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Carolina Iron Gym

@carolinairon

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✖️The Upstate’s Bodybuilding Mecca
✖️ 70+ pieces of hand selected equipment
✖️24/7 18+ Facility

POSTS STORIES REELS TAGGED

The VIP Membership is now available at Carolina Iron.

-24/7 Access to the all new recovery room
-2 complimentary guest passes per month
(Avoid paying 25 dollar day passes)

-merch drop reservations
-voting on future upgrades

-20$ month to month or 200$ paid in full (12 months)
Ask the front desk for a tour of the new recovery room! by @carolinairon

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8 months ago

Exciting New Year’s Update! We have decided to update our hours to better serve our gym community (which includes staffing now on Sundays)!

10:00am-8:00pm Mon-Thurs
9:00am-6:00pm Friday
9:00am-2:00pm Saturday
10:00am-1:00pm Sunday

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 by @carolinairon

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9 months ago

FLEX FRIDAY AT CAROLINA IRON 🦈

Come spend your Flex Friday at Carolina Iron Gym!

Stop by today during staffed hours and grab a discounted day pass:

🔥 $15 Day Pass
🔥 $10 Guest Pass when you come with a Carolina Iron member

Discounted passes must be purchased in person during staffed hours.

Come get your Friday lift in at the Upstate’s Bodybuilding Mecca

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 by @carolinairon

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2 days ago

🎃 CAROLINA IRON GYM’S 2ND ANNUAL HALLOWEEN BENCH OFF! 🎃

Friday, October 30th — come lift, dress up, and compete! 💪👻

Wear a costume or participate in the Bench Off and get FREE entrance to the gym!

🏆 Chance to win:
• 3 MONTHS FREE membership
• Carolina Iron Gym merch
• Bragging rights until next Halloween 😈

Whether you’re coming to compete, show off your costume, or just enjoy the atmosphere, come spend Halloween with us at Carolina Iron Gym!

More competition details coming soon. 🎃

Tag somebody who needs to enter 👇 by @carolinairon

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5 days ago

IRON AGAINST CANCER 🎀

This October, we’re using our strength for something bigger than the gym.

Our limited-edition Iron Against Cancer Breast Cancer Awareness merch is available now at Carolina Iron Gym.

100% of proceeds will be donated to the Bon Secours St. Francis Foundation to support the fight against breast cancer.

Grab a shirt, support a great cause, and help us make an impact in our community. 💪🎀

Available now while supplies last.

Want to donate directly? You can do so here:

https://secure.givebsmh.org/site/Donation2?df_id=3780&mfc_pref=T&3780.donation=form1&_gl=1*1nbgsqw*_ga*MTY1Njk3ODU0MS4xNzkxNTUzMzkx*_ga_BMKF59KSMR*czE3OTE1NjMwOTUkbzIkZzEkdDE3OTE1NjMxMDgkajQ3JGwwJGgw that’s the link to double check by @carolinairon

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9 days ago

A power couple fit for the Upstate’s Mecca! @natalie.woodington brought home an impressive Bikini Overall victory in her first ever time on stage! Meanwhile @matthew_woodington continues to embody greatness on the stage with another Overall victory in Classic Physique.

These two set the standard for excellence on and off the stage. Their story is one to watch!

On a personal note: Natalie and Matt have been members of Carolina Iron since before we opened to the public. As presale members they put their faith in us to deliver on our vision and we can’t thank them enough for that. From their positive energy and incredible dedication, to their constant contributions to our community, a gym could not possibly ask for better members.

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 taken in Carolina Iron by @carolinairon

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18 days ago

You’ve seen it everywhere online, you’ve asked for it here, and now the time has come! The MegaMass T-Bar Row is by far the most requested piece by our members, so it was only a matter of time before it joined the arsenal.

Helping show it off we have @trainedbyacr a longtime member and friend of the gym. With multiple grips, an adjustable footplate, and silky smooth movement, this new piece has your back/pull day written all over it! #gym

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 by @carolinairon

181

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a month ago

One of our biggest goals at Carolina Iron is to make an improvement to the gym every single month—no matter how big or small.

Whether it’s a new machine, a fridge, more mirrors, upgrades around the facility, or something completely different, we’re always looking for ways to make Carolina Iron better.

Here are some of our favorite improvements we’ve made so far in 2026.

And AJ’s personal favorite? That one is still about 2 months out… 👀

Always improving. Never finished.

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 by @carolinairon

161

5

a month ago

Here at Carolina Iron we are known for a unique selection of equipment. However, one piece stands above them all. Literally. The H-Squat from Hammer Strength is truly a marvel. Proudly standing as the tallest piece in the gym, it is a primarily posterior focused leg press.

Spice up your leg day with the H-Squat at Carolina Iron Gym! Use additional caution getting down though. 😅

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 by @carolinairon

169

7

a month ago

Leg Day hits different at Carolina Iron, and we have someone with the wheels to show for it taking you through a workout.

Joe has been one of our most consistent members since he joined 2 years ago and graced the bodybuilding stage for the first time earlier this year!

The best equipment, focused atmosphere, and members who give it their all every set, are just a few reasons you won’t want to train legs anywhere else.

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 taken in Carolina Iron by @carolinairon

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2 months ago

Whether you are getting ready for the stage or just taking progress pics, Carolina Iron has the Posing Room for you!

Our massive posing room outfitted with two independently controlled lights and angled mirrors is just another reason Carolina Iron is favored by serious lifters in the Upstate.

Come by and see for yourself what a quality posing room can do for you

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 taken in Carolina Iron by @carolinairon

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2 months ago

Arm Day at Carolina Iron

8 machines. Every angle covered.

3️⃣ Biceps
4️⃣ Triceps
1️⃣ Forearms

From our old-school classics to some of the best arm equipment ever made, we’ve got everything you need to grow your arms.

No waiting around. No settling for one variation.

What machine are you hitting first?

Carolina Iron Gym is open 24/7

Address: 1045 Keys Dr, Greenville, SC 29615

Memberships and day passes are available online at carolinairongym.com under the memberships tab

Standard 12 month: 70
Hero’s 12 month: 60
Month to Month: 95
Hero’s Month to Month: 85
Week Pass: 65
Day Pass: 25 taken in Carolina Iron by @carolinairon

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2 months ago