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chidiebere okpala

@chidi.ifbbpro

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chidieBACKe
I love making Computer software applications 👨‍💻
Cash me ousside as i make history howbow dah😎

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Hall of Famer UFC fighter said, "Send him 2 - 3 years Dagestan and forget," and I am telling you, do my workout program for less than that time period and forget 😉

This is my transformation from 2024 ➡️ 2025 under the same stage lights and photographer @naturalcanadaproshow

Dm me "workout program and forget" for workout program tailored to your physique goal; for next time you compete or you tryna break necks out here because you look good👈🏽 by @chidi.ifbbpro

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a year ago

Which one do you like?!

@brandon.d.hendrickson inspired me!

@jayekwere 📷 🔥🫱🏽‍🫲🏾

@naturalcanadaproshow by @chidi.ifbbpro

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a year ago

Operation 700lbs✅️. 800 lbs will be my next victim in a couple of years.

#deadlift #pr #bigback by @chidi.ifbbpro

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4 years ago

Last Prep archives 😌. Dont get too comfortable over there😉 . Aiit i am back in the gym 🏋🏾‍♂️ by @chidi.ifbbpro

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6 days ago

Prep in effect. 50lbs more to lose. The last time I was this excited to prep was in 2023. I have a whole new look now😉

Coach: @jayden_snyder

#mensphysique by @chidi.ifbbpro

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11 days ago

For the love of the game 💪🏾⚔️ #classicphysique #bodybuilding #olympia by @chidi.ifbbpro

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21 days ago

Natural bodybuilding is pretty simple to me. Transformation like this is what I have always done wayy before I started to compete. It’s just now I post about it more often on my page

During the growth phase, I am more obsessed by visual changes way more what the weight scale says every morning. I have good eye to look over the fat gain and make sure where the areas I want to improve is growing. No need to add the stress of weight gain from what the scale says during this phase

And when it’s time to loose the weight it’s the other way round but in this cut phase whatever training program I did to grow the new muscles is what I will keep doing to the new gains while losing body fat.

#naturalBodybuilding #mensphysique by @chidi.ifbbpro

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a month ago

Since I started this competitive bodybuilding thing in 2023, once thing I am really really good at is improving and adding the new muscle tissue where I want it. And this improvement is usually very significant. 2024📈, 2025📈, 2027🤔 let’s find out shall we?? #naturalbodybuilding by @chidi.ifbbpro

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2 months ago

I can’t swim but with my latest physique upgrades I am delusional enough to jump into that water because I think that I can float 🤷🏾. Jokes aside though I have poured my heart out into training my back over the last year. I want the bodybuilding judge to look at the physique and say you did too much 😂 come train @maxxoutmuscle that where I made these gains #mensphisique #bigGuy by @chidi.ifbbpro

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2 months ago

5’9.5 ; 258lbs I am tapping out if this bulk boys😂✌🏾 By the way I but a back pose physique update on here for the first time in a while 😉. #mensphysique #naturalifbbpro by @chidi.ifbbpro

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2 months ago

One year of building the physique to have it fit the men’s physique citeria. This type of bulk is no longer mainstream but hey we will find out if it works on stage😉

Bigger delts 📈, the lats drops significantly lower now around the arm pits area📈 and don’t worry those are muscles are not fat. I hold more fat in my lower abs and back. Chest?? I cant tell because of these big ahh stomach

Scratch this physique. I am drawing a new one ☝️ . Better posing now and better physique by @chidi.ifbbpro

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3 months ago

Something impressive 🙃

@naturalcanadaproshow @jasonbreeze @chulawear1

#mensphysique by @chidi.ifbbpro

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3 months ago