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Anthony Berretta l FAT LOSS & CONTEST PREP COACH

@coach_berretta

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✝️ Man of God | Fat Loss & Contest Prep Coach
🎤 Co-Host @dialedshow
🎯 300+ transformations

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Just some hype behind the scenes at this year’s Ben Weider show!

For the athletes: I am truly proud of everyone who hit the stage this weekend. You have all made me better in more areas of my life than you can imagine. Every show is a chance to be a better version of myself and provide that unique experience every athlete needs when they hit the stage whether it’s your first or 100th time. Seeing the growth in a year alone has me PUMPED for the future. Lets get after it 💪🏼

Filmed and Edit by myself by @coach_berretta

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So I did a thing!
My first show, and won Debut, Novice, and Open… winning my Pro Card! This has been an insane and rewarding experience. The other competitors were all in incredible shape and so supportive. I’m smiling ear to ear 😃. More pictures and videos to come, but for now, I will be having a burger and soaking up this whole experience.

Thank you to my awesome coach @coach_berretta ! He has been coaching me for the past few months/weeks while I was doing double duty with work and closing Moulin Rouge! He’s the best. So supportive and really catered my prep specifically for me. If you have an interest in bodybuilding, I highly recommend him!

Also thank you to @ocbofficialpage for having me and letting me step into this space. Everyone on and off stage was hyping each other up and really supportive. Such an incredible experience.

#bodybuilding #mensphysique #mensphysiquepic #ocb by @coach_berretta

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Men’s Physique Overall Winner 🏆 | July Summer Shred 2026

It’s hard to put this prep into words.

Countless check-ins (sometimes 3-4 per week), adjustments, posing sessions, tough conversations, early mornings, late nights, and trusting the process every step of the way. Aj earned every bit of this. This is only the beginning for you & the sky is the limit champ

The biggest reason I became a coach is because I remember what it felt like to step on stage feeling underprepared and I never want another athlete to experience that.

My goal has never been to simply hand someone a meal plan and a training program. It’s to be there when things get hard, answer the late-night questions, make the adjustments that matter, and make sure my athletes walk on stage knowing we’ve done everything possible to bring their best. I know that any coach reading this would agree.

AJ, thank you for trusting me throughout this process. Proud of you 🙌🏼 by @coach_berretta

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3 months ago

7 days till show day but in my mind I already one I set a goal I said I could get stage ready I said I’m going to get down to 135lbs I’m 133 now I just gotta go up on that stage and show off 💫🎥💯 I appreciate all the support but jobs not done #gymmotivation #classicbodybuild #grind #fyp taken in San Diego, California by @coach_berretta

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13 hours ago

by @coach_berretta

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a day ago

1 man every 13 to 14 minutes
107 men every single day
3,250 men every month
Almost 40,000 every year

Asking for help isn’t weakness, and you don’t have to fight your battles alone. Reach out to your friends. Sometimes the ones who are the most talkative, are the ones who need someone the most.

Rest in peace Rj by @coach_berretta

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2 days ago

Send this to a friend who needs to hear this by @coach_berretta

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3 days ago

do you think this way is easier? New episode of DIALED: HOW TO SET YOUR WEEK UP FOR SUCCESS now LIVE on Spotify/Apple Podcasts! by @coach_berretta

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4 days ago

This is a big part of why I coach.

Not just to help people build better physiques, but to help people build themselves back up. To give them the guidance, accountability, and support I wish I had when I was younger.

Because sometimes, changing your body is just the beginning of changing your life.

Be the person you needed when you were younger.

That’s what Better Than Before is all about. by @coach_berretta

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4 days ago

15 days away from first show 💫 #novice #natural #grind #classicphysique #bodybuilding taken in TG WellBeing Chula Vista by @coach_berretta

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6 days ago

HOW TO BECOME A GOOD COACH - DIALED EP20 now LIVE by @coach_berretta

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6 days ago

Uh yeah no im good lol by @coach_berretta

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11 days ago