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Patrick Reeves

@coachpreeves

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followers

622

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Performance Specialist
⭐️Strength Coach
⭐️Speed Coach
⭐️@PR.Strength
Located:
📍 Gaithersburg, MD

POSTS STORIES REELS TAGGED

My first opportunity to prepare an athlete for the NFL Combine.
8 weeks. Long nights, long drives—fully locked in on every detail.

This wasn’t your typical pre-draft process, but @eheidenreich44 showed up ready to work every single day.

4.44. One of the fastest RBs at the Combine.
Now drafted by the Steelers.

Thank you to @edge.training and @les7spellman for the guidance and the second set of eyes throughout this process. Also a huge shoutout to @cicimurray_ for taking Eli in during combine week in Indy.

Proud moment! taken in PR Strength by @coachpreeves

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6 months ago

Greatness isn’t built on talent alone — it’s built on daily commitment. Brick by brick. Day by day. 🏆 Year 2 for @chopp 😤 taken in PR Strength by @coachpreeves

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a year ago

Greatness is earned in the unseen hours. #PRStrength taken in PR Strength by @coachpreeves

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a year ago

PR Strength will be running a combine training group this year for athletes preparing for the NFL Combine and Pro Days.

This is a fully all-inclusive program. Training, meals, and nutrition are all included, so athletes can put 100% of their focus on preparation.

Every athlete is tested across all combine events, put on an individualized training plan built from their numbers, and retested before testing day.

• 40-yard dash
• Pro agility & 3-cone
• Vertical & broad jump
• 225 bench

Now accepting inquiries. Contact coachreeves@prstrengthtraining.com for program details.

PR Strength | Gaithersburg, MD

#CombineTraining #ProDay #NFLDraft #DraftPrep #SpeedTraining PRStrength taken in PR Strength by @coachpreeves

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11 days ago

Amazing weekend in Dallas learning from some of the most knowledgeable and respected coaches in the industry.

I’m incredibly grateful for our staff and for the opportunity to bring them to events like this. Continuing to invest in our coaches, challenge the way we think, and bring new ideas back to PR Strength is a huge part of what we’re about.

Always learning. Always evolving. Always raising the standard.

Proud of this team and excited to bring it all back home. 💪

#PRStrength #SpeedLab #AlwaysLearning #AthleteDevelopment #StrengthAndConditioning taken in The Star in Frisco by @coachpreeves

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a month ago

220 yards. 6 touchdowns.

#PRStrength #DamascusFootball taken in PR Strength by @coachpreeves

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a month ago

💪 One Membership. One Team. One Plan.

At PR Strength, everything works together to help you reach your goals:
✔ Strength training
✔ Personalized nutrition coaching
✔ Weekly progress tracking
✔ Expert coaching and accountability

No juggling multiple providers. No guessing what’s working. Just a complete health system designed to help you get stronger, leaner, and healthier.

👉 Click the link in our bio to book your FREE 15 minute consultation today! by @coachpreeves

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2 months ago

💪 You don’t need another gym. You need a complete health system.

At PR Strength, one membership brings everything together:

✔ Expert strength and performance coaching
✔ Personalized nutrition coaching
✔ Weekly InBody body composition scans
✔ Progress tracking and accountability
✔ A dedicated team supporting your goals

No separate nutritionist.

No extra fees for body composition testing.

No guessing whether your plan is working.

Discover how PR Strength helps adults get stronger, leaner, and healthier with everything working together under one roof.

👉 Click the link in our bio to read our latest blog! by @coachpreeves

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3 months ago

🚨 PERFORMANCE TESTING WEEK June 8–14 🚨

How do you know if you're getting better?

You measure it. 📈

During Testing Week, we're showcasing the testing tools and assessments our athletes use to track progress and maximize performance:

⚡ Force Plate Testing
⚡ Speed Testing
⚡ Speed Rankings
⚡ Strength Testing
⚡ Conditioning Testing
⚡ Vertical & Broad Jump Testing
⚡ InBody Scans

The best athletes don't guess. They track.

PR Strength members have access to performance testing throughout their training journey so they can see real progress and train with purpose.

DM us to learn more about becoming a member.

#PRStrength #AthleteDevelopment #SportsPerformance #StrengthTraining #YouthSports #PerformanceTesting #TrainWithPurpose #GaithersburgMD by @coachpreeves

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4 months ago

Calling all sports parents! ⚽🏀🏈 Your athlete works hard at practice. Shows up. Puts in the effort. 💪 But are they training in a way that actually builds strength, speed, and confidence?

Many parents aren’t sure what their young athlete truly needs and that’s exactly where PR Strength comes in.

We help young athletes:
✅ Build strength safely
✅ Improve movement and coordination
✅ Gain real performance results without burnout or guesswork

Give your athlete a smarter path to progress with personalized coaching designed just for them.

🏅 Stronger starts here.

👉 Schedule your FREE 15-minute consult with Coach Reeves today!
https://www.prstrengthtraining.com/free-consult-parents-vsl/ by @coachpreeves

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8 months ago

🎯 Ready to start 2026 the right way? Start with a plan that actually works. 💪

At PR Strength, we help you build the edge you’re looking for with personalized training, measurable progress, and real results.

Move Better. Feel Stronger. Live Better.

Book your FREE 15-minute consult call today!
👉 Click the link in our bio.

#PRStrength #2026Goals #TrainSmarter #StrengthTraining by @coachpreeves

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9 months ago

Aging is inevitable. How we age, however, is far more within our control than most people realize.

If you want to stay active, independent, and confident as the years go on, strength training plays a bigger role than anything else. It supports mobility, protects bone health, boosts energy and metabolism, and helps you move through daily life with ease.

Our latest blog breaks down:
✅ Why muscle loss begins earlier than most people expect
✅ How strength training helps prevent mobility decline and injury
✅ The connection between muscle, longevity, and independence
✅ Why it’s never too late to start building strength

Whether you’re in your 30s, 40s, or well beyond, this is one of the most important investments you can make in your long-term health.

Click the link in our bio and read our blog!

#WhyMuscleMatters #HealthyAging #StrengthTraining #StrengthForLife #AgingStrong #PRStrengthTraining by @coachpreeves

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10 months ago