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Alex Amankwa -OLY

@chock33_

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Professional Track & Field Athlete @uarunning
University of Alabama Alumni
Olympian

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That’s a wrap on the season. World Championships didn’t go the way I’d hoped, but I’m proud of the year I’ve had — so much growth, so many milestones, and grateful to still be competing at this level.

Huge thanks to Tom and Coach @coachcarrielane for always pushing me to be the best athlete I can be.

📸 @janfigueroa07 by @chock33_

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a year ago

Yesterday’s price is not todays price!
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📸 @eman_wavy @emanzoomedin
#running #trackandfield #paris24 #olympics #explore #fyu #newkitday by @chock33_

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3 years ago

Banking on me! #running #track #trackandfield #explorepage #fitness #makesumshake taken in Arlington, Virginia by @chock33_

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5 years ago

Reset and ready to go.

Back to racing by @chock33_

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a month ago

First international medal at African Championships. Special moment doing it in front of the home crowd in Ghana 🇬🇭🥉
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#tracknation#explore#africanchampionships taken in Accra, Ghana by @chock33_

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5 months ago

Finals bound at African Championships ✅
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#trackandfield #tracknation #explore #ithinkweaintdoneyet taken in Accra, Ghana by @chock33_

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5 months ago

Coming off a good month of training at altitude, @chock33_ opens up his outdoor season in the 800m at the Kehoe Twilight Meet @ University Maryland!

He won the meet in a new Facility Record of 1:45.68 on the same track that he helps coach the University of Maryland T&F Team 🔥 by @chock33_

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5 months ago

Aimed so high I forgot I’m living my dream
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#tracknation #trackandfield #explore taken in Los Angeles, California by @chock33_

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5 months ago

Everything was going perfect until….

#trackandfield #tracknation ##explore taken in Los Angeles, California by @chock33_

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6 months ago

A lil here, a lil there taken in Running Springs, California by @chock33_

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6 months ago

1️⃣Focusing on your approach to training is more important than results. Times, splits, and how you feel day to day will always fluctuate.
What matters is staying consistent in your approach: your mindset, your intent, and your discipline.

2️⃣ Comparison kills your focus.�Everyone is on a different timeline, fighting battles you can’t see. The moment you start comparing, you take energy away from your own path.

3️⃣ Pressure is a privilege.�If you feel nerves, it means you’re in a position that matters. Greatness requires opportunities and opportunities come with pressure. Embrace the moment. #trackandfield #explore #fitness #discipline #tracknation taken in Under Armour Waterfront HQ by @chock33_

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6 months ago

Back in Florida for training camp

Camp always helps me refocus after the holiday break. Locking in my approach to training and building habits that focus on the small details.

For those who made goals for the new year, Keep going. Commit to accomplishing your goals.

#TrainingCamp #Mindset #Discipline #Focus #TrackAndField taken in Bradenton, Florida by @chock33_

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9 months ago