: you don’t have to look untouched to be valuable.

You just have to own how you rebuilt yourself.

[Kintsugi philosophy, Japanese philosophy, mindset shift, self worth, personal growth, healing, resilience, overcoming failure, life lessons] #japaneseculture #kintsugi #lifelessons #personalgrowthanddevelopment #growthmindset by @builtbydefault

16

2

a month ago

Save this reminder: someone else’s win does not make you lose.

Not every opportunity is a competition.

Their promotion can inspire you.
Their success can teach you.
Their growth can create opportunities for you too.

Stop thinking in terms of “them vs. me.”

Build, collaborate, learn and make the pie bigger. 🍰

[abundance mindset, growth mindset, zero sum thinking, personal growth, success mindset, mindset shift, self improvement, business mindset, entrepreneurship mindset, healthy competition, abundance mentality, career growth, positive mindset] #mindsetmatters #growthmindset #success #australia #explore by @builtbydefault

11

1

a month ago