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Meraa Keyes

@chefmerak

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God • Family • Food 🤍
Meal Prep | Catering @preppedbychefmera Dinner & Movie Experiences @cinemaanddine

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It’s more than a name it’s a lifestyle.

#preppedbychefmera #privatechef #travelingchef #chefmera by @chefmerak

I LOVE WHAT I DO 💜💜💜

#chefmera #preppedbymera #cinemaanddine #event #delaware by @chefmerak

Don’t look too long, you might get attached

#dump #chefmera #vacation #vibes #cruise by @chefmerak

“The days of our years are threescore years and ten; and if by reason of strength they be fourscore years…” — Psalm 90:10

Happy 70th birthday mommom!!!!! We love you 💙💚
Such an amazing time celebrating life with my beautiful family 🙏🏽 by @chefmerak

Meal prep by Chef Mera ✨
On the menu today:
Turkey Burgers
Spinach
Broccoli
Black Beans
Fresh, flavorful, and packed with protein! 💚

#mealprep #preppedbychefmera #chefmera #explore #foodie by @chefmerak

You the great hope and a scapegoat
You gon’ have to make quotes and take notes 📝 by @chefmerak

Sunday dinner: On the menu flaky cod stuffed with succulent bay scallops, paired with fresh broccolini for the perfect balance. 🤤✨

#dinner #sundayvibes #foodie #recipes #chefmera by @chefmerak

The rest is still unwritten ✍️ by @chefmerak

Showing people instead of telling them is one of my super powers 🤏🏽

The minute people at the BBQ found out I was the Chef cooking the fried fish, I started getting side eyed like, “Are you sure you’re a chef?” A few of them even told me I was too skinny to be a chef lmaooooo 😂

I didn’t say much though I prefer to let my food do the talking. One bite later, everybody found out exactly what I already knew. 😎

The fish was hitting, the plates were clean, and the doubts disappeared real quick. 🤷🏽‍♀️🍽️

Afterwards I got princess treatment 😅 by @chefmerak

Steak & Salmon on the menu 🤤🔥

I love my clients, I really do

But the way y’all be harassing me while I’m trying to handle 1,000 other things is crazyyyy 😂🤣🤏🏽

Trust the Chef I got y’all! 🫶🏽🖤‼️

Just go ahead and hop in line with the rest of the VIPs waiting on Chef Mera!

Now…who’s next? by @chefmerak

Egg white omelette loaded with spinach, bell peppers, onions and shiitake mushrooms with a side of avocado topped with cayenne pepper 🤏🏽

Breakfast sandwiches and omelettes available this Sunday 6/28! Stay tuned for the menu 🔥 by @chefmerak

A scripture for you heathens 🖤

Without looking who knows which chapter this is from? 👀

Go ahead and flex if you know‼️ by @chefmerak