Instagram story viewer> @chantellewallacee> Posts
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↠ Yoga | Meditation | Pilates | Barre | Reformer
↠ Events ~ Retreats ~ Workshops ~ Sound Baths
↠ Aussie in London
↠ Sound Bath - 23.10.26 ⬇️
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I invite you on a sacred journey … 

Receive deep nourishment for your nervous system 🧘🏻‍♀️ 

Excited to share the magic of sound here in London in a few weeks! Spaces are very limited, head to the link in my bio to book ✨🤍 taken in Chelsea, London by @chantellewallacee
18
13 days ago
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A little reintroduction from me 🤍

Hi! If you’re new here I’m Chantelle, creator of Chantelle Rose Flows. I’m a Pilates, yoga, reformer, barre instructor and meditation, breath work + sound bath facilitator. 

I specialise in offering premium quality wellness events, retreats and workshops. I love variety hence why I offer a plethora of modalities! I’m a Libra so I’m all about balance ⚖️. Most recently I’ve become a @rainbowsounds_official stockist so if you want training or crystal sound bowls, send me a message! 

I recently moved from the Gold Coast in Australia to London 2 months ago! I adore my community that I’ve built over 5 years back home. So I’m excited to be able to share that magic for the people of London to experience! 

Ultimately, I’m here to guide you in becoming the best version of yourself through connecting to your body & mind. So that you can live more harmoniously 🧘🏻‍♀️. 

Swipe across to see how you can work with me both online & in person. Message or email me to get in touch! 

More details can be found on my website via my bio 💌.

Chantelle x by @chantellewallacee
12
2 months ago
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The last bits of Euro Summer 🌞

This was my first proper solo travel trip and I honestly had so much fun! taken in Lagos, Algarve, Portugal by @chantellewallacee
10
5 days ago
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Part 1 of Portugal memories … happiest by the ocean in the sun ☀️🇵🇹 taken in Praia D.Ana, Lagos, Algarve by @chantellewallacee
10
7 days ago
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STOCKIST SPOTLIGHT ✨ United Kingdom
Rainbow Sounds® has made its way to London! 🇬🇧

Meet Chantelle Rose Flows, founded by Chantelle, an experienced wellness facilitator whose work focuses on mind, body connection through movement and mindfulness modalities. Specialising in offering premium quality wellness events 🧘🏻‍♀️. 

With a background in meditation, yoga and pilates. Chantelle loves to intertwine the magic of sound into her practices to create a holistic and harmonious experience. 

Having recently relocated from the Gold Coast in Australia. London is now home to her Rainbow Sounds® offerings — bringing the beauty, resonance and connection of our quartz bowls to the UK community.

📍 London
✨ Rainbow Sounds® Stockist
📧 Contact via email or website 

#RainbowSounds_official #StockistSpotlight #ChantelleRoseFlows #londonwellness #SoundBowls SoundTherapy WellnessCommunity taken in London, United Kingdom by @chantellewallacee
5
9 days ago
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POV: You book a solo trip & have the best time! ☀️⚓️ taken in Lagos, Algarve, Portugal by @chantellewallacee
16
11 days ago
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The Art Of Slowing Down 🧘🏻‍♀️ 

So grateful that I got to facilitate this workshop for the @rootedradiantretreats earlier this month. We moved through slow flow yoga, chakra aligning meditation, relaxation, journaling centred around nervous system regulation and connection work.  All whilst being immersed in the stunning hills of Tuscany 🇮🇹

Thank you for trusting me @holistic.soufi to share some bliss with the most beautiful group of women, the energy was magical! 

Didn’t have my sound bowls with me but had my favourite deck of chakra cards from @rainbowsounds_official that completed our workshop theme so well! ✨ by @chantellewallacee
11
18 days ago
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Part 2 of the @rootedradiantretreats Tuscany retreat recap 💌 

Pool days, Italian cooking class, great red wine, movement in nature and the best food I’ve ever had! by @chantellewallacee
22
21 days ago
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A realistic day in the life of our retreater Chantelle, who joined us this past September in Tuscany 🌞♥️ such an incredible day this was!

Our next Toscana retreat is happening June 2-6, 2027, apply online 🦋

#wellnessretreats #rootedandradiantretreats #tuscanyretreat #pilatesretreat #slowliving by @chantellewallacee
4
23 days ago
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Part 1 of the @rootedradiantretreats Tuscany retreat recap 🇮🇹 

Truly the most memorable few days that I’m so grateful I got to experience surrounded by the BEST people! 

After being in this space for quite some time I can’t tell you how nice it was to actually receive and be held in such a safe & supportive space. The energy, heart, passion and effort that you put into this is truly admirable @holistic.soufi 🫶🏼 I’m so proud of you, you have such a gift! 

More retreat content to come … taken in Toscana, Italy by @chantellewallacee
22
a month ago
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2 months of living abroad… Has it been easy? Absolutely not. My journey did not start how I expected or planned. Maybe one day I’ll be able to share the full truth! 

Only now am I just starting to find my feet in this new reality. Proud of myself for giving it a go, I know I’ll never forget this experience 🫶🏼 taken in Richmond Park by @chantellewallacee
10
a month ago
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