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Mirror Moments Therapy: to help you feel seen & celebrated. 🪩
religious trauma, ş(ẽ)x, & perfectionism recovery ❤️‍🩹
@selfhelp_smutclub📚
📍Arcadia, CA
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Thank you so much to Se//ual Health Alliance for letting us talk about our love for all of those intimate stories. Let’s all help out the literacy crisis and read more smut and er0tica 📚 taken in Grand Hyatt Denver Downtown by @caitlin.harrison.therapy
5
a day ago
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SELF-HELP SMUT CLUB
Sunday, November 1 | 1–2 PM

Led by therapist Caitlin Harrison, LMFT

November’s read is Stuffed by Hannah Murray—a short, fun, spicy Thanksgiving-themed novella.

We’ll see if there’s actually a plot… or if it’s just spice. Either way, it’s sure to be a good time with lots of laughter, connection, and very important literary discussion! 

#SubtleSenses #SelfHelpSmutClub #SmutBookClub #findingourpeople #SilverLake taken in Subtle Senses Holistic Wellness Community by @caitlin.harrison.therapy
4
5 days ago
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Looking for a therapist who will see you and celebrate you? But still push you softly towards the more authentic version of you?

I’m Caitlin Harrison, LMFT. A marriage & family therapist who works with individuals and couples who are caught in limiting patterns of self-criticism and optimization. Maybe those patterns were caused by harmful religious institutions, patriarchal systems, homophobic communities, or because you were parentified growing up. 

Whatever the case, I would love to partner with you on a journey of re-wiring those shameful and doubtful voices so that you can talk to yourself with love and create relationships with boundaries. 

This is all rooted in pleasure and community. You were not created to live in isolation. And you were not created to live a life of forlornness. 

Get in babe, we’re doing the work. 

🪩🪩🪩

#therapy 

Disclaimer: these thoughts shared are mine alone and not indicative of therapists at large. This account is for educational and entertainment purposes only. This account is not a replacement for mental health services or support. taken in Pasadena, California by @caitlin.harrison.therapy
0
17 days ago
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October Book Club is a witchy smutty one! Because of course it is!! 👻🎃🧙‍♀️🌶️

We will be reading “Bewitched” by Laura Thalassa and there are TWO locations to pick from!

📍Silverlake, CA
Sunday, October 11
3-4 PM
Hosted by @subtlesenseswellness this is a generously sponsored event that is free to their community, we just ask that you RSVP via link on their website (or mine)!

📍Arcadia, CA
Sunday, October 25
1-2:30pm
This chapter is the OG & meets cozily at Mirror Moments Therapy office. Seats are $7 to cover office space and refreshments. There’s only 3 spots left, so act fast!

Tell your friends!! We’re getting spooky & sexy this season!

#bookclub #therapy taken in Los Angeles, California by @caitlin.harrison.therapy
2
18 days ago
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Open up the office with me! I had some time today to show you what it’s like to open up the office because my son was having a hard time with me leaving and I had to exit quickly when the trash truck was giving me the distraction I needed. 

Anywhooo… I love my office and I’m so grateful to come in here, even when my clients happen to be all virtual. It gives me space to be a therapist without distraction. And! There’s peacocks!! 🦚 

🪩🪩🪩

#therapyoffice therapist near me therapy Pasadena, California 

Disclaimer: the thoughts shared are mine alone and not indicative of therapists at large. This account is not a substitute for mental health support. This account is for educational & entertainment purposes only. taken in Pasadena, California by @caitlin.harrison.therapy
9
19 days ago
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I got a Dolly Parton tattoo a few years ago because she’s an icon. (Thank you @happywithasecret for your work!! It’s one of my favorites.) Even though I haven’t listened to all of her music, seen all of her movies, or know everything about her, I felt good enough about putting her on my body. 

And now, my office is decorated with little Dolly touches. She’s a mirror moment girlie for sure. 

With her passing, I have loved reading all of the stories of charity, love, and joy that she has imparted on the world.  She’s an example of a strong woman, a Christian who understands to love your neighbor means *every* neighbor, a leader, a caretaker of her family and chosen family, someone who used humor as a tool and a shield, and a childfree woman who understands that breaking certain social expectations is important. 

So, I wanted to share a few things that I have been thinking about in terms of what she’s taught me. It’s been really lovely talking about her legacy with some clients and getting to continue the ripple effect of her work. 

Thank you, Dolly 🦋
#therapy

Disclaimer: the thoughts shared are mine alone and not indicative of therapists at large. This account is not a substitute for mental health support. This account is for educational & entertainment purposes only. taken in Los Angeles, California by @caitlin.harrison.therapy
2
20 days ago
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Welcome to the office tour!! Here’s a little POV if you were my client coming in for your session. We’ve got the typical therapist things: couch, clock, rug, fidget toys, books, and then some other things that are important to me. Like coffee! And color!

I hope you feel welcomed here. I’m so pleased with the space and have loved putting little touches and personality in the room. 

Wanting to meet in person? I’m located in Arcadia, CA (close to H Mart and a park with peacocks!) and would love to see you there. Fill out a contact form on my website so we can find a time to connect!

#therapistnearme taken in Los Angeles, California by @caitlin.harrison.therapy
18
21 days ago
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@selfhelp_smutclub is the space to:
📚 be in community 
🌶️ destigmatize taboo topics
💃 get in your body and out of your head

If you’re looking for a way to slow down, connect with others, and read more for the sake of fun, look no further than Self-Help Smut Club! This is a therapeutic book club focused on reading smutty books as a way to connect with our bodies more than being in our heads. 

SHSC has two chapters now! Here’s our upcoming dates/locations/book picks:

🪩ARCADIA, CA 
📍Located at Mirror Moments Therapy office 
🗓️Sunday, September 27 from 1-2:30pm
📖 “To Catch a Raven” by Beverly Jenkins (historical fiction smut written by a Black author!)
{this group is $7 per meeting to cover office space & refreshments}

🪩SILVERLAKE, CA
📍Located at @subtlesenseswellness 
🗓️Sunday, October 4 from 1-2pm
📖 “Bewitched” by @laurathalassa (romantasy smut about witches! 👻🎃)
{this group is free with registration due to Subtle Senses’ generous ability to offer community events with no charge}

Can’t wait to see you there!

#smutbooks taken in Los Angeles, California by @caitlin.harrison.therapy
3
a month ago
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It’s my birthday!!! I like treating my birthday as a personal new year, filled with little rituals and reflections and resolutions. All with love and ease and celebration. 

Thankful for another year around the sun and all the friends, family, and clients that have helped me get here today. 

🪩

—
Disclaimer: this account is for educational & entertainment purposes only, it’s not a replacement for mental health support. Thoughts shared are mine alone & not indicative of therapists at large. 

#therapy taken in Los Angeles, California by @caitlin.harrison.therapy
26
a month ago
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You’re not that special!! Said with all the love and care from your local therapist who knows how it feels to have anxiety tell you that you’re the only one that can fix the problem. 

Eldest daughters, perfectionists, religious traùma folks…. I’m talking to you!!

Take a load off and try to be extraordinarily ordinary. There’s healing to be found in the mundane. 

-Disclaimer: this post is meant for educational & entertainment purposes only. The thoughts shared are mine alone and not indicative of therapists at large. This account is not a replacement for mental health support. 

#therapy taken in Los Angeles, California by @caitlin.harrison.therapy
2
2 months ago
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Oh, you don’t have that person in your life? Try therapy!! As a kind and loving therapist who leans into good rapport, it’s one of my most important interventions with clients. 

#therapy taken in Los Angeles, California by @caitlin.harrison.therapy
8
2 months ago
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New intake questions that I’m strongly considering adding to my intake form… and honestly, the last one is the most revealing. 

For me, I was a Twilight girlie in high school and I hope you can tell!!!

——
Disclaimer; this account is for educational & entertainment purposes only. It is not a replacement for mental health support. The thoughts shared are mine alone and not indicative of therapists at large. 

Interested in working with me? Fill out a consult call request! I would love to talk about what’s bringing you to therapy. 

#caitlinharrisontherapy #therapyreels #losangelestherapy  #therapyhumor  keywords: starting therapy new to therapy therapists of los angeles therapy near me taken in Los Angeles, California by @caitlin.harrison.therapy
7
2 months ago
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