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Devin Cochran

@chefdevinfitness

2.7K

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2794

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CEO • COACH • CHEF
⚡️Nutrition⚡️Fitness⚡️Mindset⚡️Peptides
@santoperformancestudio @santostudios @jaxxon @kleankitchenprep
⬇️ Apply 4 coaching ⬇️

POSTS STORIES REELS TAGGED

“He who conquers himself is the mightiest warrior.” – Confucius
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📸: @stixo26
GYM: @selfmadetrainingfacilitycm
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#fitness #bodybuilding #weightloss #viking #warrior #mindbodysoul #goodvibes #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #foodie #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #health #costamesa #newportbeach #onlinetraining #huntingtonbeach taken in Self Made Training Facility Costa Mesa by @chefdevinfitness

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5 years ago

"Don't expect to be motivated every day to get out there and make things happen. You won't be. Don't count on motivation. Count on Discipline.” - Jocko Willink
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#warrior #discipline #viking #mindbodysoul #goodvibes #vibes #abs #fitness #nutrition #fitlife #chef #cheflife #eatclean #mealprep #foodie #personaltrainer #personaltraining #trainer #bodybuilding #weightlifting #costamesa #newportbeach #energy #motivation #bjj #boxing #mma #jiujitsu #fight #beastmode taken in Self Made Training Facility Costa Mesa by @chefdevinfitness

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5 years ago

FITNESS COACH GETS ADJUSTED! @chefdevinofficial
#chiropractic #adjustment #athlete #fyp
#foryou #viral
J Il Audio la_chiropract by @chefdevinfitness

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5 years ago

“Every difficulty in life presents us with an opportunity to turn inward and to invoke our own inner resources.” - Epictetus

• And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing. or situation - some fact of my life unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it
is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.

• Sometimes life is absolutely amazing and sometimes life absolutely sucks. That’s life, peaks and valleys. But through those peaks and valleys, though sometimes things feel out of control, it is our minds that assign something, an event, a person, place, thing, something, we give those things power by labeling them as “good” or “bad”. When in reality, we have the ability to control how we perceive these things and we can be indifferent to them. We only have control of our thoughts. When you realize this, and put it into practice, you will have peace. Amor fati.

Gym: @santoperformancestudio
Drip: @santostudios
Fueled by: @kleankitchenprep

#fitness #nutrition #personaltrainer #gym #mma taken in Santo Performance Studio by @chefdevinfitness

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6 months ago

“When men meet foes in fight, better is stout heart than sharp sword.” - The Poetic Edda / Fáfnismál

• Try this as an arm day finisher 💪🏼🔥
• Start with front delt raises and then every couple reps slowly work your way out to side delt raises and then slowly back to the front again.
• Slow and controlled.
• Pause at the top of each rep for a 2 count.
• Superset with drag curls 💪🏼🔥💀

Gym: @santoperformancestudio
Drip: @santostudios
Fueled by: @kleankitchenprep

#fitness #fitlife #nutrition #personaltrainer #gym taken in Santo Performance Studio by @chefdevinfitness

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6 months ago

When you start realizing that choosing yourself is the best thing not only for you but everyone and everything around you life hits differently. Goals become achievable and you start making your health and fitness a priority and leveling up in all areas of your life, you’re happier, healthier, and more confident because you stopped settling for second and you start winning. Those small daily victories start adding up. Choose YOU every day because at the end of the day it is YOU vs YOU. Discipline > motivation. Make your future self proud and get after it!
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Athlete: @browsbyciafa @longcoolwomann_
Gym: @curlfitnesscostamesa
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DM me to book your free consultation and level up!
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach taken in Curl Fitness - Costa Mesa by @chefdevinfitness

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a year ago

If there’s one thing I know for certain it is that no matter how hard or dark things may get, if you never give up and keep putting in work every single day you cannot fail. No matter the outcome of your perseverance, through your struggles and the hardships you fight through, the person that emerges from within you while trudging through the firestorm along the journey will be a resilient battle hardened warrior forged in the fire that knows with out any shadow of a doubt that there is no fight you can’t take on because you will not quit. You will never back down and you will never give in. It is not the size of the dog in the fight, it’s the size of the fight in the dog. Never ever quit. Get back up and get back after it. No quit. To Valhalla.
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GYM: @santoperformancestudio
🧢: @capslockoriginal
⛓️: @jaxxon
⚡️: @drink.awaken
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach taken in Santo Performance Studio by @chefdevinfitness

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a year ago

Warriors are forged in the fire. A knight in shining armor has never truly been tested in battle. Build yourself brick by brick, day by day, rep by rep. Surround yourself with fellow warriors that challenge you and lift you up. Cheer them on and lift them up. Find strength in that fellowship. Find strength in yourself. Give back. Give it your all. Everything you’ve got. Rising tides raise all ships. Never ever give in and never ever give up. To Valhalla.
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Gym: @santoperformancestudio
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach taken in Santo Performance Studio by @chefdevinfitness

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a year ago

Do work. Get shit done.
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Athlete: @monkey___mind
Gym: @santoperformancestudio
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach taken in Santo Performance Studio by @chefdevinfitness

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a year ago

Do not stop. Dig deep and never give in. If you get right on the inside you’ll get right on the outside. Each day you push yourself is a win. Those wins add up over time and one day when you look in the mirror you will be unrecognizable in the best way possible; mind, body, and spirit. NO QUIT!!!
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DM me with any questions about my coaching or schedule your free consultation today.
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Athlete: @aaronstayrelentless
Gym: @santoperformancestudio
Fueled by: @centurion_labz
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach taken in Santo Performance Studio by @chefdevinfitness

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a year ago

“Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.” - Marcus Aurelius
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Gym: @santoperformancestudio
Fueled by: @centurion_labz
Meals by: @kleankitchenprep
Lid: @capslockoriginal
📸: @drewliftz_
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach taken in Santo Performance Studio by @chefdevinfitness

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a year ago

Been a rough few months medically. Really happy I was able to maintain something through this. Blessed beyond measure. I haven’t been 225lbs in a hot minute. Stoked I hit my goal. Not exactly how I planned, but, such is life, we roll with the punches. Ready to start this cut. Lots going on. Ready for this next chapter. I have faith in God’s plan. One foot in front of the other. Let’s go! To Valhalla!
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Gym: @santoperformancestudio
Fueled by: @centurion_labz
Meals by: @kleankitchenprep
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#fitness #foodie #bodybuilding #viking #warrior #mindbodysoul #motivation #vibes #mindset #fitlife #weightloss #weightlifting #nutrition #chef #cheflife #newportbeach #eatclean #mealprep #personaltrainer #personaltraining #bjj #jiujitsu #mma #boxing #gym #healthy #orangecounty #onlinetraining #costamesa #huntingtonbeach #mealprep taken in Santo Performance Studio by @chefdevinfitness

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a year ago