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Your next side plank challenge 🌶️❤️‍🔥

I will not be teaching this in class girls don’t worry🤪 😂 I love seeing challenges online and really pushing my little competitive self into them.

Holding a plank is one thing, but adding in the core control and stability to lift and hold one leg makes it a whole different level.

💛yellow/ light spring used by @chloecpilates

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12 days ago

NEW STUDIO 💚✨
I’m SO excited to announce that I’ll be joining the gorgeous @form_and_flow_studios 🤍
From this Thursday, you can find me teaching Reformer Pilates every week:
THURSDAYS 6:00am — Bootcamp Reformer 7:00am — All Levels

Bookings via @form_and_flow_studios ✨

Come move with me! 🫶🏼 by @chloecpilates

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a month ago

We see you 👀

Doom scrolling instead of getting to your classes 😂

#workoutgirlies #bookyourclasses #hdwellness #hotpilates #reformerpilates by @chloecpilates

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2 months ago

A little glimpse into today’s class... ❤️‍🔥
A standing sequence combining lunges, scooters, and arabesque to build strength, stability, and control in every plane of movement.
• Lunges build strength through the legs while challenging balance.
• Scooters target the glutes and hamstrings while encouraging pelvic stability.
• Arabesque promotes hip extension, postural control, and length through the back line of the body.
Using the Bala bar for support and leverage allows each movement to be performed with precision, making every transition intentional. by @chloecpilates

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2 months ago

A simple way to progress your donkey kicks🤍
Holding a dumbbell in one hand creates an offset load, challenging your body to stay stable throughout the movement rather than relying on momentum. by @chloecpilates

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3 months ago

Core on fire ❤️‍🔥

A spicy ab series using a yoga block to challenge stability, control, and deep core engagement. Finishing strong with a plank hold. by @chloecpilates

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4 months ago

Saturday Sculpt💕

Controlled movement. Intentional strength. A signature full body sculpt to start the weekend feeling your absolute best by @chloecpilates

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4 months ago

🫧🤍☁️🩰🫶🏻 by @chloecpilates

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4 months ago

Saturday Sculpt is here ❤️‍🔥

Starting this Saturday with Mat Pilates at 9am & 10am at @core_fitnessstudio_

Expect strong movement, controlled power, and a full body burn that builds real strength from the inside out. This is high energy, focused training on the mat with that post class feeling you can’t beat.🤸‍♀️ by @chloecpilates

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5 months ago

April camera roll📸 lots of classes, covers and family time🫶🏻🫧🤍 by @chloecpilates

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6 months ago

Layer up squats into reformer burpee🌶️💥 Video slightly sped up but this would be slow and controlled with multiple reps to really feel the burn #pilates #reformerpilates by @chloecpilates

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6 months ago

Happy bank holiday weekend🍬🐣🐰 Steal this weeks full body flow💥❤️‍🔥 spaces available on Fridays 10.30 class at @hd__wellness DM or use link in bio to book by @chloecpilates

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6 months ago