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Dr. Chris O’Neal, DPT, CSCS

@co.physio

2.5K

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1785

following

📍 Jupiter, FL
-Owner, @paragon.physio
-PGA TOUR Sports Med
-Concierge Recovery and Performance for golfers
-Educator

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I often get asked “how did you get a job with the PGA?”

A lot of diligence, perseverance and a sprinkle of luck

Thank you @unchallengedmedia for documenting this 🤝

Fortune favors the bold 😤 by @co.physio

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a year ago

A friend I work closely with recently told me: I hope you’re ready because this shit’s about to take off 🚀

Enjoy this carousel of my thoughts as a business owner and healthcare provider. Regular occurrences.

It’s OK to feel all of these things.

It’s OK to question your ability.

It’s OK to be confident.

It’s OK to dream.

But you have to take action.

You have to believe in yourself.

And you have to trust the process.

👊🏽 by @co.physio

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8 months ago

From the grind to the green. Every step, every moment—rooted in golf, and shaped by those who paved the way. ⛳️ by @co.physio

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2 years ago

A student recently asked me what I struggle with as a PT. I’ve thought a lot about this the past couple weeks and wanted to share because it’s ok to admit you don’t have it all figured out. I sure as hell don’t but it does not deter me from pursuing the life I want for my family and I.

Don’t let you imperfections deter you either 👊🏽 by @co.physio

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18 hours ago

Want to have a similar success story?

DM me to learn how to get started ⛳️

#golf #golfphysio #golfperformance #golffitness #golfphysicaltherapy by @co.physio

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2 days ago

Shoulder pain holding your game back? Here are a few of my favorite exercises to help restore motion and build capacity

I use these for both my golfers and pitchers in the earlier phases of a cranky shoulder

What content would you like to see more of? by @co.physio

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6 days ago

Operation prevent future TKA (knee replacement) is in full effect today!

Dealing with knee pain or want to simply get stronger? Or both? DM me and let’s schedule a call 📞 by @co.physio

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7 days ago

The course is becoming more than a game—it’s becoming an experience. ⛳️🔥

We’re excited to welcome @co.physio @paragon.physio as an official activation partner for Par for the Culture 2026!

This is only the beginning. We’ll continue revealing the brands, experiences, and activations joining us at Palm Beach National.

📅 October 19, 2026
⏰ 8:00 AM Shotgun Start
📍 Palm Beach National Golf & Country Club

Register now at ParForTheCulture.com

#ParForTheCulture #PFTC2026 #ActivationPartner #GolfCulture #PalmBeach CelebrityGolf GolfExperience PalmBeachNational taken in Palm Beach National Golf and Country Club by @co.physio

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8 days ago

Day in the life with one of my recreational golfers. I’ve worked with this guy for almost a year and he’s seen some amazing gains in his golf game with the help of @jeffdaileygolfcoach

Our sessions vary depending on if he’s going out for a round or if it’s all business and we can get after the weights more. This session was pre-round work so we split some time on the table and with some correctives and some CNS work 😤

If this looks like the type of session you envision for yourself, DM me today and let’s see if we’re a good fit ⛳️

#golf #golfersofinstagram #golfperformance #golfphysio by @co.physio

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8 days ago

A few of my favorite memories from covering the Biltmore Championship last week all in under a minute.

Enjoy ⛰️ by @co.physio

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9 days ago

Want fewer episodes of back pain? Get good at picking up heavy sh*t and putting it back down.

Here are all of my favorite ways to bullet proof your back 😤

A weak back is bad for your health. Trust me, I’m a doctor ;)

#golf #golfperformance #golfphysio by @co.physio

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9 days ago

Context is important when it comes to managing the golf athlete. Course conditions can alter shot demand and can be a factor with injuries.

Having an expert that understands the demands of the sport is critical when managing pain and preventing injury; that’s what you get when working with @co.physio

Pain holding your golf game back? Shoot us a DM so we can start you on the path to pain-free golf ⛳️ by @co.physio

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11 days ago