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Chest Heart & Stroke Scotland

@chsscotland

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Everyone has the right to live life to the full. We want to ensure there is #NoLifeHalfLived in Scotland.

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Whatever your question or concern, we’re here for you. ❤️

Whether you’re living with one of our conditions or caring for someone who does, our Advice Line team are here.

You can call, text or email and you’ll be met with warmth, understanding and care.

Even if you’re not sure what you need but just want to speak to someone, you’re in the right place.

📞 Call freephone 0808 801 0899
📱 Text ADVICE to 66777
📧 Email adviceline@chss.org.uk by @chsscotland

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7 months ago

Are you ready for the ultimate adrenaline rush? 😅

Take on the challenge and abseil 165ft from Scotland’s iconic red Forth Bridge on Sunday 4th October 2026! 🌁🙌

Early Bird Offer - Save £10! Book your place for just £20 before Saturday 31st January.👏

Do something unforgettable and help change lives for the 1 in 5 people in Scotland affected by chest, heart or stroke conditions or Long Covid. Spots are limited - Sign up now 👉 www.abseil.scot

#ForthBridgeAbseil #Abseil #Scotland #ForthBridge taken in The Forth Bridges by @chsscotland

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a year ago

Recognising the signs of a stroke can save a life. Share the video with your family and friends – knowing this could make all the difference.

See the link in our bio to learn more.

#ActFAST #WorldStrokeDay by @chsscotland

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2 years ago

World Menopause Day

For some women, symptoms that are assumed to be linked to menopause can sometimes be signs of something more serious.

At 44, Jenny experienced changes in her health that were initially thought to be related to perimenopause. It was later discovered she had experienced a stroke.

This World Menopause Day, we're highlighting the importance of listening to women, recognising symptoms early and supporting women to feel confident asking questions about their health.

Hormonal changes during menopause can increase the risk of developing cardiovascular conditions, making awareness and early conversations more important than ever.

🔗 Learn more about our Women's Health work: https://ow.ly/IPEy50ZYlPZ
🔗 To learn more about menopause and cardiovascular risk, visit our HEARTe15 resource: https://ow.ly/cnHg50ZYlPY

#WorldMenopauseDay #WomensHealth #StrokeAwareness #CHSS #ChestHeartStrokeScotland by @chsscotland

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10 hours ago

Thank you for making this year's Great North Run the biggest to date for Chest Heart & Stroke Scotland!✨

A massive thank you to everyone who took part and helped raised a total of £9305.46

A special shout out to Rebecca, Anya, Laura-Jayne and the incredible Team F.A.S.T & Furious from Ward D7 at @nhs_dg hospital smashed the half marathon challenge 🤩

Every pound funds the CHSS Advice Line, support groups, stroke nurses and rehabilitation services for people living with the effects of a chest, heart, stroke or Long Covid condition.

Thank you for your continuous and generous support this year!💜 by @chsscotland

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a day ago

Today is Restart a Heart Day❤️

If you've ever performed or witnessed CPR, you might still be carrying the impact of that experience, whether it was recent or even years later.

Our free and confidential Advice Line is here to listen, offer support and help you process what happened.

You don't have to go through it alone.
We're here for you

📞 0808 801 0899
📱 Text ADVICE to 66777 (standard rates apply)
📧 adviceline@chss.org.uk
🔗 https://ow.ly/Kwy850ZXFNV

#SuddenCardiacArrest #RestartAHeart by @chsscotland

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2 days ago

Forget your usual matchday perspective⚽

Zipline across Pittodrie Stadium, Aberdeen 🏟️
🔴2-4 April 2027

Stadium Soar lets you take in Pittodrie Stadium from a completely new angle, soaring high above the pitch in an unforgettable fundraising challenge🤩

Every slide helps Chest Heart & Stroke Scotland continue supporting people with chest, heart, stroke & Long Covid conditions across Scotland❤️

Will you join us?
Link in bio✨ by @chsscotland

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3 days ago

It's World AHP Day!❤️

Allied Health Professionals (AHPs) play a vital role in supporting people living with chest, heart, stroke and Long Covid conditions.

From rehabilitation and recovery to helping people regain confidence and independence, AHPs make a difference every day.

To mark World AHP Day, we're celebrating the contribution of AHPs and highlighting the learning opportunities available through CHSS.

📚 Explore our learning resources, including LU&L and e-learning courses
🔗 Learn more about the support we provide healthcare professionals across Scotland: https://ow.ly/uokO50ZXbpK
🔗 Find out more about the Scottish AHP Practice Forum: https://ow.ly/hk6750ZXbpJ

#WorldAHPDay #AHPDay #AHPDayScot #AHPDayScot26 #AlliedHealthProfessionals #ChestHeartStrokeScotland by @chsscotland

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4 days ago

A huge thank you to Debbie Matthew and the incredible team at Strathearn Pest Control for raising an amazing £1,535 for CHSS.

To mark 10 years since her stroke, Debbie set herself a personal challenge of completing 10 activities that pushed her outside her comfort zone.
For her latest challenge, Debbie and five of her colleagues came together to take on a bungee jump at Highland Fling, Killiecrankie, while another ten colleagues were there to cheer them on.

Debbie's challenge is a powerful reminder that while a stroke can change your life, it doesn't have to define it.

Every pound raised will help support people across Scotland living with chest, heart, stroke and Long Covid conditions, helping ensure that no life is half lived.

Thank you to Debbie, the team at Strathearn Pest Control, and everyone who donated and supported this fantastic fundraiser.❤️ taken in Scotland by @chsscotland

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5 days ago

Imagine receiving life-changing health news but struggling to understand the information you're being given.

For many people living with aphasia after a stroke, this can be a reality.

During Health Literacy Month, we're highlighting the importance of making health information accessible to everyone📖

For people living with aphasia after a stroke, complex language and information-heavy resources can make recovery even more challenging.

That's why at Chest, Heart & Stroke Scotland, we keep updating our Aphasia-Friendly resources, using clear language, supportive images and accessible design to help people access the information they need.

Accessible resources can help reduce confusion, build confidence and support emotional wellbeing during recovery🩵

Health literacy starts with accessible information📑
chss.org.uk/resources-hub by @chsscotland

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6 days ago

This year we had over 80 runners taking on The Beast Race 2026 in Banchory!✨

🤩A massive thank you to everyone who took part and helped raise a total of £16177.98.

Over 2200 people took the banks of Knockburn Loch and was incredible to see the team work and smiles as they runners tackled every obstacle, even when covered in mud.

Every pound funds the CHSS Advice Line, support groups, stroke nurses and rehabilitation services for people living with the effects of a chest, heart, stroke or Long Covid condition.

Thank you for your continuous and generous support this year!💜 by @chsscotland

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7 days ago

Ready to take a breath?💨

For #MentalHealthDay, we wanted to spotlight, The Cheyne Gang and their inspiring Sing to Breathe groups, where music and community come together to help people with long-term respiratory conditions.

We are proud to collaborate with their groups, they provide support through the power of singing:
- gain confidence👏
- manage their breathing 💨
- find friendship🩵
- local community support🫂

It is a great way to combat isolation, find community and share your experience and thoughts with people that have lived through similar conditions.

Comment below if you are interested🎶
www.thecheynegang.com by @chsscotland

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8 days ago