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Mirror Moments Therapy | LMFT #149484

@caitlin.harrison.therapy

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And that’s a wrap for my first @sexualhealthalliance conference! I definitely did not take enough photos, esp of all my new and old friends, but thank you for making your girl’s first in-person SHA event so much fun!! I loved nerding out about sex all week. (Weekend? What is time? The multiple 12-hour days inside hotel conference rooms without seeing the sun and staying up laughing with friends to only get 4 hours of sleep each night definitely discombobulated me, in the best way 💕)

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Thank you so much to Se//ual Health Alliance for letting us talk about our love for all of those intimate stories. Let’s all help out the literacy crisis and read more smut and er0tica 📚

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NOVEMBER AT SUBTLE SENSES

We love this time of year—the invitation to come closer, slow down and spend more time together. November at Subtle Senses is full of just that, and we hope you can come be a part of it.

SUNDAY 11/1 · 1–2PM
FREE Self-Help Smut Club with Caitlin Harrison, LMFT
This month we’re reading Stuffed by Hannah Murray. Come talk smut, pleasure and connection in community.

SUNDAY 11/8 · 11:30AM–1:30PM
Dried Floral Wreath Making with Mindy Painter + Christy Neal
Create an everlasting wreath or swag with dried florals, seasonal accents and plenty of room for whimsy. All materials included.

SATURDAY 11/14 · 11:30AM–1PM
Breathe, Flow, Grow with Sarah Cortez
A full-body nervous system reset through breathwork, movement, intuitive flow, restorative meditation and reflection.

SATURDAY 11/14 · 2–4PM
ÍM + SAL Butter Together Workshop with Saveida + Natalie
Make fresh butter from scratch, infuse it with herbs, florals and sweet + savory botanicals, taste along the way and take your creations home.

SUNDAY 11/15 · 2PM · 4PM · 6PM
Community Sound Baths presented by Prof. Jeralyn Glass
Advanced Sacred Science of Sound® practitioners come together for three unique community sound bath sessions. Donation based.

SATURDAY 11/21 · 10AM–1PM
World Children’s Day with Ace Yoga for Kids
A joyful morning for kids with yoga, movement, storytelling, creativity, meditation and sound.

SUNDAY 11/22 · 12–1:30PM
Your Anatomy of Arousal with Paige Diako + Nichole Katsikas
A warm, judgment-free exploration of anatomy, arousal, the nervous system and embodied practices for deeper self-knowledge.

Come gather, learn, make something, move, rest and linger with us this November.

Details + registration in our link-tree

#SubtleSenses #SilverLakeLA #LosFeliz #CommunityWellness #LosAngelesWorkshops

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SELF-HELP SMUT CLUB
Sunday, November 1 | 1–2 PM

Led by therapist Caitlin Harrison, LMFT

November’s read is Stuffed by Hannah Murray—a short, fun, spicy Thanksgiving-themed novella.

We’ll see if there’s actually a plot… or if it’s just spice. Either way, it’s sure to be a good time with lots of laughter, connection, and very important literary discussion!

#SubtleSenses #SelfHelpSmutClub #SmutBookClub #findingourpeople #SilverLake

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October Book Club is a witchy smutty one! Because of course it is!! 👻🎃🧙‍♀️🌶️

We will be reading “Bewitched” by Laura Thalassa and there are TWO locations to pick from!

📍Silverlake, CA
Sunday, October 11
3-4 PM
Hosted by @subtlesenseswellness this is a generously sponsored event that is free to their community, we just ask that you RSVP via link on their website (or mine)!

📍Arcadia, CA
Sunday, October 25
1-2:30pm
This chapter is the OG & meets cozily at Mirror Moments Therapy office. Seats are $7 to cover office space and refreshments. There’s only 3 spots left, so act fast!

Tell your friends!! We’re getting spooky & sexy this season!

#bookclub #therapy

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I’m excited to be presenting at the 2026 S//xual Health Alliance Annual S//xological Conference! ✨

Join me in Denver, October 15–17, for three days of learning, connection, and conversations shaping the future of s//xual health and s//xology.

I’ll be presenting “Romance and Er0tic Literature Panel”, where we’ll explore the growing world of er0tic storytelling with the impacts on our collective our sexual wellbeing and mental health.

I’m honored to be joining an incredible lineup of clinicians, researchers, educators, medical professionals, and thought leaders from across the field.

📍 Grand Hyatt Denver Downtown
📅 October 15–17, 2026

I hope to see you in Denver!

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OCTOBER AT SUBTLE SENSES

Fall feels like an invitation to turn inward, get curious, gather together, and make a little more space for ourselves. Our October workshops are full of ways to do just that.

OCT 3 | 12–4PM
Devotion in Motion Retreat with Loraine
Join beloved Subtle Senses instructor Loraine for a four-hour mini retreat weaving movement, seasonal Ayurvedic nourishment, sound healing, tea, and reflective journaling.

OCT 4 | 11AM–1PM
Envisioning 2027: Curated Collage Vision Boards with Suz Led by Subtle Senses co-founder Suz, slow down, listen inward, and create a visual expression of the feelings, rhythms, experiences, and possibilities you want to carry into the year ahead.

OCT 4 | 1–2PM
FREE Self-Help Smut Book Club with Caitlin Harrison, LMFT Our therapeutic community book club exploring pleasure, imagination, self-discovery, and connection through spicy fiction.

OCT 4 | 5–6:30PM
Sound Advice: The Listening Practice with DeJanae Evins
An immersive gong + sound experience centered around stillness, deep listening, rest, and reconnecting with your inner voice.

OCT 11 | 12–2:30PM
Harmonize the Planets Within with Vish Chatterji + Jeralyn Glass Vedic astrology meets Crystal Alchemy Singing Bowls. Receive your Vedic chart beforehand and experience a mini reading alongside an immersive sound journey.

OCT 18 | 5–6:30PM
Threads of Fate: Astrology Exploration with Jas Nicole Explore the North + South Nodes of the Moon and what they can reveal about your patterns, gifts, growth, creative expression, and the direction you feel called toward.

OCT 24 | 12–1:30PM
The Heroine’s Journey: An Intuitive Tarot Experience with Colleen McCann
Explore tarot through symbolism, storytelling, intuition, and self-discovery—no memorizing card meanings required.

So many ways to explore your subtle senses this fall.

Full details + registration at in our Linktree.

#SubtleSenses #FindingOurPeople #LosAngelesWellness #SilverLakeLA #FallInLA

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There’s still plenty of time to join our free Self-Help Smut Club.

We’re reading Funny Story by @emilyhenrywrites , so grab a copy and start reading at your own pace. Then join us on Sunday, August 30, from 12:00–1:00 PM, as therapist @caitlin.harrison.therapy leads a thoughtful discussion about the book, connection & pleasure.

Whether you’ve just picked up the book or are already a few chapters in, we’d love to have you with us.

#SubtleSenses #SelfHelpSmutClub #EmilyHenry #BookClubCommunity #FindingOurPeople

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We’re so excited to welcome you to FREE Self-Help Smut Club with @caitlin.harrison.therapy . This isn’t your typical book club—it’s a space to explore pleasure, embodiment, curiosity, and community through conversation. We can’t wait to gather with you.

Welcome to all the girls, gays and theys ✨

#SubtleSenses #SelfHelpSmutClub #CommunityMatters #ReadTogether #FindingOurPeople

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FREE Book Club: Self-Help Smut

What if pleasure was part of your healing practice?

Self-Help Smut Club is a therapeutic book club that uses spicy fiction to help you step out of your head and back into your body. Through imagination, pleasure, and honest conversation, we’ll explore a different path to growth—one rooted in connection rather than constant self-improvement.

Led by Caitlin Harrison, LMFT, a therapist specializing in sex therapy, religious trauma, and perfectionism recovery, this free gathering offers a supportive space to connect with yourself and others.

Come for the smut. Stay for the conversation.

#SubtleSenses #CommunityHealing #PleasurePractice #wellnesscommunity #bookclubofinstagram

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Check out our amazing workshop offerings for August!

From kids yoga and community book club to sound healing, women’s wellness, creative writing, and floral design, August is filled with opportunities to explore what nourishes you-body, mind, and spirit.

Whether you’re joining us for a monthly ritual with Jeralyn Glass, discovering new creative practices, or simply looking for a place to connect with others, we hope you’ll find something that speaks to you.

August Workshops & Events
• Aug 1 | 12:00-3:00 PM — ACE Yoga for Kids
• Aug 2 | 12:00-1:00 PM — FREE Self-Help Smut
Book Club
• Aug 8 | 11:00 AM-12:30 PM — Lions Gate Portal
Sound Bath
• Aug 9 & 23 | 1:00-3:00 PM — In Her Season: A Two-Part Workshop on Cycle Syncing Through Food, Herbs & Embodied Practice
• Aug 22 | 2:00-5:00 PM — Writing Desire: An Erotic Writing Workshop for Self-Discovery
• Aug 29 | 11:00 AM-12:30 PM — She Blooms
Anew: Floral Workshop

August certainly turns up the heat-and two of our offerings do too. Will you lean into it?

Reserve your spot soon!

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May events are heeeeere! ✨

We have TONS of workshops, author talks, book clubs, and even Heated Rivalry themed figure drawing this month! (no full nudity, kittens 👀)

Check out deets and register for all events on our website! 💜🐈‍⬛

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