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CB Elite Training

@cb_elitetraining

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International girls basketball training + mentorship 🏀
Led by @@cb22__ | Pro + Canada 3x3 🇨🇦

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When the court meets the ice! 🏀⛸️ Had the pleasure of working with Skate AB in between 3x3 competitions in Calgary this summer!

We focused on physical literacy and athlete development, while challenging our bodies to move in new and different ways.

Thank you @7chiefssportsplex for hosting and @skateab_nwt_nun for the opportunity to help facilitate the seminar and work with your incredibly talented athletes! 💫 taken in Seven Chiefs Sportsplex by @cb_elitetraining

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18 days ago

Loved getting to kick off the @jrheatbball Fall Academy with this awesome group today! 🏀💙 Go Heat!! 🔥 taken in UBC Okanagan Heat by @cb_elitetraining

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22 days ago

Beyond proud of these girls. This group has been putting in the work most don’t see — and this summer they’ve shown everyone they deserve a seat at the table. This isn’t luck - this is earned 💯

The grit, heart, joy, teamwork, resiliency, chemistry, and GROWTH these girls demonstrate every time they touch the court together is inspiring…. and they’re just getting started!

This is just the beginning🔥🔥🔥🔥 by @cb_elitetraining

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a year ago

Going to miss these girls!!!

This is one special group and I can’t wait to continue watching and supporting their journey from afar!

Best of luck this weekend at Lakeside Legends - go and let your work show! 🏀💪🏼🙌🏼 by @cb_elitetraining

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a year ago

Shout out to @acehoops for putting on an incredible gala last night! ✨🪩 When the ball stops bouncing, it’s moments like this that the kids will remember forever.

@acehoops movement is bigger than basketball and Vernon is lucky to have such a passionate leader inspiring the next generation, on and off the court! 🏀 by @cb_elitetraining

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a year ago

🇨🇦 EXCITING NEWS FOR OUR CANADIAN FEMALE ATHLETES! 🏀

Join international athlete Cassandra Brown for an exclusive 10-Week Mentoring Program starting March 31st!

🌟 Why train with Cass?
• 10-year professional basketball career
• Olympic alternate team member (3x3 basketball)
• Passionate about developing the next generation and supporting them in building strong mindsets & mind-body connections

🎯 Program Details:
• Limited to just 10 athletes
• Personalized & Group mentoring
• Focus on mental performance & athletic development

🗓️ FREE Information Sessions:
• March 23rd, 7PM (Canadian Time)
• March 30th, 7PM (Canadian Time)

Don’t miss this incredible opportunity to learn from someone who’s walked the path you dream of!

🏃‍♀️ Limited spots available - secure your spot at the info session now - link in bio.

#AssistAthleteServices #CanadianBasketball #MentalPerformance #AthleteLife #OlympicMentoring #girlsonly by @cb_elitetraining

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2 years ago

That’s a wrap on the ACE Winter League! 🏆🔥

Huge congrats to Team 3 for taking home the championship last night! This season was a massive success, and we hope everyone had an amazing experience on and off the court.

A huge thank you to our game day coaches, our incredible refs Byron and Stefanee, and an extra special shoutout to Cassandra Brown for stepping in while Coach On recovered from surgery.

To all the parents—thank you for trusting us with your kids’ basketball development, supporting our program, and referring us to your family and friends. Your belief in what we do is what keeps us growing!

Next up… Fall League! Stay tuned! 🚀🏀 #ACEHoops #WinterLeagueChamps #BasketballCommunity by @cb_elitetraining

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2 years ago

🚨 I’m thrilled to announce that I will be partnering with Assist Athlete Services @assistathleteservices as an official Youth Athlete Mentor! 🚨

I’m so excited for the opportunity to pivot into the mental training space and focus on female athlete development from a mindset perspective. 🧠💭 I’ll be collaborating alongside Mikaela Cann, current founder and CEO of @assistathleteservices, 12-year pro player, mother of three daughters, and my former teammate and captain. 🫡

The program will consist of a 10-week online program, designed by the help of professional psychologists and tailored to youth athletes looking to optimize performance. Topics will include building self confidence and awareness, goal setting, the art of positive self talk, mental toughness, overcoming adversity, building good habits, overcoming the fear of failure, and more. Interactive workshops, tools, and strategies will be incorporated weekly into both individual and group sessions.

I will also share the experiences and wisdom I’ve gained as a female athlete and 10-year pro, along with the invaluable lessons and insights I’ve learned throughout my journey!

If you are interested in registering, or would like more details - join us for our FREE ONLINE INFORMATION SESSION on March 23rd! 🌟SIGN UP LINK IN BIO🌟 or fill out our quick EOI form here 👉🏼 https://form.jotform.com/250348635597064

I can’t wait to bridge the gap between on-court performance and off-court growth by offering athletes a new avenue of support and guidance through focused mindset training. By teaching skills that go beyond basketball, my goal is to give young female athletes the tools they need to thrive on their basketball journey and become one step closer to reaching their full potential, on and off the court! 💫⛹🏼‍♀️🏀 by @cb_elitetraining

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2 years ago

Advice from Cassandra Brown for Tryouts Tonight:

Tryouts can be nerve-wracking, no matter your age. It’s totally okay to feel nervous, but don’t let that turn into fear. Nerves mean you care, but fear will only hold you back. Focus on what you can control—your attitude, your energy, and your effort.

Do the little things that don’t take talent: talk on defense, dive for loose balls, box out, crash the boards, and stay coachable. Trust me, coaches notice those details. Be the player who lifts their teammates up, brings the most hustle, and never takes a play off. Your effort and attitude will speak louder than any made shot.

Don’t stress about being perfect. No one expects perfection. It’s better to make mistakes while going all out than to hold back and play it safe. Basketball is about heart—so show yours. Be fearless, compete on every rep, and leave the gym knowing you gave everything you had.

And most importantly—have fun. Love the game, enjoy the moment, and let your passion shine through. That’s what truly stands out. You got this! by @cb_elitetraining

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2 years ago

In our latest CB ELITE Girls Basketball Camp, we did our very first Mental Training Workshop 🧠💪🏼💭

Mental training/performance is something that’s equally, if not more important to me as a trainer than teaching these girls basketball skills. It’s about teaching them how to win at the game of life, and how to be confident doing so. The skills that are learned on the basketball court are important, but the mental habits learned from sport will last far longer and will shape these girls into the successful future leaders of tomorrow! 💫

In this workshop we talked about 5 important topics:

➡️Goal Setting: How to set goals (short term/long term) and how to consistently measure & achieve them

➡️Controlling The Controllables: Differentiating between what is in our control vs. what is outside our control. Focusing on our effort, attitude, and actions on the court rather than the outcome

➡️Fear Of Failure: Reframing what failure means and embracing challenges. How to implement positive self talk and use a tone that wins

➡️Getting Outside Our Comfort Zone: Encouraging the sometimes scary steps and taking risks to reach our goals and be great

➡️Growth vs. Fixed Mindset: Improving through effort, learning, and persistence in the face of challenges & setbacks. How to view mistakes as a learning opportunities rather than failure

My hope is that the girls were able to take these topics, as well as some of the tools + strategies, back to their teams and lives off the court. Hope everyone learned something of value and left feeling confident, motivated, and empowered! ✨⛹🏼‍♀️🏀 by @cb_elitetraining

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2 years ago

🚨 BIG NEWS FOR ACE HOOPS 🚨

Tomorrow, Coach On will be heading in for ACL surgery, but the program won’t miss a beat. The kids are about to experience something special. 💯

We’re lucky and honored to welcome Pro Player Cassandra Brown as she steps in to lead the Winter League practices and run girls academy! 🏀🔥

Cassandra’s Basketball Legacy:
🌍 Pro career across Europe and Australia
🇨🇦 Canadian National Team experience
🏀 D1 standout at the University of Portland and NCAA 3 Point Champion

She’ll be joined by my Coach On’s Aleeya, Okanagan Valley Finals All-Star, to ensure our players get the high-level coaching they deserve. Together, they’ll bring their passion and knowledge to push the kids to grow, compete, and be inspired on and off the court.

This is a huge opportunity for every player to learn from two dynamic coaches who have walked the path. Whether you’re just starting or aiming for the next level, this is your moment to soak it all in and be inspired. But as always, the growth will come to those who show up, stay focused, and work hard. 🏀💪🏽

Thank you Cassandra and Aleeya! ❤️

#ACEHoops #CassandraBrown #EliteCoaching #GirlsBasketball #WinterLeague #NextLevel #StayInspired #ChasingGreatness by @cb_elitetraining

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2 years ago

Shooting clinic with the Seaton Jr Girls! 🎯🏀💥 Such a pleasure working with this group @seatongirlsbasketball 🤝Thanks for having me! by @cb_elitetraining

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2 years ago