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CaliTESics

@calitesics

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Flexibility | Strength | Progress
+ little life in between🐈
A novice, holding myself accountable on the journey to mastering the press handstand🤸‍♂

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Celebrating 20lb weight loss 🎉

Amazing what happens when you find an exercise you actually like doing 🙌🏻

#weightloss #progress #fitness #fatloss by @calitesics

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31

3 months ago

15lbs down 🥳🎉
Turns out it wasn't my metabolism or high cortisol, the problem was...me 😂
Thanks to @prepkitchenuk for making the diet soo easy 🍽

#progress #weightloss #mealprep #calisthenics by @calitesics

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6 months ago

Felt like i achieved absolutely nothing today 👍🏻

#calisthenicsprogress #calisthenics #handstanddrills #presshandstand #presstohandstand by @calitesics

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2 days ago

Life can be so cruel. Why can some people do the splits 'naturally' and some of us have to work so hard?

#flexibility #splitstraining #frontsplits #mobility #yogabeginner by @calitesics

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3 days ago

I could roll onto that sofa all day long.

#calisthenicsbeginner #calisthenicsprogress #presshandstand #handstanddrills #presstohandstand by @calitesics

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4 days ago

Got to practice when you can.

#handstand #balance #handstandpractice🤸‍♀️ #nature #forestlovers by @calitesics

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5 days ago

I got a new shiny ball! The pike sofa roll (that's the professional name) brought me so much joy ❤️

#calisthenicsbeginner #calisthenics #presshandstand #handstandpractice🤸‍♀️ #presstohandstand by @calitesics

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6 days ago

Compression-only day because I’ve hurt my wrist and, my compression is TERRIBLE. Without it, I can’t get my hips over my hands, which means no feet-off-the-floor without momentum. So back to basics, albeit...forced😅

#compressiondrills #calisthenicsbeginner #calisthenics #presshandstand #presstohandstand by @calitesics

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8 days ago

The cats are ALWAYS, in my way.

#calisthenicsbeginner #handstandpress #handstanddrills #presshandstand #calisthenicsprogress by @calitesics

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9 days ago

I don’t like the way progress works. Days go by and nothing changes…then suddenly, something clicks.
But I don’t have time for that? I want to see progress every single time.

#calisthenicsbeginner #handstandpractice🤸‍♀️ #presshandstand #presstohandstand #handstanddrills by @calitesics

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10 days ago

Is, sometimes you need socks, and sometimes...you don't.

#frontsplits #splitstraining #flexibility #dynamicstretching #stretching by @calitesics

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11 days ago

Down to only 3 months left! Need to up my game, started with 6 months and somehow only done 26 days😅 Will have to quit my job and practice 24 hours a day.

#calisthenicsbeginner #flexibility #calisthenics #handstand #presshandstand by @calitesics

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13 days ago