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Patrick Reeves

@coachpreeves

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Performance Specialist
⭐️Strength Coach
⭐️Speed Coach
⭐️@PR.Strength
Located:
📍 Gaithersburg, MD

POSTS STORIES REELS TAGGED

Enjoy the journey! God is good😎

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It’s that time again. The PR Games are back Saturday, November 14 at 10 AM 📣

You’ve put in the work all year. Every Hyrox block, every three-stage finisher, every rep you didn’t want to do. All to prepare to show up when it counts 🏆

Three zones: conditioning, strength, skill. All through the year you’ve done marathons, Hyrox, Ironmans, and every other hybrid competition. We’ve taken bits and pieces from all of them and added an extra dose of PR Strength love 😈

Go solo or grab a partner. Every division is scored on its own, and there are prizes and a few surprises on the line. Food and recovery after. Bring your people to cheer you on.

Register on the PushPress app: Click the Schedule tab, then Events and select PR Games from the list. Get in touch with a coach if you need assistance.

Spots are limited, register by October 25.

Let’s get after it 💪

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SUMMER WORK AT PR STRENGTH 😤🔥

Couldn’t be more proud of our college crew and ALL our athletes who attacked this summer. Early mornings. Late nights. Heavy lifts. Speed work. Conditioning. Y’all kept showing up and PUTTING THAT WORK IN 📈

Now it’s time to take everything we built this summer and go dominate this school year and these upcoming seasons.

The work don’t stop here…

Let's WORKK.. Let's EATT!!

The PRway 😤

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Dropping a release reel 🚀

This is the first week of the new fall schedule at @pr.strength . Our tools don’t afford us a visual calendar view (like your Google Calendar), so I made a filterable calendar to help bridge the gap.

Very quick prototype. Optimistic as I am, I am curious if this kind of resource is actually useful to anyone 🤔

But now that there’s an accurate, sharable version, we are in a position to find out and iterate

Can’t add links here atm. Look out for the Story or message me for the link

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After a lot of hard work and dedication, I’m extremely excited to announce that I have committed to continue my academic and Division 1 baseball career at High Point University!

First and foremost, I want to thank my Lord and Savior Jesus Christ for blessing me with the opportunity to pursue my dreams and for guiding me throughout this journey. I also want to dedicate this moment to my cousin Seven who passed away. I know you’re watching over me and I hope I continue to make you proud.

I’m forever grateful for my family, friends, coaches, teammates, and everyone who has believed in me and supported me throughout my baseball journey.

Finally, I’d like to thank Coach Maness, Coach Hammond, Coach Edwards, Coach Orndorff and the entire High Point staff for believing in me and giving me this opportunity. I’m very grateful and can’t wait to get to work!

This is only the beginning and I can’t wait to see what the future holds for me.

Go Panthers! 🐆🐆
#ll7 #gohpu #committed #highpointnc

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Highlights at @PR this week 🔥

@ryytherula hitting a PR on the 5-yard lead into a 10-yard fly ⚡️
Momo crushing a 275 lb box squat 😤
@mjsullivan & @jack_sheintal getting UP on a 51” seated box jump 🚀
@xanderfrey25 moving 365 + 40 lbs of chains on the box squat ⛓️
@marky.swoosh banging out weighted push-ups with 100 lbs on his back 💪🏾
@drjrags_dpt progressing from kneeling push-ups to weighted push-ups 📈
@skaibayless_4 making a 145 lb barbell split squat look EASY 😮‍💨
5AM crew surviving another nasty HYROX workout 🥵
@lacyriceiv bringing serious power on the belt squat 💥
@jake.liindsey building speed, power & explosiveness on the T-Apex ⚡️

Different goals. Different athletes. Same standard.

THE WORK SHOWS. 📈🔥
Here's to another big week ahead
Let WORK..Let's EATT!!!

THE PRway!

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Known this guy since he was in high school 🤯

He’s always been this much taller than me if that’s what you are wondering…

Before the pandemic and before he committed to play for That Team Up North (Beat *ichigan)

Now in a new part of the country…

His final college football season at Arizona is ahead.

Who knows what’s next for him. Maybe the NFL after. Maybe the business world. Maybe entrepreneurship.

Doesn’t change my read on him.

He’s been a professional in how he shows up since the day I met him.

He does the work when no one’s counting, and that’s the thing that outlasts the sport.

Regardless of where he ends up, he will be ready to make the most of the moments.

Go Wildcats 💪🏈‼️

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We came up a little short in the fight but everyone involved couldn’t be more proud of @dre.donovan all three judges had it 7 rounds to 3 but Every single round was a war. Dre performed great in his first 10 rounder vs a former and likely future world champion.
The team will regroup .. Dre will go down in weight where we are confident he can win a world title. Last night he 100 percent showed he belongs at the world class level and will not be an easy outing for anyone
It was an honor @jasonmoloney 🥊

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We head to the fight venue in a few hours. This is the team alongside @cutmanedwards who took the photo that is here in Australia. Back home we have Dre’s manager @tcmfb_mikey who made all of this happen. And Strength and Conditioning coach @coachpreeves who turned Dre into an animal.
Dre spent time away from his Job, friends family and kids to dedicate the past few months to prepare for tonight. He has a huge task in front of him taking on former world champion @jasonmoloney but Dre did is prepared for tonight. I’ll be in the corner with @yourcornerman and @kidkreisher and we are more than confident Dre will be bringing two titles home to America. You can watch on UFC fight pass around 7am eastern time Thursday
Big shout out to everyone who helped Dre prepare . He got top notch sparring during his time in DC/Maryland

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1% better every day
Just get up and work.

#1percentbettereveryday #studentathlete #mindset #dualsportlife

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Happy to support a former local Carroll County football player, Jake Busic (Naval Academy/UCLA), as he preps for his upcoming Pro Day next week. Thank you to @coachpreeves of @pr.strength for the collaboration as he handled the strength and conditioning and combine prep aspect of programming.⁣
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#nfl #football #sportsmed #r2p #combine #proday

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Speed kills. 🔥💨

Train with intent. Get sharper every rep and every step.

Let's work! 🫡

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