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Kevin Criss

@coachcriss

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🇺🇸 Results Sports and Fitness, Results Nutrition, FIT3DSCAN,🍓🥦🥑🍤🍇🍎🌽🍋Results Meal Planning, ⚡️SPARQ⚡️TRAINING 💪🏻#resultssportsandfitness #think4results
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40+ YEARS OF BUILDING SOUTH BAY ATHLETES. Coach Kevin Criss has trained more scholarship athletes in the South Bay over the last 40 years than any one trainer — athletes who have gone on to compete at the D1 level. “No one does it better!” Athlete development is our specialty. Our athletes are supported by coaches with degrees and decades of experience, healthcare providers who understand the demands of competitive sports, and a team with a proven history of developing athletes from their earliest years through high school, college and D1 competition. Together, we bring training, performance, recovery and injury prevention into one complete approach to athlete development. We build stronger, faster, more explosive and more durable athletes through training designed around athletic performance — not just random workouts. Strength. Speed. Power. Recovery. Whether your athlete is preparing for their next season, competing for a starting spot, or working toward playing at the next level — train where D1 athletes train. FREE ATHLETE PERFORMANCE TESTING A $500 VALUE — LIMITED TIME OFFER Find out where your athlete stands, what needs to improve, and what it will take to get better. RESULTS. MORE THAN A GYM. Treatment, Training, Recovery and Nutrition — all under one roof. ⚕️ TREATMENT Chiropractic • Acupuncture • Massage Therapy 🏋️ TRAINING Private • Semi-Private • Team Training 🔋 ADVANCED RECOVERY Cold Plunge • Sauna • Compression • Percussion • Stretching + More! 🥗 NUTRITION One-on-One Nutrition Coaching & Meal Planning Results Sports & Fitness Rancho Palos Verdes, CA www.resultssportsandfitness.com Kevin Criss (310) 999-2231 #nategonzales #Baseball #football #strong by @coachcriss
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a day ago
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40+ YEARS OF BUILDING SOUTH BAY ATHLETES. Coach Kevin Criss has trained more scholarship athletes in the South Bay over the last 40 years than any one trainer — athletes who have gone on to compete at the D1 level. “No one does it better!” Athlete development is our specialty. Our athletes are supported by coaches with degrees and decades of experience, healthcare providers who understand the demands of competitive sports, and a team with a proven history of developing athletes from their earliest years through high school, college and D1 competition. Together, we bring training, performance, recovery and injury prevention into one complete approach to athlete development. We build stronger, faster, more explosive and more durable athletes through training designed around athletic performance — not just random workouts. Strength. Speed. Power. Recovery. Whether your athlete is preparing for their next season, competing for a starting spot, or working toward playing at the next level — train where D1 athletes train. FREE ATHLETE PERFORMANCE TESTING A $500 VALUE — LIMITED TIME OFFER Find out where your athlete stands, what needs to improve, and what it will take to get better. RESULTS. MORE THAN A GYM. Treatment, Training, Recovery and Nutrition — all under one roof. ⚕️ TREATMENT Chiropractic • Acupuncture • Massage Therapy 🏋️ TRAINING Private • Semi-Private • Team Training 🔋 ADVANCED RECOVERY Cold Plunge • Sauna • Compression • Percussion • Stretching + More! 🥗 NUTRITION One-on-One Nutrition Coaching & Meal Planning Results Sports & Fitness Rancho Palos Verdes, CA www.resultssportsandfitness.com by @coachcriss
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7 days ago
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40+ YEARS OF BUILDING SOUTH BAY ATHLETES. Coach Kevin Criss has trained more scholarship athletes in the South Bay over the last 40 years than any one trainer — athletes who have gone on to compete at the D1 level. “No one does it better!” Athlete development is our specialty. Our athletes are supported by coaches with degrees and decades of experience, healthcare providers who understand the demands of competitive sports, and a team with a proven history of developing athletes from their earliest years through high school, college and D1 competition. Together, we bring training, performance, recovery and injury prevention into one complete approach to athlete development. We build stronger, faster, more explosive and more durable athletes through training designed around athletic performance — not just random workouts. Strength. Speed. Power. Recovery. Whether your athlete is preparing for their next season, competing for a starting spot, or working toward playing at the next level — train where D1 athletes train. FREE ATHLETE PERFORMANCE TESTING A $500 VALUE — LIMITED TIME OFFER Find out where your athlete stands, what needs to improve, and what it will take to get better. RESULTS. MORE THAN A GYM. Treatment, Training, Recovery and Nutrition — all under one roof. ⚕️ TREATMENT Chiropractic • Acupuncture • Massage Therapy 🏋️ TRAINING Private • Semi-Private • Team Training 🔋 ADVANCED RECOVERY Cold Plunge • Sauna • Compression • Percussion • Stretching + More! 🥗 NUTRITION One-on-One Nutrition Coaching & Meal Planning Results Sports & Fitness Rancho Palos Verdes, CA www.resultssportsandfitness.com taken in Results Sports and Fitness by @coachcriss
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8 days ago
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42+ YEARS OF BUILDING SOUTH BAY ATHLETES. Coach Kevin Criss has trained more scholarship athletes in the South Bay over the last 40 years than any one trainer — athletes who have gone on to compete at the D1 level and beyond!!! “No one does it better!” Athlete development is our specialty. Our athletes are supported by coaches with degrees and decades of experience, healthcare providers who understand the demands of competitive sports, and a team with a proven history of developing athletes from their earliest years through high school, college and D1 competition. Together, we bring training, performance, recovery and injury prevention into one complete approach to athlete development. We build stronger, faster, more explosive and more durable athletes through training designed around athletic performance – not just random workouts. Strength. Speed. Power. Recovery. Whether your athlete is preparing for their next season, competing for a starting spot, or working toward playing at the next level – train where D1 athletes train. FREE ATHLETE PERFORMANCE TESTING A $500 VALUE – LIMITED TIME OFFER Find out where your athlete stands, what needs to improve, and what it will take to get better. RESULTS. MORE THAN A GYM. Treatment, Training, Recovery and Nutrition – all under one roof. ⚕️ TREATMENT Chiropractic • Acupuncture • Massage Therapy 🏋️ TRAINING Private • Semi-Private • Team Training 🔋 ADVANCED RECOVERY Cold Plunge • Sauna • Compression • Percussion • Stretching + More! 🥗 NUTRITION One-on-One Nutrition Coaching & Meal Planning Kevin Criss (310) 999-2231 #sports #fitness #performance #recovery #acupuncture #chirocare #resultsnutrition #liftweights Results Sports and Fitness 📍Rancho Palos Verdes, CA taken in Results Sports and Fitness by @coachcriss
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17 days ago
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🎉 Come-n-get it Treatment , Training, Advanced Recovery ❤️‍🩹 and Nutrition 🔥 FREE TESTING $500 Value, limited time offer 🎉 Gym Hours 🎉 Monday-Friday 8am-8pm 🎉 Saturday 9-12noon ⚡️SPARQ⚡️ Training/Recovery Sunday 10am @ RESULTS 🎉 Dr. T Chiropractic-care will be available 10am-7pm Monday’s, Wednesday's and Friday’s 🌺 Massage Therapy 10am-7pm Monday’s, and Wednesday’s by appointment 🥗 Results Meal Planning by appointment 🗓️ With Samantha Results office (310) 547-3585 ❤️‍🩹 Advanced Recovery Daily!!! Sauna, Cold Plunge, Compression Therapy, Full-body Stretching Attention: You must bring your own towel, shower sandals and a change of clothes if you want to shower, sauna, or Cold 🥶 plunge, no exceptions. Thank you ☘️ Kevin Criss (310) 999-2231 #treatment #training #recovery #resultsnutrition #brooklyncoldplunge #normatec #acupuncture #chiropracticcare by @coachcriss
2
18 days ago
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Happy 24th Birthday Victoria Angela Criss 🎉 Continue to Love, Laugh and Live life to the fullest 🦆 We are super proud of you, in so many ways. Please don’t ever change, we love just how you are. Keep killing it Tori 🔥 Dad #resultsinlife #24yearsyoung #nybaby #uppereastside #celebritychef #nightly #personalchef #themarkhotelchef by @coachcriss
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18 days ago
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taken in Results Sports and Fitness by @coachcriss
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22 days ago
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Numbers don’t lie. RESULTS are being served, since 1984. We take tremendous pride in getting you the RESULTS-U-WANT!! This female client, age 60 years young, weight trains 3 days per week in a semi-private setting, she also walks daily 1-2 miles. * Her body weight is down from 132.1lbs. to 130.6lbs. , 1.5lbs. of weight loss, in 4 weeks. * Lean muscle mass up is from 47.8lbs. to 50.7lbs, that’s up 2.9lbs of lean muscle mass in 4 weeks. Who says it’s hard to gain lean muscle mass as we age. We believe actions speak louder than words. * Body Fat percentage went from 32.8 % down to 28.3 %, that’s a reduction 4.5% of body fat in 4 weeks. * Visceral Fat decreased from 10 to 7, minus 3 points in 4 weeks. Results may vary from person to person, no two people are the same. The common denominator is the RESULTS every client for 42+ years has experienced and continues to experience everyday at RESULTS. This isn’t our first rodeo. Not only did this client improve here body weight, lean muscle mass and reduce her body fat percentage. More than anything she improved her overall health and fitness. She got stronger 💪🏻, pain free, she had some aches and pains, that she doesn’t have any more. Good proper exercise helps heal the body naturally. Movement is medicine if exercise is done correctly ✅ with good form and technique. She’s also improved her bone 🦴 density. She’s sleeping 😴 better, feels great and looks fantastic!!! Kevin Criss (310) 999-2231 Call me today, if you want to live a healthier and happier life. Live longer, stronger. #results2.0 #inbodyscan #resultsnutrition #sports #fitness #lossbodyfat #gainleanmuscle #agewithgrace #getslim #gettrim #getlean #getmean #whosnext by @coachcriss
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22 days ago
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40+ YEARS OF BUILDING SOUTH BAY ATHLETES. Coach Kevin Criss has trained more scholarship athletes in the South Bay over the last 40 years than any one trainer — athletes who have gone on to compete at the D1 level and beyond!!! “No one does it better!” Athlete development is our specialty. Our athletes are supported by coaches with degrees and decades of experience, healthcare providers who understand the demands of competitive sports, and a team with a proven history of developing athletes from their earliest years through high school, college and D1 competition. Together, we bring training, performance, recovery and injury prevention into one complete approach to athlete development. We build stronger, faster, more explosive and more durable athletes through training designed around athletic performance – not just random workouts. Strength. Speed. Power. Recovery. Whether your athlete is preparing for their next season, competing for a starting spot, or working toward playing at the next level – train where D1 athletes train. FREE ATHLETE PERFORMANCE TESTING A $500 VALUE – LIMITED TIME OFFER Find out where your athlete stands, what needs to improve, and what it will take to get better. RESULTS. MORE THAN A GYM. Treatment, Training, Recovery and Nutrition – all under one roof. ⚕️ TREATMENT Chiropractic • Acupuncture • Massage Therapy 🏋️ TRAINING Private • Semi-Private • Team Training 🔋 ADVANCED RECOVERY Cold Plunge • Sauna • Compression • Percussion • Stretching + More! 🥗 NUTRITION One-on-One Nutrition Coaching & Meal Planning Kevin Criss (310) 999-2231 #sports #fitness #performance #recovery #acupuncture #chirocare #resultsnutrition #liftweights Results Sports and Fitness 📍Rancho Palos Verdes, CA taken in Results Sports and Fitness by @coachcriss
1
23 days ago
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Happy Monday! I wanted to do a special shout out to one of our amazing athletes Hector Chavez! He has been with us for 5+ years and it has been such a pleasure watching him grow as an athlete! Here at Results, we are wishing him a wonderful school year and season at Cal Poly Pomona ⚾️ And lastly, congratulations on being a big time college player, we will miss ❤️ you! ⚾️ see you in the summer 🏖️ Who’s next ? #baseballtraining #calpolypomonabaseball #resultshavebeenserved #hectorchavez by @coachcriss
1
a month ago
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🇺🇸 SERVING RESULTS SINCE 1984!!! Family owned and operated for 42 years, Results Sports and Fitness has helped generations of South Bay families become stronger, happier, and healthier. WE GUARENTEE RESULTS!!! We are committed in everything we do - from our four pillars of Treatment, Training, Recovery, and Nutrition to the personal relationships we’ve built with our members over the years. To celebrate our 42nd anniversary, we’re opening a limited number of spots in our 8-Week Anniversary Kickstart. 💥Your Anniversary Kickstart Includes: ✔ 16 Private One-on-One Training Sessions with Coach Kevin Criss and team ✔ 8 Recovery Sessions (Cold Plunge, Sauna and More) ✔ Open Gym Access Throughout the Program ✔ Personalized Nutrition Guidance ✔ 3 InBody Scans to Measure Your Progress Whether you’re looking to build strength, improve your energy, or create healthier habits, our team is here to professionally help you, every step of the way. For 42 years, it’s been our privilege to serve the South Bay community. We’d love the opportunity to help you reach your health and fitness goals, too. Call ☎️ me for your FREE consultation today Kevin Criss (310) 999-2222 #kevincriss #romandeadlift #power #results2.0 #sports #fitness #strong #whosyourdaddy #42ndanniversary #legday #62yearsyoung #healthiswealth #goodmornings #train4results #frontsquats taken in Results Sports and Fitness by @coachcriss
1
2 months ago
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🇺🇸 SERVING RESULTS SINCE 1984!!! Family owned and operated for 42 years, Results Sports and Fitness has helped generations of South Bay families become stronger, happier, and healthier. WE GUARENTEE RESULTS!!! We are committed in everything we do - from our four pillars of Treatment, Training, Recovery, and Nutrition to the personal relationships we've built with our members over the years. To celebrate our 42nd anniversary, we're opening a limited number of spots in our 8-Week Anniversary Kickstart. 💥Your Anniversary Kickstart Includes: ✔ 16 Private One-on-One Training Sessions with Coach Kevin Criss and team ✔ 8 Recovery Sessions (Cold Plunge, Sauna and More) ✔ Open Gym Access Throughout the Program ✔ Personalized Nutrition Guidance ✔ 3 InBody Scans to Measure Your Progress Whether you're looking to build strength, improve your energy, or create healthier habits, our team is here to professionally help you, every step of the way. For 42 years, it's been our privilege to serve the South Bay community. We'd love the opportunity to help you reach your health and fitness goals, too. Call ☎️ me for your FREE consultation today Kevin Criss (310) 999-2222 #kevincriss #romandeadlift #power #results2.0 #sports #fitness #strong #whosyourdaddy #42ndanniversary #legday #62yearsyoung #healthiswealth #goodmornings #train4results #goodmornings by @coachcriss
1
2 months ago
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