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Cali Made Arena

@calimadearena

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Make it a Lifestyle: Truly Sustainable Fitness and Nutrition Training
1:1 and Partner Training, Remote Programs
📍Cambrian Park Plaza | 📲 669-400-0798

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Meet your 2026-2027 leadership team! 🎉

These are the folks steering our chapter’s growth this year. Swipe through to meet the team and see what each of them brings to the table.

If you’ve been on the fence about visiting, this is the crew that’ll make you feel at home from week one.

📅 Fridays, 7:00–8:30 AM
📍 Addison-Penzak JCC, Los Gatos

Comment “GROW” or DM us to join as a visitor.

#LosGatosBusiness #SanJoseBusiness #ReferralMarketing #BNIHighrise #SiliconValleyBusiness #GiversGain #SouthBayNetworking

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Fall into Wellness - Silicon Valley edition!
These wonderful practitioners and I had the pleasure of leading a workshop, focusing on how to better our minds and bodies in the hustle and bustle of the Silicon Valley.

Some things we touched on:
* How to create a more ergonomic workspace
* Identifying the tight and weak muscles of the body, due to poor and prolonged posture
* Tips on stretching and exercising the tight muscles
* Nerve impingement and how to release restrictions
* How to strategize a better “to-do list”, to make it more enjoyable and productive
* Quick breathing techniques to lower stress levels
* Identifying what our mind is doing during stress and anxiety, and how that may show up in the body
* How to navigate our unicorn-ness in a world full of brown horses
* And many, many more!

A huge thank you to everyone who took a couple of hours out of their Sunday morning to join us!
We had a full house, an overall super successful event, and we can’t wait to put on our next one!
Stay tuned for more information ✨

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Every Friday morning at 7:00am at Los Gatos we meet with this great group of professionals and we share our thoughts, intelligence and efforts to help each other bussiness.
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If your not part of a BNI group in the Bay Area your missing out a lot. @bnihighrise @austincali510 @melissamwheeler.coach @unclemarketing @jahkurs @drkimiashakerpoor @ben_smith_gcp @homesofsv @joeykimdesigns @nmprices @lorimmahan @calimadearena @assetlocale @guimendes.ca @bigpictureplumbing @adamhaysphotography @thelightholdercounseling @hartsdesignbuild @krishamiltonhomes
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#hapainting

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Two different industries, but both essential for showing up as your best self in business and in life!

📊 Derek Cheng of Uncle Marketing (@unclemarketing) is sharing how small businesses can build and execute smarter marketing strategies that actually drive results.

💪 Shannon Franks of Cali Made Arena (@calimadearena) is bringing the energy as she walks us through how she helps clients build strength, transform their health, and show up as their best selves.

Come ready to connect, refer, and grow your business!

📅 Fri, Sept 4 | 7:00 – 8:30 AM
📍 Addison-Penzak JCC | Los Gatos, CA

👆 Link in bio to sign up!

#marketingstrategy #personalfitness #bayareabusiness #bni #sanjosebusiness #losgatosbusiness #campbellbusiness

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🍂 Feeling burnt out, tense, or like you’ve been running on empty?

We’re inviting you to Fall Into Wellness: From Corporate Burnout to Holistic Peak Performance. Enjoy a 2.5 hour wellness workshop designed specifically for busy professionals, tech workers, and working parents who are ready to feel a little more like themselves again.

If your workday looks something like 💻 6+ hours at a desk,📱 constantly being “on”, ☕ running on caffeine, and 😵‍💫 never quite getting around to taking care of yourself… this workshop is for you!

This event brings together 5 wellness professionals: a chiropractor, mental health therapist, massage therapist, burnout coach, and personal trainer, to help you tackle the physical and emotional side of chronic stress.

We’ll cover practical, evidence based strategies for:
✨ Stress & burnout
💆‍♀️ Neck, back & body tension
🏋️‍♀️ Movement & strength
🧠 Nervous system regulation
🧘‍♀️ Mindfulness & recovery

Plus light bites, refreshments, a goodie bag, and resources you can actually take home and use!
📅 September 20 | 9:30 AM–12 PM 📍 San Jose 🎟️ $17

Scan the QR code to save your spot! ✨

P.S. Send this to your coworker who has 47 tabs open, 12 Slack messages waiting, and hasn’t taken a real lunch break in three weeks. 😂👇

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Speed networking 🤝 @calimadearena

Last night, we headed over to Cali Made Arena for a special speed networking session focused on how to be better referral partners for each other.

We spent time in focused 1-2-1s learning the buzzwords and trigger phrases to listen for in everyday conversations so we can send more business each other’s way.

A huge thank you to:

- @calimadearena for hosting us (and letting us pump some iron)
- Audrey Wong from Back in Action Medical Massage for putting this all together
- @adamhaysphotography for capturing every moment

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Collaborating with a new client today.
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We are working on the eves of this exterior one story home in Sunnyvale CA.
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If you know anyone looking for a good reliable painting company we got you covered. Right now is the perfect time for painting.
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#hapainting #bayarea #exteriorpainting #professionalpainters

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Last night, Highrise Connection had the honor of walking alongside our #SanJose community at a powerful event hosted by @yourywca in support of domestic violence survivors.

Causes like these matter deeply to us, and we're proud to show up for those who need a voice. Huge shoutout to Audrey Wong of Back in Action Medical Massage for organizing our team!

Is there a cause close to your heart? Drop it below — we'd love to find ways to support. 💙

#GiversGain #FundraisingEvents #BayAreaCommunity

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Every Friday, BNI Highrise Members comes together with one goal — helping each other grow through trusted referrals, strong relationships, and real business connections. We believe success happens when professionals support professionals and work together to expand their network.

If you’re a motivated service provider looking to grow your business, build partnerships, and connect with like-minded professionals, we’d love to invite you to visit our chapter. Come see the energy, collaboration, and opportunities that happen when the right people are in the room every week. 🚀
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@bnihighrise @unclemarketing @joeykimdesigns @drkimiashakerpoor @austincali510 @nmprices @thelightholdercounseling @melissamwheelermmw @homesofsv @calimadearena @instaryze_marketing @ben_smith_gcp @krishamiltonhomes

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💘 That’s a wrap on “Roses Are Red, Referrals Are Gold”!

We loved having so many incredible professionals join us for a morning of connection, insight, and business growth.

A special thank you to Dawn Lyons for delivering such an engaging presentation on referral marketing and the value of building the right partnerships. Your insight truly set the tone for the day! 👏

If you enjoyed the energy (or couldn’t make it this time), we’d love to see you at one of our regularly scheduled meetings next week. The connections don’t stop here.

📅 Friday 2/20 | 7:00–8:30 AM
📍 Office Evolution – Los Gatos

Come see what #Highrise is all about!

#BayAreaNetworking #SanJoseBusiness #LosGatos #ReferralMarketing #BusinessNetworking #SmallBusinessGrowth #HighriseConnection

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Welcome to the final post of my Medical Strength Training 2-parter! 🏋🏻‍♀️

You’ve finished your MST program with me and I’ve shown you how to progress. Now you’re wondering “how do I continue my programming?”
Here are the 3 most common ways:
- Working out at home
- Working out at a local gym
- Working out with a personal trainer ⬅️ my recommendation

Taking the strength & movement mechanics you learned with me, and continuing them under the professional guidance of the coaches at @calimadearena , insure the ongoing success needed to continue fulfilling your health & wellness goals! #chiropractor #personaltraining #sanjose #bayarea #strengthtraining

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Let’s dive a little bit deeper into my world of Medical Strength Training 🏋🏻‍♀️

I created this program for individuals who are suffering from acute or chronic injuries, preventing them from getting back to life.
Recommended for all ages and skill levels! I work with you to create a strength training program, tailored to your goals in order to help you out of what’s holding you back.

Stay tuned for part 2 where I talk about ways in which you can continue your success, once you complete your MST. Hint hint: @calimadearena 💪🏻 #chiropractic #strengthtraining #personaltrainer #sanjose #bayarea

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