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Alfie Sharplin- Strength And Lifestyle Specialist

@coachedbysharplin

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WORLD CHAMPION COACH and ATHLETE🌍🏆
Coaching strongman athletes & everyday lifters to their next PB and physique
worldwide 💻
Ready? Click here👇

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Which package is the one right for you?
Here is a sneak peek of what I offer and also what is involved in online coaching. Online coaching is still very new to people and isn't well-known worldwide, but it's the one that drives results and makes sure people have the best results possible. Whether you're looking to compete in Strongman or just lifestyle sort of work, getting in the best shape of your life, you know where to come.
If this is something you're interested in, either click the link in my bio or drop me a DM. ❗️❤️ by @coachedbysharplin

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2 months ago

by @coachedbysharplin

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3 months ago

A few words from some of the people I get to coach 🙏

This is what it’s all about. Not just the PBs, the podiums and the comp wins, but watching people completely change their lives in and out of the gym.

These messages mean more to me than any number ever could. To be trusted with someone’s training, their goals and honestly a lot of the time their headspace too, it’s not something I take lightly.

I’m so grateful for every single one of these clients. They show up, they put the work in and they let me be part of the journey. That’s the bit that makes this feel like the best job in the world.

If you’ve been thinking about getting a coach and you want to feel like this too, my DMs are open.

Drop me a “COACH” or click the link in my bio and let’s get you started 💪 by @coachedbysharplin

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4 months ago

Here’s where I stand and I won’t apologise for it. You cannot coach someone if you’ve got no knowledge, no experience, and no results of your own to back it up. It’s that simple.

Coaching isn’t about talking a good game. It’s about proof. Have you actually done it? Have you been under the bar, earned the numbers, competed, won, lost and learned? Because if you can’t show results yourself, what are you actually selling?

I’ve done this from the ground up. I started at the lowest level and worked my way to the top of the sport. Competing, winning and proving myself where it counts. My deadlift went from 120kg to 400kg. I’ve stood on the biggest stages in strongman and earned my place. And off the platform I’ve transformed hundreds of people all over the world, from complete beginners to elite athletes.

That’s the difference. The knowledge is there and the results back it up. Mine and my clients’. People trust you with their body, their goals and their time. They deserve a coach who’s walked the walk. Not someone who read a few articles and slapped coach in their bio for the money.

Back it up or step aside. That’s the standard
Coaching link in bio ❗️❤️ by @coachedbysharplin

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2 hours ago

There’s always time. You just have to make it.

Nobody ‘finds’ time for their goals — you build it. You carve it out. Wake up an hour earlier. Go to bed an hour earlier. Say no to the stuff that’s pulling you away from where you want to be.

The people getting to where they want aren’t given more hours in the day than you. They just decide what those hours are for.

So stop waiting for the perfect moment to start. Make the time. Every single day you choose it, you get closer.

What’s one thing you can shift this week to make time for your goals? 💪 by @coachedbysharplin

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a day ago

12 months. Same woman. Completely different life. 🔥

No crash diets. No punishing herself. Just structure, consistency and showing up week after week, even when motivation wasn’t there.

The photos show the physical change, but the biggest shift is how she carries herself now. That’s what a year of discipline over motivation looks like.

So proud of what you have achieved absolutely incredible work. This is just the start. 💪

📩 Want to be next year’s transformation? DM me “READY” or tap the link in bio. by @coachedbysharplin

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2 days ago

Don’t ever let someone tell you that you can’t do something. Dreams without goals are just dreams🫡🤝
Coaching link in bio❗️
Sponsors:
@libertysupplements_ipswich - supplements
@_sammiehanna - bloodwork and IVs by @coachedbysharplin

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3 days ago

Remember who you are🙌
Coaching link in bio❗️ by @coachedbysharplin

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3 days ago

3 things that got me here before 21 👇

At 20 I’ve stood on the podium at Europe’s Strongest Man, qualified for World’s Strongest Man, and built a coaching business working with athletes all over the world. None of it came from talent alone. Here’s what actually did it:

1. Sacrifice 🔒
Nights out, lie-ins, the easy option. I gave a lot of it up. Not because I had to, but because I knew what I wanted more. Every “no” to something small was a “yes” to something bigger.

2. Work rate ⚒️
I went from a 120kg deadlift to 400kg. That’s not luck, that’s years of turning up when nobody’s watching. Same in business: the reps you put in when it’s boring are the ones that build everything.

3. Setting goals 🎯
You can’t hit a target you haven’t set. Every season, every block, every month, I know exactly what I’m chasing. Clear goals turn hard work into progress instead of just being busy.

Talent gets you noticed. These three keep you moving forward.

Which one do you need to work on most? Drop it below 👇

And if you want structure behind your goals, my coaching is open. Link in bio. by @coachedbysharplin

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4 days ago

Time does indeed fly past🙌
Coaching link in bio❗️❤️ by @coachedbysharplin

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6 days ago

All at the age of 20 and we here to take over🙌❤️
Coaching link in bio❗️❤️
@_sammiehanna - bloody work
@libertysupplements_ipswich - supplements by @coachedbysharplin

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7 days ago

Europes strongest man recap🤝
@libertysupplements_ipswich - supplements
@_sammiehanna - blood work🤝❗️ by @coachedbysharplin

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8 days ago