Instagram story viewer> @carla.zai> Posts
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Melbs 🫶🏼
powerlifter | PT | physio student @physiowithcarla
Bach. Ex&SpSc 🎓
collabs 💌 [email protected]
POSTS STORIES REELS TAGGED
delicious protein + collagen overnight oats with @tropeaka 🫶🏼 use DC: CARLAZAI for 10% off or use link https://tropeaka.com.au/CARLAZAI xx by @carla.zai
4
a year ago
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been busy becoming homeowners!! 🥹 by @carla.zai
62
6 months ago
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APA powerlifting comp summary 🫶🏼

Weighed in at 60.7kg for U63kg weight class: 

Squat: 140kg (equal pb)
Bench: 75kg (+7.5kg from last comp)
Deadlift: 152.5kg (+ 7.5kg from last comp)

Coach: myself
Handler: @seanraso90 

With an injured wrist a couple of weeks ago, I was close to pulling out of comp but ended up lifting 15kg heavier than last comp and came 3rd for females overall with a 404 DOTS so happy 🤍

#powerlifter #powerlifting #strengthtraining by @carla.zai
39
a year ago
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another one for the physios 🤌🏼 by @carla.zai
4
5 days ago
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Sarah’s day + her 4 outfit changes (+ a cool Pilates instructor) 🥰 by @carla.zai
7
6 days ago
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this one’s for the physios out there 🫡 by @carla.zai
6
10 days ago
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@tropeaka mixing it up with both the protein + collagen and lean protein to get the best of both worlds 🤌🏼 DC: CARLAZAI for $$ off xx

#ad #gifted #proteinpowder by @carla.zai
4
23 days ago
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pure organic daily greens to start my day 😮‍💨 DC: CARLA15 xx @x50lifestyle by @carla.zai
2
a month ago
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made it through melbs winter 🥰 by @carla.zai
8
a month ago
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the non-activewear side of me 🥂 taken in Siglo Bar by @carla.zai
14
2 months ago
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a very shaky bench @ 85kg 🥹 (almost at 1.5x BW)

#powerlifting #powerlifter #benchpresspb by @carla.zai
6
2 months ago
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wishing more people had fun moving their body 🥹 by @carla.zai
2
2 months ago
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