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Rod Middleton

@coachmiddleton4

6.3K

followers

919

following

Owner of @profectyourgame
Player Development: Basketball & Strength Training

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A lot kids struggle making passes because they have never been taught to pass. A lot of kids can’t get open because they haven’t been taught how to get open. At Pro we value the little things. Every can’t be a star but everyone can sta in their role.
#ProTraining #Sports #basketball #ProfectYourGame taken in Pro Training Basketball, Inc. by @coachmiddleton4

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21 hours ago

Pro, where development happens
Middle School clinic
Fridays 5pm-6pm
Drop-in $30
Let us PROfect Your Game
#ProTraining #Pro #Sports #basketball #ProfectYourGame taken in Pro Training Basketball, Inc. by @coachmiddleton4

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a day ago

If you know what to look for teaching shooting can become very easy.
#Pro #Training #Basketball #sports #ProfectYourGame taken in Pro Training Basketball, Inc. by @coachmiddleton4

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15 days ago

How does your athlete measure up?

Youth OVR Testing gives young athletes a baseline of their speed, strength, power, agility, and overall athletic performance.

Test. Learn. Improve. Retest.

Give your athlete numbers they can build on and a clear starting point for their development.

Let us PROfect Your Game!
#pro #training #youthdevelopment #profectyourgame taken in Pro Training Basketball, Inc. by @coachmiddleton4

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17 days ago

TRYOUTS ARE COMING. WILL YOU BE READY?

Our JV/Varsity Boys Basketball Clinic is built to help athletes sharpen their skills and prepare to compete when the season begins.

Ball handling. Footwork. Finishing. Defense. Decision making. Game situations.

Don’t wait for the season to get ready. Prepare now.

Let us PROfect Your Game! taken in Pro Training Basketball, Inc. by @coachmiddleton4

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18 days ago

TRYOUTS ARE COMING. WILL YOU BE READY?

Our JV/Varsity Girls Basketball Clinic is built to help athletes sharpen their skills and prepare to compete when the season begins.

Ball handling. Footwork. Finishing. Defense. Decision making. Game situations.

Don’t wait for the season to get ready. Prepare now.

Let us PROfect Your Game! taken in Pro Training Basketball, Inc. by @coachmiddleton4

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18 days ago

A BETTER PRO TRAINING EXPERIENCE IS COMING.

We’re making some big changes behind the scenes at Pro Training. We are officially transitioning from Mindbody to PushPress and launching our new Pro Training App.

The goal is simple: make training at Pro easier for our athletes and families.

With the new app, you’ll be able to schedule basketball and strength sessions, purchase and manage packages, track remaining sessions, manage multiple athletes, receive important updates, and manage your account — all in one place.

CURRENT PRO FAMILIES: Your active packages, memberships, and remaining sessions will be transferred over. Please do not create a new account yet. Wait until you receive your activation email from PushPress so we can make sure everything transfers correctly.

Our target completion date is October 1st.

Swipe through the carousel for everything you need to know about the transition. We’ll also be posting tutorials to help everyone get comfortable with the new system.

Same coaches. Same commitment. A better Pro Training experience.

PLAY | TRAIN | GROW | BELONG

#ProTrainingBasketball #ProfectYourGame #BasketballTraining #StrengthTraining #AthleteDevelopment taken in Pro Training Basketball, Inc. by @coachmiddleton4

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23 days ago

THE SEASON STARTS BEFORE THE FIRST GAME!

Pro Training Basketball is offering 3 Preseason Basketball Clinics designed to help athletes sharpen their skills, build confidence, and prepare for the upcoming season.

CHOOSE YOUR CLINIC:

• JV/Varsity Boys
• JV/Varsity Girls
• Middle School Boys & Girls

Our clinics focus on the fundamentals that make a difference on the court:

• Ball Handling & Passing

• Footwork & Finishing

• Defense & Moving Without the Ball

• Basketball IQ & Decision Making

We don’t just run athletes through drills. We teach them how to understand the game, develop their skills, and apply what they’ve learned when it matters most.

Don’t wait until the season starts to get ready.

Join the PRO Family and put in the work now so you can step onto the court prepared, confident, and ready to compete!

LIMITED SPOTS AVAILABLE
Clink the link in Bio to register
Let us PROfect Your Game! taken in Pro Training Basketball, Inc. by @coachmiddleton4

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a month ago

🏀 5-Week Youth Basketball Clinic | Ages 6–8

This October, we’re getting back to the basics!

Our 5 week clinic is designed to teach and develop young athletes through the fundamentals of basketball. Each Thursday, we’ll focus on:

• Ball Handling
• Footwork
• Body Control
• Finishing
• Defense
• Confidence & Basketball IQ

Our goal isn’t just to run drills it’s to teach athletes how to move, play, and understand the game.

Build the foundation. Develop the player.
PROfect Your Game! taken in Pro Training Basketball, Inc. by @coachmiddleton4

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a month ago

On this journey to Breaking 100 a lot of people have been giving me advice and I appreciate all of it. One thing that I am learning is that you have to do what works best for you. So I try everything and keep what I like and discard what I don’t. For me this cover drill is a KEEPER!!!
#ProfectYourGame #training #golf #golfjourney #sports by @coachmiddleton4

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2 months ago

5-Week Youth Basketball Clinic | Ages 6–8

This October, we’re getting back to the basics!

Join us every Thursday in October for Our 5-week clinic. This clinic is designed to teach and develop young athletes through the fundamentals of basketball. Each Thursday, we’ll focus on:

• Ball Handling
• Footwork
• Body Control
• Finishing
• Defense
• Confidence & Basketball IQ

Our goal isn’t just to run drills, it’s to teach athletes how to move, play, and understand the game.

Let us PROfect Your Game! taken in Pro Training Basketball, Inc. by @coachmiddleton4

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2 months ago

The work is the work.
#Pro #Training #Basketball #sports #ProfectYourGame taken in Pro Training Basketball, Inc. by @coachmiddleton4

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2 months ago