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Cardio2Core | Group Fitness

@cardio2core

595

followers

841

following

cardio + yoga based classes located @realfit.cedarburg

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Ever wonder about how CARDIO2CORE got started and other aspects of the business I'm passionate about?
Listen to my very first podcast! Use this link or your favorite streaming app!

https://lakeshorepsychologyservices.com/podcast/an-entrepreneur-of-fitness-corley-davis?fbclid=IwY2xjawFD_b1leHRuA2FlbQIxMQABHbS_N_mThFb72Xx8lKttJhstFwjPpLOtqJ1c8iMj5T41-BSLotluKCL-ig_aem_C-6QWNJ8qUSlmGB2dMtWEA

Then sign up for a session! All sessions now at 9:15am!
WWW.CARDIO2CORE.COM
(link in bio)

Thank you @lee_hildebrand for having me!
What a rush!

@corleybaybee1

#cardio2core #bestworkoutever #cedarburg #theinsville #grafton #mequon #yoga #cardio #strength #groupfitness #localfitness #barre #pilates #heartrate #bestplaylist #podcast #fitnesspodcast #wellness #wellnesspodcast #entrepreneur #smallbusiness #outsidemycomfortzone taken in Cedarburg, Wisconsin by @cardio2core

18

8

2 years ago

My most favorite routine has been given a face-lift.
It was already good...but now?
....youll have to come try it for yourself. ;)
●
Fridays at 8:30am
@realfit.cedarburg
●
Sign up online

@corleybaybee1

#bestworkoutever #cardio2core #cedarburg #RealFit #pilates taken in Cedarburg, Wisconsin by @cardio2core

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0

3 days ago

Join us for CUT
Mon / Wed @8:30am (see schedule online)
•
CUT is 60 minutes of heavy strength training designed to build muscle, increase strength, and challenge you from start to finish!
BEST. WORKOUT. EVER.
•
WWW.GETREALFIT.COM

@corleybaybee1
@realfit.cedarburg

#bestworkoutever
#cardio2core #getrealfit #cedarburg #strengthtraining taken in Real Fitness by @cardio2core

15

3

5 days ago

It feels amazing to officially dust this one off!
✨️
Join me as @mljacobsohn gives CENTRIC 1 the refresh it deserves!

8:30am @realfit.cedarburg

Sign up online!
WWW.GETREALFIT.COM

#bestworkoutever #cardio2core #cedarburg #RealFit #pilates taken in Real Fitness by @cardio2core

11

2

10 days ago

You don’t have to be strong to start.
You just have to sign up. 🧡

Lift heavy. Get stronger. Build muscle. Build confidence.

Your weights. Your pace. Your workout.

No experience needed. Just come as you are.

Alternating Mondays + Wednesdays • 8:30am
Real Fitness • Cedarburg 🧡

WWW.GETREALFIT.COM

#bestworkoutever #cardio2core #RealFit #cedarburg #realfitness taken in Real Fitness by @cardio2core

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13 days ago

Meet me on your mat. ✨️

Every Friday at Real Fit in Cedarburg

WWW.GETREALFIT.COM

@corleybaybee1

#bestworkoutever #cardio2core #RealFit #cedarburg #getrealfit by @cardio2core

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17 days ago

No group chat. No planning. Just apparently the same workout wardrobe. 😂💙
Not only did they look great...but KILLED IT in todays workout! 😚👏

Now I need to find this color for me! :)

Love you @mljacobsohn @7258bachr @lindamukhin 💙💙💙

@corleybaybee1 taken in Real Fitness by @cardio2core

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17 days ago

Last weeks New Moon moments 🌑✨
Community, connection & intention. 🤍 by @cardio2core

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3

19 days ago

Want to get stronger? You have to lift heavy. 💪

CUT is 60 minutes of full-body strength, heavy weights + good energy. Come as you are. Leave stronger. 🧡

CUT alternates Mondays + Wednesdays at 8:30am
📍 Real Fitness | Cedarburg

No experience needed.
Sign up online + come lift with us!

WWW.GETREALFIT.COM

@realfit.cedarburg
@corleybaybee1

#bestworkoutever #cardio2core #cedarburg #groupexercise #liftheavy taken in Real Fitness by @cardio2core

3

0

19 days ago

Last night was about so much more than movement. It was about showing up with intention, sharing an experience together, and being surrounded by a community that continues to lift each other up.

From stretching and sound healing to reflection and connection, we’re so grateful for everyone who came together and made this night what it was.

A huge thank you to Corley @cardio2core for bringing this beautiful evening together and creating such a meaningful experience for our community. 🤍

This is what RealFit is all about — community, shared experiences, and becoming stronger together, inside and outside the gym.

Here’s to release, renewal, and whatever comes next. taken in Real Fitness by @cardio2core

30

6

22 days ago

We welcomed in the New Moon in the most beautiful way. Thank you to everyone that joined in the experience. 🌙

We gathered.
We stretched.
We rested.
We reflected.
We connected.
And we left feeling renewed. ✨️

We will definitely do this again. 💫

A special thank you to Ani for sharing her gifts with all of us. 🩷
To Bella Lei Salon for the amazing gifts and raffle basket. 💝
To Noah for being the man behind the scenes. 🫶
And to Elva and Eric for creating such a beautiful space to be together in. 💖

To stay up to date on future events, classes, and all other offerings go to WWW.GETREALFIT.COM

And follow....@realfit.cedarburg

@corleybaybee1 @theanicassidy @bellaleisalonspa @noahnuchikat @elva.yoga.sculpt

#soundbath #CedarburgWI #community #meditate #selfreflection taken in Real Fitness by @cardio2core

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2

22 days ago

✨️ I cant wait for tonight! ✨️
Go to WWW.GETREALFIT.COM to get one of the last remaining spots to this one-of-a-kind event!

The room will be comfortably warm...but not hot. So dress comfortably.
See you soon! xo

Thank you to @bellaleisalonspa for the amazing gift basket raffle!

@realfit.cedarburg @corleybaybee1 @theanicassidy

#soundbath #newmoon #meditate #stretch #renew by @cardio2core

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2

23 days ago