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founder @thespace.bath & the space+ on demand 🪐
ambassador @lululemon
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THE JOY OF SUMMER 🍋

Join Chloe Baio & Janet Gooding July 3-8, 2027 for a week of sparking joy in Tuscany 🐚

This retreat embodies all things la dolce vita! We’ll spend our days immersed in meaningful movement, nature, Italian culture, great company and of course, aperol spritz… We couldn’t think of a better recipe for joy! 

We’ll be staying at the most chic, restored 13th-century villa overlooking the rolling Tuscan Hills. Run by the sweetest family who has been running retreats for decades and you will embrace Italy’s oldest traditions. Think pasta making, wandering through medieval towns, wine tasting, and an afternoon gelato when you’re not lounging by the pool 🌞

You’ll be going on retreat with Chloe & Janet, both leos (iykyk) which means you are going to have the time of your life! The peak of summer in Italy, guiding side by side, is their dream retreat. These two are dedicated teachers, forever students, and truly embody what it means to have a practice rooted in joy. 

Sign up via the link in our bio! 🍊

#yogaretreat #tuscanyretreat #italyretreat by @chloebaio
28
a day ago
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tiny glimmers that gifted me sheer joy in a overall shitstorm of tears, nausea, frustration, sadness, envy, fatigue and joe’s kidney stones 🤪💫💛✨🌼🌙

grateful for you @annieclarke_ @thisis_thepractice 🥕 

here for the drama 

check out the space (bath) on spotify 

@debsy__smith partner in crime 

choccy hobnobs ftw 

i’ve been sent so many books (!!!) thank you 🥹

moanaaaaaa, make way, make waaaaaayy
moana, it’s time you knew
the village of motuni is all you neeeeeed 

@allybogard my muse ❤️‍🔥

@rosiebaskey bosh, bosh, you’re done 🥊 by @chloebaio
16
8 days ago
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slow steps, but mighty ones ✨ this recovery is 100000000x harder than i anticipated, but i’m v v v grateful for these baby steps. 

and insanely proud of my spine for being this resilient after being drilled into 🙃💛 taken in Bath, Somerset by @chloebaio
48
13 days ago
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we did it !! a very successful surgery signed, sealed, delivered 💌 

big love to those who got me here, without you, it wouldn’t have been possible 🤍 the entire hospital team are looking after me so well, i couldn’t be more grateful 🥹

and yes, you bet that first sip of yorkshire tea post-op tasted like actual heaven in a cup by @chloebaio
154
a month ago
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over the years i’ve continually refined my craft as a teacher and if you know me, you’ll know how much i love all things yoga, pilates, movement, community and joy. my entire livelihood is based off me being able to show up in the world and guide… through my studio, retreats, trainings, privates, public classes, private classes, corporates and on demand libraries 🧘🏻 

as many of you know, for the past year, i’ve been struggling with insane back pain. since then, i’ve been back and forth to the doctors, hospitals and physios trying to manage the pain, so i could still show up and do what i love. in the hopes of staying professional, putting on a brave face and trying to stay positive, i feel like most of my interactions have become performances. 

after 9 months, 8 GP appointments, 1 epidural steroid injection, 6 months of rotating painkillers, 1 admission to a&e, far too many tears and a total loss of drive, i finally have a plan in place. private spinal surgery is my best bet, with a much quicker timeline and high-level care, but it comes at a huge cost. 

my sweet husband & dear friend have set up a gofundme page to help raise funds and i am overwhelmed by the response so far. i feel the most vulnerable i have ever felt, the most fatigued and yet the most fired up. this surgery will enable me to get back to doing what i do best & i’m already excited for my 2027 comeback 🪩

if you’ve read this, rolled your eyes, felt a pang of judgement and/or wanted to critique me, trust me, i’ve already felt the same feelings about myself. but in a world where we can be anything, please can we just be kind ❤️‍🩹

big love to everyone who has reached out, checked in, made me laugh and given without question…  i’m so blessed to have such wonderful allies in my life 🫂 i have just a few weeks of reduced classes @thespace.bath so come see me for a hug, a class and/or a cuppa and if not, i’ll see ya on the flipside 🌀 by @chloebaio
128
2 months ago
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💌

the space+ by @thespace.bath 

figflix by @thesacredfig 

hwyl at home by @lydiaebuckler 

the practice by @annieclarke_ by @chloebaio
29
2 months ago
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less worrying, more dance parties by @chloebaio
59
4 months ago
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how i’m spending 90% of my days: a good book 🤝🏼 a @lululemon fit 

🖤 groove pants (short) & nulu long sleeved crop wrap 
🤎 softstreme full zip hoody & matching mid-rise pants 
🩶 scuba 1/2 zip hoody & matching mid-rise wide-leg pants 

both tracksuit bottoms i had hemmed, which the @lululemon team very kindly offer in-store for free. so if you’re a little shawtiii like me, have the regular length tailored to you 💌

#lululemonambassador taken in Bath, Somerset by @chloebaio
26
2 months ago
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i love books, i love recieving reccos of books, i love giving reccos of books, i love a book debrief / debate and i also love @idontbookwithyou (inspo behind this post) 📖 

shoutout @thesacredfig for this book, i will continue gifting this in your honour 

my top 3 for sure 

i could cry now thinking about it 

one of my favs, ty @tomyoungftw 

nasal breathing ftw 🫁 

short and sweet, cried on the train x 

hits deep by @chloebaio
52
2 months ago
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glimmers everywhere by @chloebaio
14
2 months ago
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birthday blue @lululemon 💙🦋🌀🧿🪼🫆

#lululemonambassador 

📷 @emilyrosehamilton taken in The Space - Bath by @chloebaio
31
2 months ago
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We’re heading to the Dolomites! This one has been in the works for a while now and we’re beyond excited to experience nature at its finest.

On our Yoga, Pilates & Snow-shoeing Retreat in the Lüsen Valley you’ll explore the stillness of the mountains and a week to fully exhale, set against some of the most dramatic scenery in Europe.

We’re staying in one of South Tyrol’s sustainable naturhotels, built for movement, rest and pleasure in equal measure. The extensive naturellness®Spa is a world of its own: a cozy sauna overlooking a mountain stream, two bathhouses and a forest-bathing promenade winding through the trees. 

Five nights of Yoga, Pilates, meditation, breathwork, swims, saunas, treatments and snowshoeing, all alongside fresh, nourishing food and genuine connection. 

This one is for the people who need to remember what it feels like to do absolutely nothing (and everything) at exactly the right pace. 

Join us, 28th Feb-5th March 2027 🏔️ 
Guided by @chloebaio

Link in bio for further info and ways to book! 

#ourretreat taken in Dolomites, Italy by @chloebaio
59
2 months ago
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