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Cali Made Arena

@calimadearena

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Make it a Lifestyle: Truly Sustainable Fitness and Nutrition Training
1:1 and Partner Training, Remote Programs
📍Cambrian Park Plaza | 📲 669-400-0798

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Stress relief looks different for everyone: movement, nutrition, mindset, and recovery all play a part.

When you have a combination of perspectives, suddenly the full picture becomes clear.

Interested in learning more? Follow along our accounts and you won’t have to wait for the next workshop 🤙🏼🤙🏼

@melissamwheeler.coach
@thelightholdercounseling
@drkimiashakerpoor
@corelite_glowup

#local #smallbusiness #collab #workshop taken in San Jose, California by @calimadearena

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21 days ago

After a hard ride, Vivek went straight home to his family. No giant crash. Right back to parent business.

That’s the goal — a training, nutrition, and recovery plan detailed enough that the work doesn’t wreck you. It builds you. Be strong for the things that actually matter to you; your activities, your kids, your future.

Book a no-obligations tour and see how we train differently → find our Tour booking calendar at calimadearena.com

#makeitalifestyle #bikerace #clienttestimonial #personaltraining taken in Cambrian Park Plaza Shopping Center by @calimadearena

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4 months ago

See the space we built just for you.

No crowds. No strangers. Just your coach and 60 minutes that are actually yours.

We never wanted a big gym. We wanted a space trainers could feel like they’re home, and where clients get to truly feel special. When you’re fighting with the crowds, the experience suffers.

Presenting Cali Made Arena. Made in Cali. A big Arena vibe, without the big arena hassles.

Now you can book a free tour before committing to training, meet a coach and see if we’re the right fit for your needs. Also, to thank you for being part of our community, we’d like to offer you $10 off any Debut Workout or @evolt.health Body Scan just for coming to the Arena.

Book a Free Tour on the main page of our website at the link in bio 🔗

Find us at calimadearena.com 🤙🏼🤙🏽

#makeitalifestyle #boutiquefitness #campbellca #sanjosecalifornia #losgatos taken in Cambrian Park Plaza Shopping Center by @calimadearena

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4 months ago

Got to meet @leslieosborne12 and hear her speak on her experiences as an entrepreneur in women’s sports in the Bay Area. Super fun and inspiring! Next we have to go to a @wearebayfc match! Didn’t get a chance to tell her we voted for the name of her new professional volleyball team, looking forward to seeing @sanfranciscosignal soon 💛🤙🏼

Shoutout to @creatvsanjose and @startupgrindsj for hosting the event 👏 taken in CreaTV San Jose by @calimadearena

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16 days ago

Not everything with food is actually about the food; it's about the emotions we experience when we eat them. There's a reason they tell you to take your colleague or future client out for coffee or lunch. It's psychological.

The real skill doesn't come from hard cutting every single food you love, forever; it comes from learning how to count them in so it can be part of your lifestyle. 🤙🏽🤙🏽

Call or text us at 669-400-0798 to learn what loving your food AND reaching your health goals could really look like.
#calimadearena #makeitalifestyle #nutritioncoach #healthydiet by @calimadearena

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21 days ago

Only a few spots left for the workshop this Sunday-

Join me and my colleagues as we teach you how to tackle stress from both a physical and mental perspective. Living in Silicon Valley is no easy task! Let us give you some tips to make it easier.

#stress #neckpain #bayarea #wellness taken in Cali Made Arena by @calimadearena

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a month ago

Today marks 25 years since 9/11. One of the most devastating events in US history.

Honoring the fallen should be a given, yet for over 20 years people who ran towards the danger are still fighting to get the medical care they have been promised. Coverages lapse while survivors deal with claim backlogs.

Advocate for first responders and survivors today. Don’t let “never forget” become just a caption. Instead of using this event to stoke anger, let’s use it to inspire change.

And don’t stop there. Think of your community, our veterans, and the differently abled. The best way to honor the fallen is to take care of the America they worked so hard to protect.

#honor #911memorial #healthcare #community taken in New York City by @calimadearena

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a month ago

Just 2-3 strength sessions per week can save years on your life. Heres an easy split you can follow each week for better overall strength:

Day 1- Full Body Push Day:
Think leg press or squats, lunges, Hip thrust , pushups or chest press, shoulder press, and tricep exercises.

Day 2- Full Body Pull:
Dumbbell Romanian Deadlifts, Cable kickbacks, Cable Rows, Pullovers, band pulls parts, chin tucks (yes we consider this a pull, it helps with posterior part of your neck), and biceps

Day 3- Full Body Lateral/Rotational:
Side lunges, lateral step ups/downs, shoulder lateral raises, Pallof presses, side plank variations

… shoulder lateral raises.

This list is just to give you some ideas.
“But Coach I like this exercise—“
Great, do it. Do it with intention and literally imagine yourself getting stronger and recruiting those muscle fibers!

Pick 4 exercises you like and do 3-4 rounds with the last two being very challenging.

Send us a DM or comment “routine” to learn more about how to get a program tailored just for you 💛

#makeitalifestyle #strengthtraining #health taken in Cali Made Arena by @calimadearena

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a month ago

“Fall is the quiet time before the holidays.”

For most of us that just isn’t true. Between now and Thanksgiving, many of us have several other holidays, work trips, and your kid’s ball games and band competitions to support!

The truth is harsh: There is no “perfect time” to start strength training except now. Building and maintaining your muscle tone is one of the best ways to create longevity and avoid metabolic diseases.

Just 2 sessions per week is enough to see a 13% drop in mortality rate. And a good program should be able to work around all your favorite treats and family pastimes.

That’s what we do at Cali Made Arena. Each program is completely unique and customized to your goals, the foods you like, and your schedule.

Use the link in bio to book a free tour to check out the difference for yourself!

#makeitalifestyle #strengthcoach #nutritionplans #cambrianparksanjose taken in Cali Made Arena by @calimadearena

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a month ago

Just making sure you know that you’re an awesome human and we care about you. Book a Debut Workout for just $100 or a free tour at the link in bio 🔗 but only do it if you’re ready to truly “make it a lifestyle” 💛

#injuryadaptedtraining #strengthcoaching #makeitalifestyle #sanjosecalifornia Just making sure you know you have to load your knee if you still want to hike and travel taken in Cali Made Arena by @calimadearena

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2 months ago

Are we too late for International Dog Day?!

Our mascot Leilani is available for pets anytime you see her at Cali Made Arena!

#internationaldogday #mascot #smallbusiness taken in Cali Made Arena by @calimadearena

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2 months ago

Not sure if we’re the right fit for you? Let’s find out 💛

If you want a supportive, fun loving coach who can not only help you reach your goals, but also teach you how to make it into a seamless part of your lifestyle so you can increase your longevity, check out Cali Made Arena.

Swipe through for some of our philosophies, and if you want to learn more you can call or text us anytime at 669-400-0798!

Also look you can finally see our exact location not just the Cambrian Park Plaza like it used to say 👀

#strengthcoaching #correctivespecialist #sanjosecalifornia #losgatos taken in Cali Made Arena by @calimadearena

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2 months ago