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Elite 1-on-1 Coaching: Training | Nutrition | Mindset
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I am about to renew my CHALK VIP membership for the third year in a row and the reason is simple:

The results have been massive.

Not only physically, but mentally, emotionally and financially as well.

Since joining @ryanfisch and the CHALK VIP program, my life has completely transformed. I have become a different woman.

My confidence has grown beyond anything I thought possible. I trust myself. I trust my decisions. I trust in my ability to set enormous goals and achieve them.

My business has doubled.

I have become a stronger leader, a better mentor and a more capable businesswoman.

I show up better.
I deliver better.
I make decisions faster.
I expect more from myself.
And I achieve more because I genuinely believe that I can.

But the transformation hasn’t stopped with my body or my business.

I am a better wife. My marriage has blossomed, even as we approach our twenty fifth year together. I am more emotionally aware, more present and more intentional in every area of my life.

I am simply a better person than I was before I entered this program.

CHALK VIP has been the greatest investment I have ever made in myself. Not because it gave me a temporary result, but because it changed the woman creating those results.

Ryan’s mentorship has challenged me to raise my standards, take complete ownership of my life and stop playing small.

That growth continues to ripple through everything I touch : my health, my mindset, my marriage, my leadership and my business.

So, as I prepare to renew for my third consecutive year, I’m not questioning whether it is worth the investment.

I already have the evidence.

My entire life is the return. by @chalk.coaching
1
23 days ago
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You train. You eat decent. You’re still not happy with what you see. 

I know exactly why.

You’re running one tool for a three-tool job. Nutrition, training, and lifestyle have to work together. Miss one and the body stays exactly where it is, year after year.

I’ve spent 20+ years figuring out what actually moves the needle. 15 as a pro athlete. Over 10 coaching on my own gym floor. Hundreds of thousands coached online. And an app with 65,000 people that shows me, in real time, exactly what works and what doesn’t.

I don’t guess. I have the data.

So here’s how I can help, depending on where you’re at:

Comment “LEAN” if your nutrition and lifestyle are handled and you just need the plan. You’ll get the exact structured training that’s driven hundreds of thousands of transformations. Proven, simple, built to follow.

Comment “COACH” if you’re done doing it alone. You’ll get a dedicated coach who keeps you accountable, customizes your nutrition and training to your life, and builds you a system so dialed in it’s almost impossible to fail. The fastest path there is, and we only take a limited number of people at a time.

Either way, you stop guessing today.

— Coach Fisch by @chalk.coaching
3
4 months ago
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She didn’t need more effort. She needed a better strategy.

When she started:
•already working hard
•already consistent

But her training and nutrition weren’t aligned with the look she actually wanted.

Fast forward ~5 months:

•body fat: 21.5% → 13.5%
•stronger, leaner, more defined
•and most importantly… feels better than ever!
 
So proud of this client! If you’ve been putting in effort but not seeing the change you want… DM us the word “COACH”. by @chalk.coaching
0
5 months ago
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Everything you need to know about how much to train in the gym, how many sets you should be doing, what training split works best, what movements you should be doing… And much more! Enjoy! by @chalk.coaching
21
6 months ago
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14 pounds down in just 3 months.

From 196 to 182—Wes didn’t just drop fat.

He rebuilt his habits, his energy, and the way he shows up for his family.

That’s what happens when you follow a real plan with real coaching.

🚨 BLACK FRIDAY OFFER:

Get up to 6 MONTHS FREE when you commit to a year of VIP coaching.

DM me the word COACH now. Offer ends soon. by @chalk.coaching
1
10 months ago
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Kevin just hit an entire year of 100% consistency inside our CHALK and CHALK VIP program.

In that time, he:

✅ Hit PRs in every major lift
✅ Deadlifted 340 for 5
✅ Gained 20 lbs of lean muscle
✅ Dropped to 9% body fat
✅ Trained at 4AM. Slept by 8:30PM. Daily.
✅ Stayed injury free
✅ And feels better than he ever has — physically and mentally

Oh… And he’s turning 59 this year.

This is what happens when you combine elite coaching, full body aesthetics programming, and next-level discipline.

This isn’t a fluke.

It’s what happens when you go ALL-IN.

👇 Ready to join the VIP program that built this transformation?

DM me “VIP” or hit the link in my bio to apply. by @chalk.coaching
0
a year ago
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Clocking in this morning as the fittest, leanest, strongest and most confident I have ever been - yet with an age of almost 50.

The transformation I have experienced over the last 12 months is just insane.

I am a completely different person - physically, mentally, emotionally, socially and financially.

My identity is forever changed.

Who I was just 12 months ago was an overweight, self conscious, unhappy, struggling mum, wife and gym owner.

I had a really hard time looking at myself in the mirror as I felt like a complete fraud every single day.

The misalignment between who I was and how I looked compared to what I was trying to represent and show up as every single day, was suffocating.

I didn’t represent health and wellness. I didn’t look the part of my dream. I didn’t show up with power and confidence. I didn’t lead from the front.

All this had a massive impact on my business, my marriage, my role as a mum and the way I showed up for my self through my standards.

I knew I had to change everything about me -  my entire identity - if I ever should have a chance to make my dreams a reality.

But I also know I couldn’t do this alone.

I didn’t have the knowledge, the depth and the understanding of what was required of me to transform my entire identity.

So I reached out to @ryanfisch and his Chalk VIP team asking for help.

Over the last 12 months my entire life has changed.

I am over 30 pounds down (14kg).
I am muscular yet deeply feminine.
I am lean.
I am strong.
I am fit.
I am confident.

And I am now leading a life in complete alignment with my dreams and goals which also inspires others in my circle to transform their lives too.

My business is striving as I now reflect everything that I ever wanted. I don’t feel like a fake any longer. My knowledge and expertise are reflected in my results and that is incredibly powerful.

I am forever grateful for the opportunity to jump onboard the Chalk VIP program. This has been such a powerful team effort and experience that has completely transformed my life.

The knowledge I have obtained will stay with me forever. It is by far the best investment I have ever made.

Thank you, team 🙏 taken in Melbourne, Victoria, Australia by @chalk.coaching
22
a year ago
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“If you want what you see… jump in. That’s what you’ll get.”

The results speak for themselves.

The testimonials are real.

The only difference between them and you—is the decision to start.

This client said it best:

“If you follow the plan and you’re fully committed…
the same thing can happen for you too.”

No more watching from the sidelines.

No more wondering “what if.”

The results are proven. The system works.

The only thing missing is your commitment.

DM “VIP” or hit the link in our bio to apply.

Your turn. Your time. Let’s go 🫡 by @chalk.coaching
0
a year ago
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Nick dropped 13 pounds in 9 weeks.

No crash diets. No cardio marathons.

Just consistency, structure, and a program that actually works.

Look at the difference in his physique.

Look at the posture. 
The definition. 
The confidence.

That’s what happens when you get DIALED with CHALK VIP.

We don’t guess.
We don’t do cookie-cutter.

We build custom coaching systems for people who are finally ready to level up (physically and mentally).

DM “VIP” or hit the link in bio to apply.

Your 9-week before and after is waiting. 

You just have to start. by @chalk.coaching
0
a year ago
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She didn’t just lose weight…

She lost doubt.

She lost the voice in her head that said:

“You’ll never get there.”
“You’re too far gone.”
“You’ve tried everything already.”

And in its place…

She built strength.
She built structure.

She built a version of herself that shows up confident and in control every single day.

This wasn’t 5 random workouts a week.

This wasn’t some trendy meal plan.

This was CHALK VIP Coaching:

Custom training. Personal nutrition. Real accountability.

The kind of program that actually works—because it’s built around YOU.

If you’re sick of spinning your wheels and ready to transform your body, mindset, and identity…

DM “VIP” or hit the link in bio to apply.

This is what happens when you stop guessing… And start doing it the right way. by @chalk.coaching
2
a year ago
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This isn’t just physical. It’s psychological.

Miguel came to us from Panama looking to transform his body…

But what he found went way deeper.

“If I had to describe this in one word, it’s amazing.
Not just the physical change, but mentally, emotionally, psychologically… It’s been a game changer. For me, and everyone I care about.”

This is what CHALK VIP Coaching is about:

Building high-level humans from the inside out.

We don’t just have clients across the U.S.

We’ve got people transforming all over the world… Just like Miguel.

If you’re ready to upgrade your body, your mindset, and your life…

DM us “VIP” or hit the link in our bio to apply.

The transformation starts the moment you stop making excuses. by @chalk.coaching
0
a year ago
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“I started at 230, and now I’m sitting at 193.
I feel great. I look great.

But more than anything, I’m proud of what I’ve built.

Losing that weight didn’t just change how I look, it changed EVERYTHING.

My energy. My confidence. The way my family and friends see me.

I hear it all the time now: “Man, you’ve completely transformed.”

And they’re right…

Because this wasn’t random workouts.

This was Chalk VIP Coaching, fully customized to me.

I followed their Full Body Aesthetics training, which hit every muscle group, every week, and they tailored it perfectly for my goals.

Now, I look in the mirror and I’m finally proud of what I see.

If you’re serious about making a change, stop guessing.

Get with a program (and a system) that’s built to win.

Chalk VIP changed my life.

And I’m just getting started.

DM us “VIP” or hit the link in our bio to apply.

This is your sign to stop waiting and start transforming. by @chalk.coaching
0
a year ago
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