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celinetraining

@celinestraining_

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abs and gloats training day 🔥💪 by @celinestraining_

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21 hours ago

Back & abs kind of mood 🔥💪 by @celinestraining_

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5 days ago

lower body kind of dey 💪 by @celinestraining_

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7 days ago

Shoulder day , no shortcuts.❤️‍🔥💪 by @celinestraining_

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10 days ago

Push.
Press.
Repeat.
💪 by @celinestraining_

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12 days ago

Love this hip thrust variation ! Definitely wouldn’t replace traditional hip thrust w/ these , but can use as a finisher or warm up to open the hips
3D glutes 💪🏽 by @celinestraining_

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14 days ago

Chest training day 💪 💭🏋️‍♀️ by @celinestraining_

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19 days ago

celine trainer gym day 💪 🏋️‍♀️💭🔥 by @celinestraining_

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22 days ago

abs on fire 🔥🏋️‍♀️💭💪 by @celinestraining_

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24 days ago

abs on fire 💭🏋️‍♀️🔥 by @celinestraining_

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a month ago

TRX Bulgarian Split Squat 🔥

A powerful unilateral exercise for developing the glutes, quads, and hamstrings while improving balance, stability, and lower-body control.

The TRX provides support while challenging the working leg to maintain proper alignment and control throughout the movement.

Focus on controlled reps, proper knee tracking, and a strong drive through the front foot.

Control the movement. Build strength. Improve stability. 💪🔥

Coach: Ali Hassan | @ by @celinestraining_

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a month ago

celine trainer gym day 💪 🔥 by @celinestraining_

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a month ago