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Capistrano Boxing Gym

@capoboxinggym

4.2K

followers

747

following

USA Boxing Certified Gym 🥊
Boxing | Striking | MMA | Wrestling | BJJ | Fitness
31531 Rancho Viejo Road, Ste 102
San Juan Capistrano

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CINDY & MIA 🔥 by @capoboxinggym

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1

a day ago

🥎💪 Capo Valley Girls Softball in the house! 🖤💛 Wishing the girls an amazing season filled with hard work, growth, and big wins. Let’s get after it! 🔥 Good luck this year, ladies! 💯 taken in Capistrano Boxing Gym by @capoboxinggym

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2 days ago

Step into the cage and sharpen your skills 🥊

MMA Training with Coach Edith
Tuesdays & Thursdays at 5:30 PM

All levels welcome. Come ready to work!

#MMA #CapistranoBoxingGym #MartialArts #MMAtraining by @capoboxinggym

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2 months ago

SMES FOOTBALL 🏈🥊

Boxing ain’t no joke! These boys absolutely KILLED IT today. 💪🔥

They came in ready to work, pushed through every round, and got a taste of what boxing conditioning is all about.

Big thank you to SMES Football for coming out and putting in the work. Proud of these boys! 👊🏽

Football 🤝 Boxing
Different sport. Same toughness. Same grind. 🥊🏈 taken in Capistrano Boxing Gym by @capoboxinggym

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2 months ago

🧬 SPECIAL GUEST SPEAKER: DR. MIKE

Join us Tuesday at 11:30 AM for a special talk with Dr. Mike on cellular longevity and Parkinson’s.

Learn how cellular health, recovery, and healthy aging can play an important role in overall wellness and quality of life.

🗓 Tuesday 8/11
⏰ 11:30 AM
📍 Capistrano Boxing Gym

Open to everyone. Come learn, ask questions, and gain valuable insight! 🧠🥊 by @capoboxinggym

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2 months ago

Our wrestling program is built on discipline, grit, and confidence.

Led by Coach Kelan, athletes learn high-level technique while developing the work ethic that carries over into every part of life.

Youth Wrestling (13+)
📅 Monday & Wednesday
🕞 3:30 PM

Youth Wrestling (Ages 8-12)
📅 Tuesday & Thursday
🕞 3:30 PM

Whether your athlete is stepping onto the mat for the first time or looking to compete, this is where growth begins.

DM us to schedule a free trial. taken in San Juan Capistrano, California by @capoboxinggym

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1

3 months ago

The loudest gloves in the gym belong to the smallest fighters.

Build confidence. Learn discipline. Make friends. Have fun. 🥊

Join Coach Raymond for Kids Boxing every weekday at 4:30 PM and give your child the opportunity to grow inside and outside the gym.

📩 DM us for more information. taken in Capistrano Boxing Gym by @capoboxinggym

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3 months ago

Calling all content creators. 📸

Whether you’re into photography, videography, or social media, we want to collaborate with people who are passionate about creating impactful content.

🎥 Build your portfolio.
🥊 Capture real athletes.
📈 Grow your experience.

DM us to get involved. taken in Capistrano Boxing Gym by @capoboxinggym

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3 months ago

Fighting back, one round at a time.
Our Parkinson’s Boxing program is designed to improve balance, coordination, strength, and community through movement.
🥊 Monday to Friday | 10:30 AM #parkinson #boxing by @capoboxinggym

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3 months ago

A great showing for Team Capo at the San Diego Harley-Davidson Masters Boxing Championships. 🥊

Congratulations to our competitors:
• Paul
• Peter
• Terri
• Maia
• Luke
• Guanghai

Every athlete stepped into the ring ready to compete and represented Capistrano Boxing Gym with heart, discipline, and grit.

A special thank you to Coach Rudy for leading the team and preparing our athletes every step of the way.

Proud of this group and grateful for a great weekend of boxing. On to the next one. 👊🔥

#TeamCapo #CapistranoBoxingGym #MastersBoxing #USABoxing #HarleyDavidsonChampionships BoxingFamily taken in Capistrano Boxing Gym by @capoboxinggym

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3 months ago

🔥 Welcome Coach Charles Matthews to the Capistrano Boxing Gym family! 🤼

We’re proud to welcome Charles Matthews as the Head Wrestling Coach at Capistrano Boxing Gym.

Coach Charles is the Head Wrestling Coach at San Clemente High School and Triton Wrestling Academy, where he has developed wrestlers from across the country, with the majority of his coaching experience focused throughout California.

As an athlete, Charles competed for five years at the University of Iowa, earning a place on an NCAA National Championship team during his freshman season. He brings elite-level experience, a championship mindset, and a passion for helping athletes grow both on and off the mat.

📅 Wrestling Schedule
🤼 Monday | Teen Practice | 3:30 PM
🤼 Tuesday | Youth Practice | 3:30 PM
🤼 Wednesday | Teen Practice | 3:30 PM
🤼 Thursday | Youth Practice | 3:30 PM

Whether you’re just getting started or looking to compete at the next level, this is your chance to learn from one of the best.

Welcome to the Capo family, Coach Charles! 💪🔴⚫ #CapistranoBoxingGym #CapoFamily #Wrestling #YouthWrestling #TeenWrestling TrainLikeAChampion by @capoboxinggym

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3 months ago

Hoy si le echaron ganas 😮‍💨😮‍💨 no excuses. Got it done. #fitness #trainhard #gym by @capoboxinggym

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3 months ago