chidiebere okpala

One year of building the physique to have it fit the men’s physique citeria. This type of bulk is no longer mainstream but hey we will find out if it works on stage😉

Bigger delts 📈, the lats drops significantly lower now around the arm pits area📈 and don’t worry those are muscles are not fat. I hold more fat in my lower abs and back. Chest?? I cant tell because of these big ahh stomach

Scratch this physique. I am drawing a new one ☝️ . Better posing now and better physique