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Centro Holistico

@centroholistico

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Your journey to true wellness starts here.
📍Alabang, Pasig, QC, BGC, Makati
📍@biovitalis.ph MOA Complex Pasay

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Wellness within reach. 🌿

Centro Holistico is now all across Metro Manila — bringing integrative, holistic care closer to you.
From Quezon City to Alabang, our clinics offer a trusted space for healing and wellness.

Now made even better with @biovitalis.ph by Centro Holistico located in Pasay City, offering regenerative Human Exosome therapies alongside our signature treatments, designed to help you live better, longer.

Swipe through to find the branch nearest you and begin your personalized wellness journey today.

✨ Medically-guided, naturally aligned.

📍 Quezon City | Pasig | Makati | Pasay (Biovitalis) | BGC | Alabang

#CentroHolistico #BiovitalisPH #HolisticWellness #IntegrativeHealth #MetroManilaClinics #ManilaWellness #WellnessPH #IVTherapyPH #FunctionalMedicinePH #HolisticHealing #SelfCarePH #MakatiWellness #BGCWellness #PasigClinics #QuezonCityClinics #AlabangWellness #PasayWellness by @centroholistico

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5

a year ago

One of the questions we get asked most is:
“Do I really need to have blood tests before my consultation?”

Yes, because good medicine starts with good information. Instead of making educated guesses, we’d rather understand how your liver, kidneys, blood sugar, cholesterol, and metabolism are functioning so we can create recommendations that are actually personalized to you.

That’s one of the reasons we’ve partnered with Singapore Diagnostics.

Their laboratory packages make comprehensive testing more accessible and affordable, so patients don’t have to choose between getting answers and staying within budget.
Even better? They offer home service, so you don’t have to spend half your day waiting in a hospital or laboratory.

Their blood extractions are performed by trained phlebotomists—professionals whose expertise is making the process as quick, efficient, and comfortable as possible.

Because understanding your health shouldn’t have to be complicated.

📍Book your laboratory tests through Centro Holistico and let us help you build a treatment plan based on your body’s data—not assumptions. by @centroholistico

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8 hours ago

Twelve years ago, Centro began with a shared vision: to create a place where medicine could be more personal, where care starts with understanding each patient as an individual.

For Dr. Fran and her three co-founders, that vision has continued to guide Centro through the years. And while medicine continues to evolve, so does the way we learn, listen, and care.

Every patient brings new perspectives and lessons. Every advancement in medicine offers an opportunity to keep learning and to deepen our understanding of how different approaches can work together to support more personalized care.

Today, we’re grateful for the trust and support that have brought Centro this far. And as we look ahead, we remain committed to carrying that original vision forward — continuing to learn, growing with the field, and reaching more people along the way.

Twelve years on, the heart of Centro remains the same. by @centroholistico

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2 days ago

NGL, one of the things that keeps me going through the ups and downs of mid40s life is Crossfit. But as I get older, I also want to be more mindful of injury prevention, building strength, and making sure my body is benefiting from all the hard work I put in.

So @raoulreinoso and I tried the @singaporediagnostics Athlete Panel to understand our baseline, especially since we train hard. Getting my husband on board though was a major production. 😂

Big thanks to our wonderful @candydrilondalman.md of @centroholistico, who’s been looking after me since I was pregnant with Juano, for the recommendation.

Because while we spend so much time taking care of everyone else, we also need to take care of ourselves. And sometimes that starts with knowing our numbers. Save this, check out their pages and forward to those who think who needs this! #coupleswholift #crossfit #singaporediagnostics #centroholistico by @centroholistico

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2 days ago

This one definitely took me out of my comfort zone! 😅💩

Sharing a few things I learned about colon cleansing at @centroholistico. But as with any wellness treatment, do your research, understand the risks, and proceed with caution.

Personally, I felt lighter and less bloated afterward, but I think I’ll stick to myotherapy and acupuncture for now. 😬

Not every treatment is for everyone, and that’s okay!

#coloncleanse #holisticwellness by @centroholistico

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2 days ago

One of the biggest misconceptions about seeing a doctor is that your job is simply to answer questions. We think it should go both ways.

Some of the most meaningful conversations we’ve had with patients didn’t start with, “What medicine should I take?”

They started with:
“Why is this happening?”
“What can I change?”
“What is my body trying to tell me?”

Those questions open the door to conversations about lifestyle, stress, sleep, nutrition, hormones, and recovery—things that often influence how you feel just as much as a diagnosis does.

At Centro Holistico, we don’t expect you to know the “right” questions before you walk through our doors. That’s our job. Our role is to help you understand your body, explain your options, and make sure you leave feeling more informed than when you arrived.

The best consultations aren’t rushed checklists.
They’re conversations. by @centroholistico

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4 days ago

Three doctors. Three stages. One afternoon to ask the questions that matter.

At Aging With Grace, doctors from Centro Holistico will lead conversations around PMS, perimenopause, and menopause — and guide our small-group breakout sessions for a more personal, open discussion.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Book your spot and join the conversation 🌸 by @centroholistico

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4 days ago

Hormones have become one of the most talked-about topics in wellness—and unfortunately, one of the most misunderstood.

Every week we meet women who have been told that painful periods are “just part of being a woman,” that exhaustion is simply what happens after 35, or that feeling unlike yourself is something you have to accept. We disagree.

Not because every symptom means something serious.
But because every symptom deserves curiosity.

At Centro Holistico, we believe hormone health isn’t just about balancing estrogen or progesterone. It’s about understanding how sleep, stress, nutrition, movement, inflammation, and even digestion influence the endocrine system as a whole.

Our approach isn’t about chasing perfect hormone levels.
It’s about helping you feel like yourself again—with personalized care that combines modern diagnostics, lifestyle medicine, and Traditional Chinese Medicine where appropriate.

Because your hormones don’t exist in isolation.
Neither should your healthcare.

🌸 Which hormone myth do you wish would disappear for good? Tell us below. by @centroholistico

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7 days ago

Healthcare doesn’t stand still — and neither should the way we understand health.

For our founders, building Centro has always meant staying open to what’s evolving: new practices, new perspectives, and new ways of understanding the body.

Today, patients have more choices than ever. But more choices also mean knowing how to navigate them with clarity.

For Dr. Ryan, the evolution of healthcare isn’t about replacing what we already know. It’s about continuing to learn, asking better questions, and understanding where different approaches can complement one another.

That mindset continues to shape Centro — staying curious without losing the rigor of medicine, and looking at health as a whole rather than through just one lens.

This is the thinking behind Centro, and the reason we continue to believe in where medicine meets holistic healing. by @centroholistico

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9 days ago

People often ask us if we’re “alternative.”

Our answer?
Not really.
We’re integrative.

That means we don’t believe you have to choose between modern medicine and holistic care.

We use laboratory testing when it’s appropriate.
We prescribe medications when they’re necessary.
We recommend lifestyle changes because they matter.
We integrate Traditional Chinese Medicine because it offers another way of understanding patterns in the body.

Most importantly, we believe that no lab result, scan, or diagnosis tells the entire story. Neither does a single symptom. Real healthcare begins when we connect the dots between your biology, your lifestyle, your environment, and your goals. Because two people can share the same diagnosis—and need completely different treatment plans.

At Centro Holistico, our goal has never been to replace conventional medicine. It’s to make it more personal.

🌿 If you’ve ever wished your healthcare felt less rushed and more like a conversation, we’d love to welcome you into ours. by @centroholistico

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11 days ago

20 years of neglecting recovery… and now at 40, I’m trying everything. 😂
Better late than never?

@centroholistico

#holistictreatment #healthandwellnessjourney by @centroholistico

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11 days ago

Hormonal changes can affect more than one part of your life and understanding the bigger picture can change how you care for yourself.

At Aging With Grace, Dr. Candy Drilon-Dalman, Medical Director and Co-Founder of Centro Holistico⁠, brings her expertise in Functional & Integrative Medicine to the conversation on hormones and menopause. Expect a whole-person perspective on supporting your health as your body’s needs evolve.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Your body is changing. Get to know what it needs next.

Limited slots available. Save your seat 🌸 by @centroholistico

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12 days ago