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The wind will blow,
But you never know,
From whence it comes,
And where it goes...
@burningwindtree
@burningwindflower
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Peace fellow Trees. This post is simple as a tree; DM, email or text/call if interested or have questions on training. Be blissed beloved🌳 by @burningwindriver
1
3 years ago
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Society is fast. What eye've noticed about my breathing is that when it's unchecked, it seems to mimic or be influenced by whatever is happening externally. Slowing my breath down, getting it deeper into my body, has helped to get me back to natural rhythm, the rhythm eye must have been at when eye was very young before eye adopted irregular breathing patterns.

My breath has been trapped in my head and heart region for a long time, and eye only became aware of this when eye decided to go against the pace of society and slow down to see where and how it was flowing inside of me. Head (the center of where we create with our thoughts and higher awareness) breathing is interesting because eye feel like eye created all kinds of illusions externally by having my breath trapped here. The head attempting to do most of the breathing created over stimulation and stagnation there, which in time lead to the illusory, ungrounded, reality eye mentioned.

Slowing my breath down and getting it deeper in my body changed how eye feel on the inside, and therefore how eye see everything outside. Even physically in terms of anatomy, eye've never really been able to stimulate both sides of my chest muscles due to how the energy stagnated in my head and heart. Deeper breathing is relaxing the head, opening the heart, which in turn seems to have effected the musculoskeletal systems posture and function. Much work to do, but it's one of those eternal works that goes beyond lifetimes eye reckon. by @burningwindriver
1
2 years ago
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Still the body,
Still the breath,
Live the life,
Love the death. 

DM to train together, be blissed beloved by @burningwindriver
9
3 years ago
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Circles and spirals, circles and spirals. by @burningwindriver
17
3 years ago
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Body move,
Body deal,
Body groove,
Body heal.

Let's move, let's groove. DM for personal training. Be blissful🌹 by @burningwindriver
8
3 years ago
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Up is down, 
Ground is sky,
When body is free,
Soul will fly.

DM or hit the link in bio for in person or online training🌊 by @burningwindriver
10
3 years ago
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Home in the body
As we sojourn this life,
Building our temples to
Combat stress and strife,
Many members in body,
Like that of a band,
Posture is life,
Let us improve 
How we stand.

Let's work together to build our homes. by @burningwindriver
5
3 years ago
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Move. by @burningwindriver
3
3 years ago
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