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🤍 𝐂𝐡𝐥𝐨 𝐁 𝐏𝐓

@chlob.pt

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𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐞𝐫 | 𝐋𝐞𝐯𝐞𝐥 𝟐 & 𝟑
𝐋𝐨𝐜𝐚𝐭𝐞𝐝 𝐚𝐭 @heavenlybodies_gym
𝟏-𝟏 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 | 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐂𝐨𝐚𝐜𝐡 💭

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Client feedback ✨

Swipe through to read some lovely messages I’ve received recently 🥹👉🏼

Transformations are just one part of the process ⏳ Butttt for me… being able to create a space where my clients feel supported, valued and stronger than they ever give themselves credit for is what matters most to me as a coach 👏🏼 Don’t get it twisted tho, I’ll still tell you what you need to hear, not what you want to hear 🫣😂💭

#TeamChloBPT #accountabilitycoach
#clientwin #clientfeedback #coachingthatcares by @chlob.pt

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4 months ago

🖤 @dedicatedsupergym taken in Dedicated Supergym by @chlob.pt

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a year ago

At 80 years old, Roger didn’t just beat cancer—he beat limits.

Some people talk about resilience, but my good friend Roger lives it. At 80 years young, Roger just completed Manchester HYROX Doubles with me—a challenge most wouldn’t dream of taking on. But for Roger, this wasn’t just about the race; it was about making a statement.

Two months ago, Roger got the all-clear after battling cancer. Instead of slowing down, he laced up. Together, we took on this race to raise awareness for cancer research and show the world what true grit and determination look like.

Roger is living proof that no matter the odds, you can fight back, rise above, and thrive. 🛡️🔥 This was more than just crossing the finish line; it was a victory for everyone fighting this battle and a big, bold “FUK CANCER” to every obstacle life throws our way.

Let’s keep raising awareness, spreading hope, and smashing limits. Tag someone who inspires you to be unstoppable. 💪

#FUKCancer #CancerResearch #HYROXManchester #Resilience #NoLimits #unstoppable by @chlob.pt

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2 years ago

Hear me out …

STOP avoiding carbs because Karen on the internet said they are evil 🙃

And NO… they don’t make you fat or bulky 🥱

Carbs are a MACRONUTRIENT. Your body’s main source of energy ⚡️👏🏼

Feeling tired throughout the day, struggling through your workouts & not recovering properly… all because someone told you carbs were the bad? Naaaa, not on my watch ⌚️👀

Don’t get me wrong, cutting your carbs down is a tactical way to put you into a caloric deficit but it will never be sustainable if u don’t learn how to properly fuel your body and build habits you can actually maintain long term

Carbs aren’t the enemy, your lack of understanding around nutrition is, sorry I said it x by @chlob.pt

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4 days ago

No better way to start a Sunday 👏🏼

Big session gone down this morning, smashed it team 🫡

Same time next week… @heavenlybodies_gym ? by @chlob.pt

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10 days ago

A little reminder to be grateful to move your body 💭

Three weeks ago I got injured & had to stop training for a while and I genuinely didn’t realise how much it would affect me until it did.

It made me realise how easy it is to take movement for granted when we are so used to it… being able to train as and when u please. To move your body without even thinking twice about any of it. To even manage putting your shoes on without struggling

It sounds so simple but when the things you do every day suddenly become difficult, it forces you to realise how lucky you are to do them without thinking ❤️‍🩹 by @chlob.pt

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15 days ago

Just keep showing up ✨

#gymgirl #gymmotivation #consistencywins by @chlob.pt

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4 months ago

BRB JUST WIPING MY TEARS 😭💛

I will never ever everrr take my role as Chlo B PT for granted. This shoot means more to me than I can put into words. Seeing my vision come to life and somehow turn out even better than I imagined 🥹 I am beyond grateful 🤍

GIRLS … Amy, Lucy C, Romany, Hannah, Kelis, Liv, Lucy O, Hol - you could not have represented team Chlo B PT any better than you did in the run up this photoshoot. Proud doesn’t even cut it 👏🏼

I am in awe of you all, your vibes, work ethic, resilience and just who you are as special humans 🤞🏼

Huge shoutout to @elliemorganwild for organising everything, capturing the BTS and helping the girls feel confident in front of the camera & @teecollins_ for bringing the best energy and hyping me and the girls up the whole day ✨

Also a massive thanks to @socialammedia (@bufitnessstudio) for an incredible day and for making the whole experience feel so professional from start to finish 🤍

Shoot 1 of 2026 down... who’s in for the next one 😉

#TeamChloBPT #fitnessphotoshoot #fitnesscommunity taken in BU Studio by @chlob.pt

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4 months ago

1st place 🥇 ARGHHH @brookebutty 🏆✨

WE BROUGHT IT HOME @heavenlybodies_gym

What an absolute blast we had, we left nothing in the tank and WORKED hard for this result 🫡 brookes first comp & I couldn’t be prouder of us 🤍🥹

@crossfithuddersfield | Thanks for a great event… until next time 👏🏼 taken in CrossFit Huddersfield by @chlob.pt

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2 months ago

5/12 🎥🤍🙋🏼‍♀️✨🎀🫧🔮

Looking back at this month with the happiest heart. May was filled with so many special memories, lots of exciting opportunities and moments that reminded me how lucky I am <3

So much to be grateful for 🥹☁️🫶🏼💌

#ChloBPT #communityfirst #gymmotivation by @chlob.pt

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4 months ago

Just reminiscing on one of the best days of my life 📸🥹

Little sneak peek of @chlob.pt first ever group shoot 👀

BEYOND proud of these girls, their hard work & consistency in the lead up to this day was unmatched and the results speak for themselves😮‍💨

I really can’t quite put into words how much this weekend meant to me. Watching each and every one of my clients stand in front of that camera with confidence is what makes this thing called ‘work’ all so rewarding for me🤭

🎥 @socialammedia
@bufitnessstudio by @chlob.pt

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5 months ago

Look at what we’ve built 🥹📈🏆 @heavenlybodies_gym

Sometimes I have to pinch myself and remind myself that this really isn’t a dream 😫🥹✨ I’ve genuinely created the most amazing community filled with the most inspiring and dedicated group of girls. My heart is so full 🫶🏼

Huge shoutout to all the girls that competed in @thegirlgames_ this weekend. I’m still not over it 🤭

Even though my own comp was cut short due to injury, it doesn’t take away from just how proud I am of everything these girls achieved 🥹🤍

And as proud as I am of what you all achieved in the comp, I’m even prouder of the women you’ve all become along the way. Seeing the way you all show up for one another and genuinely want to see each other win makes me so proud of the community we’ve created 😭🤍

You girls continue to inspire me more than you’ll ever know. What a weekend, what a team, what a community 🥹🙏🏽🏆

The biggest thank you to @abikennedy__ for stepping in and taking my place last minute without hesitation 🫡🤍 I honestly couldn’t have been more grateful to have you there. You stepped up when I needed you and absolutely smashed it, I appreciate you more than you know 😭🙏🏽 by @chlob.pt

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a month ago