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Casa Koru

@casakoru.co

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A movement and wellness studio.
Contemporary Pilates, Gyrotonic & Gyrokinesis.
Pet-friendly on Thursdays and Saturdays 🐶

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Every practice has its own rhythm 🌿

Some days call for strength, others for space to slow down. At Casa Koru, there is always room to explore different ways of moving, build on what you know, and discover something new along the way. Because movement is not just about how we feel today, but how we care for our bodies for the years to come. Whether you join us for group classes or private sessions, we look forward to being part of your practice.

Explore our classes and book your next session through the link in our bio 🥰 taken in Singapore by @casakoru.co

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6 hours ago

A little visit, a lot of learning, and of course, a proper welcome from Luna 🐾

We were so happy to welcome Don to Casa Koru for the first time. A GYROTONIC® Master Trainer who continues to work closely with Juliu Horvath, the founder of the GYROTONIC® Method, Don joined us to lead the Jumping Stretching Board and Level 2 Program 1 courses.

It was lovely to have practitioners come together to learn, exchange ideas and deepen their understanding of the method. There is always something new to discover, even in a practice we know well, and we’re grateful to Don for sharing his knowledge and experience with our community.

And this isn’t goodbye just yet! Don will be back with us in February for the GYROTONIC® Level 1 Foundation Course, and we’re already looking forward to welcoming him back for more learning, movement and time together at Casa Koru.

A big thank you to Don and everyone who joined us for these courses. Luna says you’re always welcome back 🐶🤎 taken in Casa Koru by @casakoru.co

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2 days ago

A little more about our Pilates Trainer, Tessa 🕵🏻‍♀️

A fitness enthusiast who has explored different forms of movement, Tessa discovered Pilates while working in healthcare, after the physical demands of her job led to injuries. Through Pilates, she found a way to build strength with intention and move in a more sustainable way.

A strong advocate for body longevity, Tessa hopes to help clients build a foundation that supports how they want to live, move and feel for years to come. Whether clients are recovering from an injury, seeking greater balance or simply looking for a more sustainable way to move, Tessa hopes to support them in finding greater ease and confidence in their bodies. She strives to create a safe and supportive space where everyone can progress at their own pace, one thoughtful movement at a time.

Come move with Tessa and build a practice that supports you for the long run. Book a class or private session with her now 🥟

Tuesdays
7.20pm — Root (Beg) Reformer Pilates
8.30pm — Flourish (Adv) Reformer Pilates

Discover more about Tessa’s approach to movement and practice on our website. taken in Singapore by @casakoru.co

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4 days ago

Rise is where we grow 🌿

Like the vine of the Koru, we build upon our foundations, gradually expanding our strength, capacity and confidence. Through progressive movement and purposeful challenge, we explore greater endurance, mobility and coordination, while staying connected to control and awareness.

RISE · Intermediate
Strength • Capacity • Control

Grow into your strength at Casa Koru 🪼 taken in Singapore by @casakoru.co

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5 days ago

A little preparation can make all the difference. Bring your water bottle and grip socks. If you’re joining us for Gyrotonic, bring a bath towel too. Then, take a moment to settle in and arrive at your practice.

Whether the room is full or a little quieter, we’ll be here, rain or shine🌤️ taken in Singapore by @casakoru.co

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7 days ago

A little extra care for the air we breathe. 🦦

With the haze around Singapore, we’ve got our @trident.air air purifiers running in the studio to help keep our indoor air cleaner while you move.

Our studio manager has personally inspected the setup, of course. 🐾

Take a breath, settle in, and let us take care of the rest. taken in Singapore by @casakoru.co

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8 days ago

Root is where we begin 🌱

Here, we return to the basics and spend time building the foundations that support everything that follows. Think alignment, awareness, control and strength, with space to understand how your body moves. A little less about doing more, and a little more about moving with intention.

ROOT · All Levels
Foundations • Alignment • Stability

Come find your roots at Casa Koru ⚓️ taken in Singapore by @casakoru.co

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9 days ago

Say hi to our lovely Pilates trainer, Nicolette 🌸

Nicolette grew up dancing ballet and has practised yoga, barre and Pilates for over a decade. Trained in Mat and Reformer Pilates through Balanced Body, she continues to deepen her practice across the Pilates repertoire.

Her own experience with postural challenges shaped her belief in mindful movement and the importance of feeling connected to your body.

Passionate about continuous learning, Nicolette strives to create a safe and supportive space where clients can build confidence, body awareness and feel successful in their practice.

Come move with Nicolette and discover a little more connection in your practice. Book a class with her now 🐣

Thursdays
7.30am — Root (Beg) Reformer Pilates

Sundays
12pm — Root (Beg) Reformer Pilates
1.15pm — Flourish (Adv) Reformer Pilates
2.30pm — Rise (Inter) Reformer Pilates

Discover more about Nicolette’s approach to movement and practice on our website. taken in Casa Koru by @casakoru.co

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10 days ago

Movement can be a personal practice, even when shared with others.

At Casa Koru, our group classes offer space to move with intention, build strength and find a rhythm that feels right for you. A thoughtful pace, attentive guidance and a room of people moving alongside you.

Five reasons to make group class part of your practice. We look forward to welcoming you 🌱 taken in Singapore by @casakoru.co

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11 days ago

A little glimpse into movement at Casa Koru 🌾 Movement, connection, and a space to take a little time for yourself. Whether you’re here to build strength, work on something specific, or simply enjoy moving, we’re happy to have you here. See you in the studio! 😌 taken in Singapore by @casakoru.co

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13 days ago

For those who have yet to meet our trainer, Celia 😉

Celia’s movement journey began in 2011 when Pilates helped her recover from a shoulder injury. Inspired by her own experience, she went on to become a STOTT PILATES® Certified Instructor, ZEN•GA® Qualified Instructor and Gyrotonic Certified Trainer.

A strong believer in continuous learning, Celia sees movement as a lifelong journey of discovery. Drawing on her understanding of both Pilates and Gyrotonic, she helps clients move with greater ease, freedom and confidence.

Teaching in English, Mandarin and Cantonese. Ready to explore your movement with Celia? Join her in class or get in touch to book a private session! 🚀

Move with Celia 🧚🏻‍♀️

Tuesdays
6pm — Rise (Inter) Gyrotonic
7pm — Root (Beg) Gyrotonic

Thursdays
6pm — Root (Beg) Gyrotonic

Discover more about Celia’s full bio and approach to movement and practice on our website. taken in Singapore by @casakoru.co

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14 days ago

We believe in fully immersing yourself and experiencing every system as a whole. So naturally, we’re giving our studio plants the full rainforest experience 🌿🌧️🦜

Only the best for our hardworking studio plants 🪴 taken in Casa Koru by @casakoru.co

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21 days ago