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Lower your expectations
Running marathons for @dementia_uk
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I am deeply honoured and excited to announce that my new sound installation ā€œThe Intelligence Belowā€ launches this week as part of a stunning new exhibition at @rammuseum in Exeter. Living Labyrinths - Art and Fungi, is a unique exhibition exploring the cultural world of fungi through a lens of scientific enquiry and features stunning objects, sculptures, images, video and sounds. To have my work featured alongside so many incredible artists, past and present is a real honour and I can’t wait for the exhibition to open this weekend! My thanks go to curator extraordinaire @laragoodband and the RAMM team for doing everything in their power to make this happen as well as my thanks to some very special contributors including @chrishoward001 @grocycle_project @briznicholls @1963.christian @theboskyman

I’ll also be running workshops, performances and artist talks at RAMM over the next few months so maybe see you there! by @chrishoward001
11
12 days ago
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Solstice sunrise is Sussex was something else this morning šŸŒ„ 

Rounded off with a 5am dip in the Arun, with reed burnings, skylarks and garden warblers serenading the longest day from the riverbank by @chrishoward001
6
4 months ago
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Dawn chorus diminishing. 

I set a last minute 4am alarm last week when I remembered I hadn't been up for a dawn chorus yet this year, to fill my ears with quiet through listening to the loudest of birds. 

Perfect, as ever. by @chrishoward001
3
4 months ago
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A MASSIVE THANK YOU!! 

It's been such a brilliant journey raising this money for Dementia UK, and I'm blown away with everyone's generosity - you guys kept me going and inspired me every step of the way. 

This is my last video for a while... Expect nature and dog content for a bit. You prefer it I know 

#dementiauk by @chrishoward001
1
5 months ago
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This month, instead of trying in vain to turn myself into a beautiful specimen, @menshealthuk sent me out to look for some. In the current issue I’ve explored the possibility that birdwatching might be… cool now. Yes really. Prompted by the success of @owen_reiser and Quentin (@earlyworm_getsthebird ) Reiser’s fabulous YouTube documentary ā€˜Listers’ (if you haven’t seen it yet, drop whatever you’re doing for the next two hours) and the rise of birdwatching groups for atypical twitchers such as @flocktogether.world , I went for a long walk in Richmond Park with Flock Together founder @ollie_ranger and two pairs of binoculars. We didn’t find the green woodpecker he wanted but did spot some nesting herons and a delightful tufted duck, and had an excellent chat at a slow pace. The article also features fascinating ā€œnature beatboxerā€ @jasonsinghthing and documentary maker/Springwatch veteran @chrishoward001 – flying off shelves now. by @chrishoward001
1
5 months ago
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It's finally here - tomorrow I line up to run the London marathon after 15 years of trying. 

I'm running for @dementia_uk, to support the unbelievably important work they do to help the families of those living with this cruel condition. 

This is for Dawnie. Please sponsor if you can... Link in bio. 

#dementiauk #londonmarathon2026 by @chrishoward001
15
6 months ago
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LAST ONE. 

Possibly. Might also do more 

But by @chrishoward001
5
6 months ago
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Been running again. You know what to do. 

#dementiauk by @chrishoward001
7
6 months ago
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Old pals and hills šŸ”ļø by @chrishoward001
5
6 months ago
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SHAKY RUNNING CONTENT IS BACK!! 

I know you've been missing it, but I am BACK on the fundraising trail. 

Suddenly the London Marathon is just five weeks away, I'm behind but moving again, so let's raise some more cash! 

Running for Dementia UK, and for my mother in law Dawnie. 

Link in bio blah blah. by @chrishoward001
5
7 months ago
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Yay! @chrishoward001 sailing into the checkpoint above Newquay on day one of the Atlantic Coast Challenge. Very cool, very breezy - Chris that is! And the weather. So proud of him! Onwards to Padstow for the end of the first day. taken in Newquay, England by @chrishoward001
23
a year ago
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We are on the way! 

Heading to Cornwall, and into potential 50mph headwinds over the weekend... Happy days. 

We have raised over £8k already, so let's keep pushing on and see if we can't make it £10k over the weekend... by @chrishoward001
20
a year ago
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