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The Christian Comeback Project

@christiancomebackproject

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Here is how Josh lost weight, gained it back and now is going to keep off the weight forever

Here’s the thing, he’s done it before!

Josh cut down lots of weight, almost 90 pounds, but he gained it all back

But while using the Triple M Methods, he’s learning how to lose weight and keep it off

Josh is a very busy dad who works a full-time job and has a side hustle who has to create time for his wife and daughter.

He thought that he would be too busy to lose weight and get fit, but that isn’t the case

See Josh learned time-saving techniques and learned skills to lose weight with freaking ease

He really enjoyed his diet, which isn’t something you hear too often

Josh is feeling more and more confident in his own skin and is working towards the day when he’s proud to take off his shirt and feels like the man.

It was super important for him too, that on his daughters wedding day, that he would be there to walk her down the aisle

Because in his past physical condition, he was at risk for many health issues

He also wanted to set a good example for his daughter about the importance of being healthy.

Looking forward to seeing more from Josh 🫡

Swipe to see two other transformation photos by @christiancomebackproject

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2 years ago

💥 How My Client MELTED 22lbs of Fat with a Revolutionary Weight Loss Method 💥

Even in his 60s, my client defied the odds and achieved a transformation most people half his age struggle to accomplish.

When we first met, he was 205 pounds, stuck in a cycle of frustration:
❌ Shirts that didn’t fit right
❌ Struggling with cravings
❌ Losing weight, only to gain it back again

He’d tried trainers, fad diets, and everything in between—nothing worked.

He didn’t know what to do.

When I introduced him to my program, he was skeptical. He said, “A lot of people have tried to sell me their programs, but none of them seemed like they’d actually work for me.”

So, what made him take the leap?
👉 “You understood exactly what I needed and tailored everything to my specific struggles.”

That’s when the magic happened.

With just a few simple tweaks:
✅ The fat started melting off—5, 10, 15, 20+ pounds.
✅ His sugar cravings disappeared.
✅ He began eating his favorite foods while still losing weight.
✅️ Didn’t impact his busy day

Today, he feels stronger, more muscular, and more energetic than he has in years. His shirts fit again, friends and family can’t stop complimenting him, and even HE is shocked at the results.

And here’s the best part: He did it effortlessly.

He told me: “The way you explained everything made it so easy to stick with. You made the complicated stuff simple, and it just clicked.”

This isn’t just another “diet” or cookie-cutter program—it’s a proven system that’s helped men just like him transform their bodies and reclaim their confidence.

👉 Want to discover the same method he used to lose 22lbs of fat and feel incredible again?

Follow @noahdurlingcoach by @christiancomebackproject

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2 years ago

FANTASTIC transformation by my client Jason

Jason had struggled with his weight for years! As he had kids, he slowly became less and less active, which resulted in extra belly fat.

He wanted to look good, feel good, shred the belly fat, have confidence, be healthy, and most importantly for him. He wanted to be a healthy father for his children.

But he couldn't stay consistent, and he wasn't really doing anything to help himself

He felt that the accountability of my coaching and the Triple M System would best suit his goals

I've had nothing but positive reviews from Jason

Follow me to find out more about my Triple M System that worked for Jason by @christiancomebackproject

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2 years ago

Strict meal plans don’t work

Following @noahdurlingcoach does by @christiancomebackproject

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2 years ago

Here is a quick 20 minute workout to destroy your dad bod

Follow @noahdurlingcoach by @christiancomebackproject

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2 years ago

Top 3 mistakes killing your potential summer body

Follow @noahdurlingcoach by @christiancomebackproject

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2 years ago

STRICT MEAL PLANS DON’T WORK FOR FAT LOSS

Here’s what you should do instead ⬇️

Follow for more 🔥 by @christiancomebackproject

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2 years ago

Fast results easily and effortlessly! by @christiancomebackproject

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2 years ago

Want to transform your body but you don’t know where to start?

Here are three tips to get you off to a great start

Drop the all-or-nothing mindset.

If you can’t stick to the plan for long, you won’t stay in shape for long either.

Avoid quick fixes and fad diets—focus on small, sustainable habits.

Progress isn’t ruined by one bad meal, but by quitting altogether.

Make sure you’re eating enough food to keep you full while staying in a small calorie deficit for fat loss.

Prioritize protein (at least 0.7g per pound of body weight), load up on fiber-rich foods like veggies, and don’t fear carbs—just time them around workouts for better energy.

Drinking plenty of water also helps curb cravings and keeps you feeling full.

Next, and often overlooked, is focusing on your sleep.

Stop eating three hours before bed to improve digestion and melatonin production.

Cut out caffeine from 2 PM since it lingers in your system for hours.

Stop messing around on your phone before bed to avoid blue light disruption.

Supplement with magnesium glycinate to improve sleep quality and muscle recovery.

You’ll be amazed at how much better you feel.

Finally, we need to get some movement in.

Start by moving that finger towards my follow button.

Walking, cycling, resistance training—it doesn’t matter. Just get some movement in every day.

Aim for at least 8K steps, lift weights 3-4x a week, and if you’re short on time, even a few push-ups and squats at home make a difference.

We can refine the details later. by @christiancomebackproject

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2 years ago

“STOP EATING READ TO LOSE WEIGHT”

It’s a common lie that’s told all the time

You can’t eat basically whatever you want

And still lose weight

Follow @noahdurlingcoach for more by @christiancomebackproject

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2 years ago

Get Jacked At Home 🔥

Follow @noahdurlingcoach for more by @christiancomebackproject

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2 years ago

Wins come in different forms for different people

Dan got to train the way he wanted and still made great progress by @christiancomebackproject

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2 years ago