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Everything movement
Always a student
PDGA#149444
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Played Harvey Penick today with @rmjewell and had a blast on a course you can only see once a year. Honored to be on the bag for my guy tomorrow so if you’re out at Sprinkle come say what’s up! Excited to watch Ryan and the rest of the boys out there shredding tomorrow 

#discgolf by @casey_in_motion
15
5 months ago
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Haven’t thrown a right to left moving shot in 2 weeks

#discgolf #discgolfer by @casey_in_motion
3
6 months ago
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Had to sit on the pad of Hole 10 for 10 minutes and think about what I did in the past for this not to go in off the tree kick
@sprinklevalley_abw is the coolest place to be a disc golfer I will not be accepting dissenting opinions 
#discgolf #discgolfeveryday #discgolflife taken in Sprinkle Valley Disc Golf Club by @casey_in_motion
15
7 months ago
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If you had to make 2 consecutive putts for a million dollars from 40 feet but if you miss either putt you have to be a cyclist for eternity would you take the deal? Lmk
#discgolf #discgolfdaily #discgolfeveryday #anotherrounddiscgolf #austindiscgolf taken in Roy G. Guerrero Disc Golf Course by @casey_in_motion
9
7 months ago
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Impending storm, still touched grass, acquired another 400 foot ace, 409 to be precise. @infinitediscs Swirly Conqueror. Hype
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#discgolf #discgolface #discgolfdaily #freewill #enjoylife taken in Shawnee Park Disc Golf Course by @casey_in_motion
24
9 months ago
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This is your reminder to never stop believing in yourself, never stop getting after it, never stop doing what you love, and to never let a bad situation get the better of you. I spent years bitter and jaded that I couldn’t jump or cut or sprint like I could before my accident, that I didn’t realize that in the last year I’ve reversed most if not all of the long term damage to my ankle with good daily practices and disciplined training. And it’s bittersweet because why did I wait, it’s better now, but I spent 10 years sidelined on some “oh why me” shit. Never again. Get after it. 

Also I got so wrapped up in ball, that I couldn’t be bothered to do a live recording on the record, sorry 🙈
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#discipline #selfhealingjourney #basketball #mobility #dailythought by @casey_in_motion
4
9 months ago
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In 2026 do things for the love of the thing, not what the thing may be able to give you!

As a life long ADHD enjoyer cultivating presence in my life has made the act of learning and doing things a much more pleasurable endeavor. 

Getting outside of the internal need to win, close a deal, buy the thing, or whatever. Just being present for what’s in front of me, instead of worrying about how it might dictate the future or some outcome, no more no less. It’s allowed me to do things more passionately, with more freedom, and it’s resulted in more understanding about these things I care about. 

Part of it is not always being stimulated, I used to always have a podcast or music, lately I’ve been rawdogging solo Discgolf rounds, workouts, yoga sessions, and runs, and I’ve become more keyed in on what’s happening around me and in me. 
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#selfgrowth #thepresentmoment #discgolf #selfdevelopment #selfdevelopmentjourney taken in Trinity Falls Disc Golf Course by @casey_in_motion
5
9 months ago
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2025 was a great year of exploration. Discovering that there were ways that I could engage parts of my self that can’t be changed in order to bring more structure and productivity to my life. It took giving up on parts of myself that I didn’t need, and leaning in to parts that I didn’t always want. Sacrifices. It also was also about staying in the flow, showing up, and being present. 2026 will be about getting meticulous, pushing the boundaries of what I think is possible, and alchemizing a life I can be proud of. It’s time to find out just what I can do.
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#newyearsresolution #discipline #selfgrowth #timetowork by @casey_in_motion
1
10 months ago
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Fun fact: while filming this 3 different people went to their cars while I was playing with a rope barefoot on the roof while it was about 40 degrees and barely even looked my way. Go. Be weird. Have fun. Exert free will. What matters is you’re doing what you enjoy.
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#discipline #flowrope #thoughtfortheday #mobility #lovelife by @casey_in_motion
2
10 months ago
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Almost made good a few times today, but none were as painful as this one not sticking. Although there’s nothing like an ace race to sharpen up the consistency of my form so thank you @anotherrounddallastx for that 
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#discgolf #discgolfdaily #discgolface #discgolfer #discgolfeveryday by @casey_in_motion
8
10 months ago
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300 points on the board for the @anotherrounddallastx ace race. Haven’t been filming too much Discgolf stuff lately as I’ve just been enjoying the game with friends but no one was around today so here we are, at Breckinridge hole 4, with a @infinitediscs @joelfreeman_holehearted Chariot. 256 feet. Good stuff. 
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#discgolf #discgolflife #holeinone #discgolface #infinitediscs by @casey_in_motion
17
10 months ago
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32 degrees today when I started my run, a lot of thoughts in my head. Mostly excuses about the cold, tight legs, and stiff joints, and how I didn’t want to run today, but here we are living the stoic ethos. By the end of the first mile most of that fades away and it’s just foot after foot. To become the best version of yourself, the parts of you that are excuse making, wiggle-room finding weasels need to die, and those holes in what you thought made you you, need to be filled with things that make you feel alive. And alas, suffering is a core human experience, might as well get used to it.
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#running #discipline #stoicism #thoughtoftheday #livinglife by @casey_in_motion
2
10 months ago
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