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Quest Jiu-Jitsu and Self-Defense | BJJ and To-Shin Do

@chquest

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Empowering students in the Triangle since 1997!
🥋Jiu-Jitsu - Roy Dean Affiliate
🥋To-Shin Do
🥊Fitness
@ninjaeveryday

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Discover the art of To-Shin Do!

Join us for a FREE intro to To-Shin Do class every Monday at 6pm at Quest Jiu-Jitsu & Self-Defense! To-Shin Do is more than martial arts—it’s practical training for real-life situations, helping you build confidence, awareness, and strength.

✅ Perfect for beginners
✅ Supportive and welcoming community
✅ Learn skills you can use right away

Register online at chquestcenter.com! taken in Quest Jiu-Jitsu and Self Defense by @chquest

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a year ago

Try Something New This Monday!
Curious about Brazilian Jiu-Jitsu? Join our FREE BJJ Intro Class — every Monday at 6:45 PM at Quest Jiu-Jitsu & Self-Defense.
✅ Beginner-friendly
✅ Coach buddy to guide you
✅ No pressure, no experience needed
✅ Loaner uniform provided
Come as you are, leave with new skills and confidence. 💪
📍 Reserve your spot now and step onto the mats!
🔗 Register on our website!
#BJJ #BrazilianJiuJitsu #MartialArts #SelfDefense #BJJForBeginners #FreeBJJClass #QuestJiuJitsu #TrySomethingNew taken in Quest Jiu-Jitsu and Self Defense by @chquest

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a year ago

Saturday November 14th! Reverse De La Riva Workshop with the man, @nkanebjj !

2-4pm at Quest!!

#BJJ #JiuJitsu #ChapelHillJiuJitsu #QuestJiuJitsu taken in Quest Jiu-Jitsu and Self Defense by @chquest

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3 days ago

This Saturday we are hosting a Bo-jutsu training opportunity, from 2 till 4 pm‼️

Bring your 6 foot staff and training sword. ⚔️

Spaces are limited!

🥷Registration and information is at CHQuestCenter.com!

#ToShinDo #Ninjutsu #Bojutsu #ChapelHillMartialArts taken in Quest Jiu-Jitsu and Self Defense by @chquest

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5 days ago

Each week, at the end of our youth classes, we have a mat chat where we focus on a mindfulness point from the Code of Mindful Action.
In our adult To-Shin Do classes, this point is an encouraged focal point to be mindful of in our daily interactions and personal contemplation.
Why is this relevant to self-defense training? Our strong belief is the more mindfully you engage with the world the more unlikely you would be pulled into unnecessary conflict, the more difficult time someone would have taking advantage of you.
Training at Quest can be a self-development through self-defense opportunity!
What do you think?
This Week’s Code of Mindful Action:
I promote the search for the personal realization of truth.
I avoid the seductive comfort of narrow-mindedness. taken in Quest Jiu-Jitsu and Self Defense by @chquest

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5 days ago

Had a great time working on some Self Protection strategies with the @uncwomensgolf team today!

Huge thanks to @randoribodywork for helping instruct & inspire!

#ToShinDo #JiuJitsu #SelfDefense #Quest taken in Quest Jiu-Jitsu and Self Defense by @chquest

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12 days ago

Misogi (禊) is a traditional Japanese Spiritual ritual of purification involving water immersion, such as standing under an icy waterfall or bathing in a river, to cleanse the body, mind, and spirit.

Rooted in ancient mythology, practitioners use pure, natural water to wash away kegare (ritual impurity or negative energy accumulated from daily life, misfortune, or illness.)

#Shugendo #Takigyo #Waterfall taken in Quest Jiu-Jitsu and Self Defense by @chquest

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18 days ago

Takigyo- a traditional Japanese ascetic practice that involves standing beneath a cold, rushing waterfall to purify the body, mind, and soul. The extreme cold and heavy water pressure are meant to wipe away worldly desires, build deep mental resilience, achieve a state of inner quiet or nothingness, and connect with nature. 👺

#TenguTraining

Photo credit: @spreuning taken in Quest Jiu-Jitsu and Self Defense by @chquest

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19 days ago

Week Five means…obstacle course fun!! by @chquest

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19 days ago

Here’s a few more Tengu photos from @Spreuning! These show some of @georgenicholasnc teaching, some training and testing shots, as well as the belt presentations!

#bjj #ChapelHillMartialArts #TenguTraining #QuestJiuJitsu taken in Quest Jiu-Jitsu and Self Defense by @chquest

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21 days ago

Phase 3 of the Fall Tengu photos! Look closely 👀

#jiujitsu #questjiujitsu #chapelhilljiujitsu #tengutraining taken in Quest Jiu-Jitsu and Self Defense by @chquest

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24 days ago

Here’s another batch of training photos from Tengu Training, courtesy of @spreuning!

#ncbjj #TenguTraining #quest #jiujitsu taken in Quest Jiu-Jitsu and Self Defense by @chquest

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25 days ago