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Kuber Sethi

@builtbydefault

123

followers

183

following

9–5 guy → building a 1% life
→ Fitness | Lifestyle | Perspectives
→ Helping you become the Top 5%
📍India 🇮🇳 | Australia 🇦🇺

POSTS STORIES REELS TAGGED

📌SAVE this so you can return to it anytime you need a reset!

If you want sharper focus and calmer energy, this breakdown will show you the small physiological tweaks that create outsized results.

Each slide reveals a habit grounded in behavioral science that improves clarity, consistency, and daily performance.

Swipe till the end and pick the shift your brain needs most →

P.S. Tag a friend who needs to see this ASAP!

(Lifestyle creators, lifestyle, simple habits, life changing habits, fitness influencer, lifestyle influencer, fitness creator, creators of instagram, healthy hacks, life hacks)

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Kuber has been putting in the work over the past 4 months (14 weeks)

Down 14.5kgs!

We have dialled in his nutrition working with macros, set cardio and step counts, strength sessions in the gym.

While doing this, Kuber was still able to travel for work domestic and internationally, attend social events and push numbers In the gym.

You don’t have to give up everything to lose weight.

This is only the start of his journey with a lot more in the tank to go!

Let’s keep it rolling 😎

Coaching enquires via link in my bio 🙌🏼

Link in my bio to book a training session or chat about online coaching and nutrition 💪🏼

#fitness #gym #workout #training #personaltrainer #strength #onlinecoach #canberra

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